Sports na Fitness, Akụrụngwa
Mgbe na otú iji sports nkwojiaka mkpọchi
Nkwojiaka bụ a mgbagwoju Ọdịdị, nke na-enye na agagharị na mgbanwe nke n'aka. Ọ bụrụ na ị na-arụsi ọrụ ike na egwuregwu, nkwojiaka nkwonkwo bụ a elu-ize ndụ ebe maka ụdị nile nke unan, sitere na site obere sprains mgbagwoju ọnya na-achọ ịwa ahụ aka. Chebe aka ga-enyere gị igbachi gị nkwojiaka, nke ọ bụghị nanị na-eje ozi dị ka a na-akwado maka articulation na oké ahụ exertion, ma na-enye mkpakọ na rehabilitative edinam, mma N'ịdị.
Mgbe i kwesịrị a bandeeji maka nkwojiaka?
Nkwojiaka mkpọchi - a oké ngwá ọrụ na-echebe ndị aka n'oge omumu. Ruru ya imewe, na bandeeji tightly idozi nkwonkwo, Ọzọkwa na-akwado-arụsi ọrụ ike mọzụlụ, ekwe ka ị na-ahụ ihe ọma agagharị nke aka na ụkwụ na n'etinyeghị na-eme egwuregwu na-arụ dị mkpa na omume mgbe ọzụzụ. Mwekota ewepu ibu site na nkwonkwo nkọ mmegharị, punches, na-echebe akwara njikọ megide overloads na o kwere omume mmerụ ahụ. Nke a na ngwá ọrụ na nkwonkwo nchedo nọmba otu mgbe ọzụzụ na egwuregwu, ịkụ tenis, badminton, basketball, mma, mara nkà, na ọtụtụ ndị ọzọ egwuregwu.
Ọ bụrụ na ị na-eme ike ọzụzụ, ị dị nnọọ mkpa a nkwojiaka mkpọchi. Maka egwuregwu, gụnyere ọzụzụ na arọ arọ belt bụ oké ngwá ọrụ na-nwere ike melite arụmọrụ.
Ke adianade do, retainer nwere a mkpakọ utịp ke nkwonkwo, na-eme ọbara na aka na ụkwụ. N'ihi nke a, e nwere onye na-abawanye muscle arụmọrụ, belata ike ọgwụgwụ na mgbu n'oge ifịk ọrụ, enwekwu mgbanwe, agagharị akwara na akwara. Ọ bụrụ na ị na-na-akwado nke edinam egwuregwu, retainer ga-enyere chebe ahụ ike nke aka-unu maka a ogologo oge.
Uru site n'iji a nkwado maka nkwojiaka
Mkpọchi na nkwojiaka sports-enyere aka melite arụmọrụ nke ọzụzụ. Inye magburu onwe nkwado maka ofu nkwonkwo, ọ aka ụfọdụ nke ibu n'aka n'oge ufiop mmega. N'ihi na carpal bandeeji ị ga-enwe ike ka mma ha egwuregwu arụmọrụ, n'ibelata likelihood nke omume nke ọ bụla mebiri na ọgọdọ ma ọ bụ nkwonkwo uru. The retainer ga-enyere gị:
- dịkwuo arụmọrụ nke ahịhịa;
- melite mgbanwe nke akwara;
- belata ike ọgwụgwụ zụrụ uru;
- belata ihe mgbu na nkwojiaka;
- belata ibu arọ nkwojiaka nkwonkwo;
- melite ka ọbara na-n'aka-ya;
- belata ọzịza na-erughị ala na nkwojiaka;
- chebe nkwonkwo si mebiri na unan.
N'oge mpi ma ọ bụ ufiop mmega i nwere ike ime na-enweghị a bandeeji maka nkwojiaka. Nke a bụ dị irè n'aka iji chebe aka si dislocations, sprains, fractures, nkwonkwo fractures na daa, a nkukota ma ọ bụ na mberede mmegharị ọdịda ugbu a na ihe ọ bụla nọ n'ọrụ egwuregwu. Ke adianade do, na ikpe nke mmebi nke nkwojiaka gbalaga ga-enyere gị aka weghachi mebiri emebi anụ ahụ ọtụtụ ugboro na adị mgbake mmerụ ahụ.
Gịnị bụ na taabụ
Ákwà maka nkwojiaka na-ekewa dị ka ha ọrụ na ogo fixation. Nke a bụ n'ihi na ihe ọmụma si na nke ha na-mere site na iji a dịgasị iche iche nke dara ma ọ bụ plastic akụkụ, Velcro, fasteners, wdg Dabere na nzube, ákwà nwere ike kere atọ ige: .. Wristbands, nkwojiaka clamps, egwuregwu uwe. Tụlee ihe nkowa àgwà nke ọ bụla umu.
wristband
Nke a na udi-agụnye ihe nile na ìgwè ndị agha nke na-akpa ákwà na skintight naanị nkwojiaka ebe. Ke imewe nke ndị dị otú ahụ fasteners na-eji dị iche iche na sịntetik ma ọ bụ eke ihe na-enwe ezi elasticity. Na nke a na bandeeji adabara aka nha, dị ka ọ dị mfe iji gbatịa dị iche iche ntụziaka. Ka ihe atụ, ndị dị otú ahụ a nlereanya si ụlọ ọrụ "Alef" (nkwojiaka mkpọchi) nwere a eluigwe na ala size. Ọzọkwa, wristbands nke eke emep uta eri n'ụzọ zuru okè banye mmiri, nwere magburu onwe breathability. Ụfọdụ ụdị na-onwem na ndị ọzọ Mgbakwụnye, nke enyere ọzọ tightly isana bandeeji.
Na-agbanwe nkwojiaka mkpọchi - a oké nnyemaaka maka egwuregwu. Ọ na-eji ma belata ahụ exertion n'oge omumu, na mgbochi nke ọrịa na nke aka. Wristband-enyere gị aka belata nchegbu na nkwonkwo, inyeaka ike ọgwụgwụ na mgbu site na arụ ọrụ gabiga ókè mọzụlụ, mma ọbara ekesa. Iji a nlereanya nke gbalaga n'oge ghara ịgbanwe mgbe ọjọọ, na ị na-adị n'elu usoro nke iweghachi mebiri emebi anụ ahụ.
nkwojiaka mkpọchi
Nke a na udi na-agụnye bandeeji, na mgbanwe degrees na metacarpal gwara nkwojiaka òkè nke aka. Na ahịa e nwere nnukwu nso nke ụdị ihe dị iche iche na nzube. Dị ka ihe atụ, ngwaahịa nwere ike tightly gburugburu mkpịsị aka ukwu na nkwojiaka, naanị iji chebe nkwonkwo na ala akụkụ nke aka ma ọ bụ kpam kpam idozi na ogwe aka. Dabere na ihe nlereanya, a ákwà na-atụ aro maka egwuregwu eme, na maka ọgwụ nke unan.
Ngwaahịa na ihe ọzọ akara na nkwojiaka n'ụzọ zuru okè chebe gị aka n'oge ọdịda. Iji ihe nlereanya na gwara nkwonkwo na mkpịsị aka - magburu onwe mgbochi nke unan n'oge arọ ọrụ ahụ nyere aka gbochie fractures ma ọ bụ adọwa akwara.
Bandeeji, kpamkpam-agba ogwe aka, a na-eji maka ọgwụgwọ na ghara ịgbanwe mgbe a ezigbo ahụ. Dị otú ahụ nkwojiaka mkpọchi mgbaji ọkpụkpụ ga ngwa ngwa ịrụzi mebiri emebi anụ ahụ, belata ihe mgbu na ọzịza nke aka na ụkwụ. Tupu ịzụrụ ihe nlereanya ya bụ amanyere bụ iwu ịkpọ dọkịta gị.
Uwe na nkwojiaka mkpọchi
Nke a na udi na-agụnye nlereanya, uko-daba adaba na mkpịsị aka, na isiike nchedo nkwojiaka nkwonkwo. Ezubere maka ifịk egwuregwu, tinyere ibu ọzụzụ. Ha na-mere nke eke akpụkpọ anụ perforated mma ikuku mgbasa. Ụfọdụ ụdị na-onwem na ndị ọzọ akàrà dị n'ọbụ aka gị.
Egwuregwu uwe na nkwojiaka mkpọchi enyemaka iji melite arụmọrụ nke ọzụzụ na-enye gị ohere na-arụ ọrụ a arọ arọ na ike egwuregwu ma ọ bụ na-echebe a n'aka na nkwonkwo n'oge omumu na a kwụ mmanya. Ndị a ụdị gbapụ ụfọdụ nke ibu na bukwanu nkịtị mgbalị, dịkwuo muscle arụmọrụ, chebe site calluses na abrasions, enye magburu onwe support ofụri n'aka. Iji bandeeji, ị na-echebe megide omume mmerụ site na ịba ụba gị egwuregwu arụmọrụ.
ihe
Na mmepụta nke egwuregwu Obere vidiyo site na iji a dịgasị iche iche nke ihe na-enye ezi mkpakọ na-echebe n'oge ifịk egwuregwu. Special mmasị e nyere Nsukka nke na-agbanwe akwa enwe enwekwukwa ikuku na mmiri permeability iji jirichaa nkasi obi n'oge wear ngwaahịa. Mgbe akwa akwa ákwà na wristbands eji sịntetik (lycra, polyester, naịlọn, latex) na eke (owu Jersey) emep uta eri.
Advanced n'ichepụta ngwaahịa ihe egwuregwu technology ekwe maka ngwaahịa na ụba ndị na-eguzogide-eyi na abrasion eguzogide, mma mkpuchi, zuru okè mkpakọ mmetụta. Modern agbanwe nkwojiaka mkpọchi - magburu onwe nchedo nkwonkwo n'oge omumu. Ọ dịghị crumple, ọma na-esetịpụ ya udi, mfe na-elekọta. Nke a gbalaga ga-ejere gị ozi ruo ogologo oge na, na-enye pụrụ ịdabere na fixation nke nkwojiaka n'oge omumu, iji kpuchido gị n'aka-ekwe omume ọjọọ.
ngwaahịa size
Ịhọrọ a bandeeji, ọ dị mkpa ka na-ahọrọ nri size nke ngwaahịa na a kacha larịị nke fixation na-adịghị isi ọbara na-aka na ụkwụ, nọgidere na chọrọ agagharị nke n'aka. Iji mee nke a, tụọ ego nke nkwojiaka e ji atụ teepu. Ndị na-esonụ nha nke clamps kasị nkwonkwo gbaa na ahịa:
- S - 10-14 cm.
- M - 14-18 cm.
- L - 18-22 cm.
- XL - 22-26 cm.
Dabere na nlereanya, afọ nke olu na akụkụ okporo nwere ike ịdị iche ubé. Iji ọzọ n'ụzọ ziri ezi họrọ ngwaahịa site n'aka, na-achọ amanyere bụ iwu kwesịrị ekwesị bandeeji tupu ịzụrụ.
emepụta
Na Russian ahịa e nwere nnukwu dịgasị iche iche nke clamps emepụta n'okpuru iche iche ụghalaahịa. E nwere ụlọ ọrụ ndị na ipuiche nanị na mmepụta nke na taya aka nchekwa ma ọ bụ ghara ịgbanwe mgbe ihe ọjọọ, dị ka American emeputa Fosta. The ụlọ ọrụ na-enye a dịgasị iche iche nke oru nchedo jikoro, gụnyere a nkwojiaka mkpọchi. Fosta arụpụta sports ngwongwo na ọgwụ na-ewu ewu n'ụwa nile. Good reviews na-na taabụ n'okpuru ụdị: LP, ORTO, Orlett, Medi, OPPO, wdg ...
price
The na-eri nke nkwado na-adabere na ihe onwunwe na ngwaahịa nlereanya. The ihe mgbagwoju imewe, dị elu nke price. Ná nkezi, a wristband ga-eri gị n'etiti $ 200 na 1000 rubles, nkwojiaka mkpọchi -. 500 na 2000 rubles, egwuregwu uwe -. 300 2000 rubles.
Mgbe ị na-ahọrọ a nlereanya, ntị na àgwà nke na ngwaahịa, ihe na-atụ aro na-elekọta. Ekwela skimp na nchebe! Naanị elu-edu ihe, mere na ọhụrụ technology na ọhụrụ tolite na ubi nke egwuregwu na nkà mmụta ọgwụ, ga-reliably chebe gị nkwonkwo mmerụ na ga-adịru ogologo oge.
ọgwụgwụ
Sports retainer-enyere gị aka na ntukwasi-obi-echebe ahụ ike nke nkwojiaka si kwe omume mmerụ n'oge ufiop mmega. Ọ ga-amụba muscle arụmọrụ, mgbanwe na nkwonkwo agagharị, belata ihe mgbu na ike ọgwụgwụ. Eyi a bandeeji n'oge ifịk egwuregwu ma ọ bụ asọmpi na-eme, ọ ga-ekwe ka ị ka mma gị pụta na na-na aka site mmebi: bumps, sprains, anya mmiri, fractures, wdg ...
Mkpọchi - a akwa aka na-agwọ mgbe unan, nke na-enyere aka na ntukwasi-obi eriri nkwojiaka na nri ọnọdụ, igbochi achọghị ọrụ. The bandeeji nwere magburu onwe mkpakọ mmetụta, na-akwalite nọ n'ọrụ ọbara na merụrụ ahụ N'ịdị. N'ihi na okpomọkụ mmetụta na ịhịa aka n'ahụ accelerates anụ ahụ idozi, belata ihe mgbu, belata akuko nkwojiaka. Ọ bụrụ na ị na-arụsi ọrụ ike na egwuregwu, retainer ga-enyere gị ịnọgide na-enwe ahụ ike nke aka-unu ruo ọtụtụ afọ.
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