Nsia dysbiosis - Ọgwụgwọ na Mgbochi

Man ike iche na microorganisms. Ọtụtụ narị ụdị ndụ na ya mucous membranes na akpụkpọ. Ha dị nnọọ mkpa maka ahụ mmadụ na ọtụtụ n'ime ha - 60% - na-arụ ọrụ na eriri afọ tract.

N'ebe a, ha na-edina na-echere pathogenic bacteria nke na-efe efe, na-enyere mgbari nri, banye ya micro- na macronutrients. Ya mere, ọrụ ha na ụmụ mmadụ na ahụ ike nwere nnọọ njikọ.

Loss nke itule nke microorganisms na eriri afọ na-eduga ná dysbiosis. Na nke a, n'aka nke ya, pụrụ iduga a dum ụyọkọ nke ọrịa, gụnyere oké njọ n'anya. Tsiroz imeju, ọrịa shuga, ụkwara ume ọkụ, kansa eriri ala afọ - ọ bụ a zuru ezu ndepụta nke ọrịa ọjọọ nke nwere ike ime ka nsia dysbiosis.

Ọgwụgwọ na mgbochi

Ọ bụ mfe igbochi ọrịa karịa na-emeso ya. Ma n'ihi nke a ka ọ dị mkpa ịmata ihe ndị na-akpata dysbiosis. Ọtụtụ mgbe, ọ na-akpata na-achịkwaghị achịkwa ogwu mgbochi ọgwụgwọ. Ọgwụ nje ọgwụ na-akpatakarị uka ọnwụ nke bara uru microorganisms mgbe ọgwụgwọ, na otú ahụ dị ka ndị na-emerụ bacteria. Ọ bụ ya mere mkpa iji ọgwụ nje naanị mgbe kenyere dọkịta, onye ga-idepụta ọgwụ n'ibelata mmetụta ọjọọ nke ọgwụ nje.

Ogbenye nri - otu n'ime ihe ndị kasị akpata nke nsia dysbiosis. Ọgwụgwọ na nke a - a nri na Ewezuga si nri nke a dịgasị iche iche nke pickles, soseji, mushrooms, agwa, wdg, ie, ihe oriri niile na-eme ka gbaa ụka ... Ogbenye na gburugburu ebe obibi na ọnọdụ na Ugboro nchegbu nwekwara ike ime ka nsia dysbiosis.

Ọgwụgwọ mgbe niile kwesịrị ịbụ saa mbara ma na-agụnye ndị na-esonụ:

• mkpochapu na-enweghị isi ọrịa nje na obere eriri afọ;
• mweghachi nke nkịtị microflora na nnukwu eriri afọ;
• rụọ ọrụ ndị mgbaze na absorption na eriri afọ;
• mweghachi nke ya moto;
•-akpali akpali nke reactivity dum organism.

Ot nkà mmụta ọgwụ na-enye ndụmọdụ ụfọdụ na otú e si agwọ dysbiosis eriri afọ. Mbụ niile bụ ojiji nke a nkịtị ntụrụndụ ọgwụ, desensitizing ọgwụgwọ na ọgwụ nje (dabere na nje ahụ hụrụ). Ọzọkwa, maka normalisation nke nsia microflora na-eji chelators (ọrụ carbon gị n'ụlọnga "Smekta") na ọgwụ nje ( "Lineks" "Hilak Chiefs" "Enterol"). Ke adianade do, ọ bụ ihe ezi uche na-eji digestive enzymes iweghachi nsia motility ( "Imodium").

Than na-emeso nsia dysbiosis - ndụmọdụ nke omenala na nkà mmụta ọgwụ

1. Galik - onye nke kasị mma ngwaọrụ-enyere ọcha aru nke pathogens. Ọzọkwa, garlic nwere ezi curative mmetụta. Na ihe efu afo na ụtụtụ na mgbede, ọ na-atụ aro na-eri 1 kloovu.

2. The collection of rhizomes Calamus - 20 g, pepemint epupụta na nettle nettle - 40 g, na mgbọrọgwụ nke Dandelion na valerian ọgwụ - 20 grams, buckthorn ogbugbo olhovidnoy - '60 Were ọkara a cup nke efere dị gị mkpa kwa ụtụtụ na mgbede dị ka a n'aka , nke achịkwakwa ọrụ nke eriri afọ.

3. Collection nọmba 2: n'ụgbụgbọ olhovidnoy buckthorn - 40 g, licorice mgbọrọgwụ - 60 g, mkpụrụ anise nkịtị - 40 g, mustard osisi - 40 g na yarrow - '20 Were ọkara a cup nke efere dị gị mkpa kwa ụbọchị, n'ụtụtụ ma ná mgbede, maka iwu nke bowel ọrụ.

4. Collection nọmba 3: The epupụta nke blueberries na currants, celandine ahịhịa, centaury, Mint na thoroughwax - dokwara. Mark 30 g collection na ha wụsa 0,5 lita nke esi mmiri, na mgbe ahụ tinye a Thermos n'abalị. Were ọkara a cup 3 5 ugboro n'ụbọchị.

Na a nchoputa ka a dysbacteriosis bowel ọgwụgwọ ọtụtụ mgbe ọ ga-eduzi ndị na mkpochapu na-akpata nke dugara ya mmepe. Ke ofụri ofụri, ọ bụ ọrịa nke iri abụọ na narị afọ, mere site na-achịkwaghị achịkwa ojiji nke ọgwụ nje na ndị ogbenye na-eri.