Abamuru nke flax Mkpụrụ: ọgwụ, mara ebe ọ bụ na n'oge ochie

Abamuru nke flax nkpuru a maara site n'oge ochie. Dị ka akụkọ ihe mere eme, kọrọ ịzụlite a osisi malitere na nke atọ na narị afọ iri BC na Babịlọn. Ọ na-mmiri maka ntụ ọka maka mmiri achịcha ike ike na oyi na-atụ-enwe mmanụ. Ke adianade do, na-adabere na nke a osisi dịgasị iche iche bụ njikere tinctures, teas, jellies, aka na mgbochi na-alụ ọgụ megide ọrịa dị iche iche. Abamuru nke flax nkpuru ghọrọ ihe ndabere nke ewu ewu na ina ngwaahịa ewepụtara ha were. Ya mere, ha na-nnọọ mgbe hụrụ na a na-ere ọgwụ ma ọ bụ ụlọ ahịa.

Medicinal Njirimara nke flax osisi ruru ha ọdịnaya nke dum mgbagwoju nke dị iche iche ogige. Ha na-agụnye magnesium, manganese, potassium, polyunsaturated ọdụdụ asịd Omega 3,6,9, antioxidants, tocopherols, vitamin B5, B6, B9, D, E, B2, B3, B4, beta-carotene. Iji nke flax nkpuru ka na ha shei, nke nwere umi Lingan. uru na-nwere eriri mkpụrụ.

Iri na ndabere nke ha osisi na ngwaahịa na-enyere na mgbochi nke ọrịa obi na ọrịa. Apụta ọbara cholesterol etoju, na-ebelata likelihood egbochi mkpụkọ nke ọbara na ọbara arịa, stabilizes ọbara mgbali. The ojiji nke flax osisi-enye ha ohere a ga-eji dị ka a prophylactic gị n'ụlọnga nke ọrịa mgbasi akwara, myocardial infarction, ọbara mgbali na ischemic ọrịa. Ke adianade do, n'ikuku mma ya ọnọdụ na ọdịdị nke ntutu n'ejighị ịchọ mma ngwaahịa, a mmetụta dị mma na akpụkpọ.

Lingan kewapụrụ ọka husks bụ antibacterial, ihe antiviral gị n'ụlọnga na-eji ya ike na-achịkwa na fungal ọrịa. Nke a bụ ezigbo antioxidant, adabara ma nwoke na maka nwaanyị ahụ. Lingan - irè prophylactic megide colon cancer, prostate cancer, ara etuto ahụ (gụnyere ajọ).

Iji mkpụrụ-eme ka mmadụ excrete toxins, a bụ n'ihi na unyi anaghị agbasa, ọzịza site mmiri akụkụ eriri. Ọzọkwa mkpụrụ aka na arọ ọnwụ. Nke a bụ n'ihi na soluble eriri na ha, gụnyere a resin, pectin na inulin, nke na-adị mfe gbarie ụfọdụ ụdị bacteria. Dị ka a N'ihi nke a usoro, a na-aga n'ihu mmetụta nke jupụtara n'ime ya, na ego nke ike natara site ahụ, mgbe obere. Jiri nke preparations enwetara site na mkpụrụ nwere ike a na-emeso ọrịa nke eriri afọ tract (ọnyá afọ, mgbu, afọ ntachi).

Anyị ekwesịghị ichefu banyere contraindications, nke bụ flax osisi. Uru na emebi nwere ike enwetara site na ha na-eme. A, na-emetụta ihe nwere ike ịbụ n'ihi ma onye e ji mara nke organism, ma ọ bụ oké doses. Karịsịa, mgbe a nnukwu oriri nke ọgwụ ọjọọ pụrụ hụrụ n'elu nkịtị osisi estrogen analọg. Ịkpachara anya mkpa ka e mesoo na linseed mmanụ exacerbations nke cholelithiasis ma ọ bụ cholecystitis. N'oge ime, ọgwụ ọjọọ dabeere na ya na-mma bụghị iji, o yiri ka akpasu a ime ọpụpụ. Ọ bụ ekwesighi iji ya na ogbenye ọbara clotting.