Na-atọ ụtọ Ezi ntụziaka: salad na beef

Beef nwere a set nke ịnweta salts, bara uru ka ahụ mmadụ, na-otu n'ime isi suppliers nke na-edozi. Kasị nke protein ndị dị na clipping - na softest akụkụ nke ozu, n'ihi ya, ọ na-atụ aro iji na salads.

Salad na beef na ugu mmanụ

N'ihi nkwadebe tọrọ ụtọ salad Were 400 g nke amịrị (ntukwasi-ama sie), 1 pickled kukumba, 1 obere yabasị, ose Bulgarian 2 (red na green, kwa obere), 2 table. l. mmanya 3 table l. ugu mmanụ, 2 àkwá, 1 table. l capers na a ole na ole feathers nke green eyịm.

Kwadebe marinade: Mix mmanya na ugu mmanụ, nnu na ose. Tinye ka finely chopped kukumba na capers. Ọzọ, ị mkpa bee beef na 15 nkeji dapụtara ngwakọta wụsa ya. Ike-sie nsen na eyịm ga-ebipụ n'ime Mpekere. Ose bee n'ime ọkara yiri mgbaaka.

Anụ dị mkpa dina na a efere ma ọ bụ na a efere na icho mma ya àkwá, ede ede na eyịm, ị nwekwara ike Wụsa na finely chopped green eyịm. Ijere a salad na aja aja nri gị mkpa.

Salad na beef na mushrooms

Iji kwadebe a salad, ị ga-mkpa 200 grams nke ọhụrụ mushrooms (ọ bụla), 250 g anụ beef, 2-3 oroma, 1 cup of osikapa, Mayonezi, starch (table 1 l.) Ndien 1 lemon.

Ọgụgụ mkpa tupu-obụpde na nnu mmiri, mgbe ahụ, itucha na oyi na-atụ mmiri na crumbly. Afanyekwa na lemon ihe ọṅụṅụ na itughari ya mmiri 1 na 7, ịgbakwunye starch Sienụ ozugbo tinye na a ngwakọta nke 300 g nke Mayonezi. Mushrooms obụpde.

Mushrooms na beef nwere bee n'ime cubes, mix na osikapa na Mpekere nke oroma na oge na-akwadebe ihendori. E nwere a salad mkpa chilled.

Salad na beef na poteto

Iji mee ka ọ na-ewe ihe dị ka 600 g nke poteto sie a edo, 100 grams nke anụ ezi, 200 g nke amịrị (sie), 2 eyịm, obere mmanya, butter na ihe oriri na mmanụ na pasili.

Poteto mkpa ka bee na bee n'ime cubes, beef na anụ ezi - nwekwara. Eyịm mkpa bee okirikiri. All Efrata mix na jupụta na a ngwakọta nke ihe oriri na mmanụ na mmanya. Next mkpa ka ị tinye nụrụ ụtọ na nnu na ose na ihe ndozi na pasili.

Ọkụ salad na beef na akwụkwọ nri

Iji kwadebe a tọrọ ụtọ ma na ala-kalori salad, i kwesịrị ịdabere beef, agwa (ọkacha mma Kenya), cherry tomato, ọkara a chili ose, garlic, 3-4 karọt, red wine, soy ihendori, sesame osisi na salad (ọkacha mma akwụkwọ).

Beef na karọt mkpa bee n'ime ibe. Tinye na agwa ha na ighe ke a pan na-enweghị mmanụ (!), Jide n'aka na-ekpuchi ya na a mkpuchi. Mgbe ahụ tinye chopped chilli, chopped garlic, mgbe ahụ, - na wine na tomato. Simmer ruo mgbe mmanya Takọọ, mgbe ahụ, tinye na soy ihendori na simmer ọzọ ubé (ihendori kwesịkwara nwere obere ikusi). The nnukwu efere na-na ọ dị mkpa mara mma na-etinye letus epupụta na ha na-etinye anụ na akwụkwọ nri na ndozi na sesame osisi. Salad dị njikere!

Salad na beef na mkpụrụ osisi grepu

Iji esi nri na ya na ị chọrọ 400 grams nke sie beef, otu ego nke green beans, 1 yabasị, 2 mkpụrụ osisi grepu na 1 ụyọkọ letus. Ọzọkwa mkpa ịkwadebe a sizinin maka nke a salad, ọ bụ 2 table. l. mmanya (apple cider ma ọ bụ mmanya abụghị mkpa), 4 table. l. mmanụ, sugar, ose na nnu.

Anụ ga-ebipụ n'ime cubes, mkpụrụ osisi grepu, kewara Mpekere, yabasị ịkpụ n'ime mkpa yiri mgbaaka na agwa -. N'ime iberibe ogologo nke 3 cm Mix Efrata na oge na nnú nke oriri e depụtara n'elu. Nye ndị salad inye maka banyere 30 nkeji na friji. Ijere ya kwesịrị ịbụ na a salad nnukwu efere na ala nke na-agafe na letus epupụta na n'elu na ose sizinin.

Oseose salad na beef na noodles

Iji mee ka ya, mkpa banyere 150 grams nke ntabi noodles otu ego nke beef fillet, 1 na na ose, 50 g ṅara n'ọkụ obere ego, cilantro ùkwù ole na ole feathers green eyịm, 2 table. l. soy ihendori na ihe oriri na mmanụ.

Kwadebe marinade 2 tsp .. soy ihendori, mix 1 table. l. mmanụ, nnu na ose. Mgbe ahụ wụsa beef marinade ndị a (raw) chopped mkpa n'ọnyá, 10-15 nkeji. Obụpde na noodles dị ka ntụziaka, ma ọ bụghị ịda n'ụra ya ịgbakwunye, na mgbe a obere akọrọ. Meat ighe na elu okpomọkụ maka a di na nwunye nke nkeji.

Ose na yabasị ịkpụ n'ime mkpa ọkara yiri mgbaaka mkpa, chopped obere ego. All Efrata na-agwakọta noodles na wụsa soy ihendori.