Ịma mmaNtecha

Natural Ntecha: Kiwi nkpuchi maka ihu

N'agbanyeghị dịgasị iche iche nke ịchọ mma ngwaahịa na-ere, na-anwale home Ezi ntụziaka si eke Efrata ka na-ewu ewu. Na a otutu ihe mere. Arụrụ n'ụlọ nkpuchi bụ mfe iji kwadebe si mmiri, nke bụ mgbe na gị fingertips, ekwe ka ị na-azọpụta oge. Ọzọkwa, masks na eke Efrata ọ na-erughị irè n'ihu ọha oké ọnụ n'aka. Ezi ntụziaka n'ụlọ nlekọta pụtara na e nwere ọtụtụ, ọtụtụ n'ime ha na-omenala eji ọhụrụ tomato na mkpụrụ osisi nwere vitamin na Chọpụta ọcha na, ọtụtụ ihe, nwere mkpụrụ asịd.

Na-adịbeghị anya, e wezụga na-emebu na mkpụrụ osisi na tomato, home-use Ezi ntụziaka na ozugbo osisi maka anyị kiwis. Popular ihu masks na kiwi, n'ihi elu ọdịnaya nke potassium na mkpụrụ osisi ahụ, magnesium, site, mkpụrụ asịd, vitamin C, na-akwalite mgbake nke collagen. Mkpụrụ asịd aka n'ụzọ dị irè sachapụkwa ikpa na n'ụzọ zuru okè na-ewepu nwụrụ anwụ akpụkpọ sel, na Ya mere pulp kiwi bụ mgbe otu n'ime mmiri nke mkpụrụ peelings.

The nkpuchi nke kiwi nourishes, aj u, Nwee Ume Ọhụrụ na whitens akpụkpọ, na ekele na antibacterial mmetụta nke mkpụrụ nwere ike ji mee ihe maka akpụkpọ inflammations.
Kiwi ike ga-eji dị ka ihe gị n'ụlọnga maka nlekọta anụ dị ọcha ụdị. Dị ka ihe atụ, dị ọcha bee na bee mkpụrụ n'ime Mpekere, nke na-ahụ tinye na ihu, ị nwekwara ike ihicha anụ ahụ na a ọhụrụ ihe ọṅụṅụ. Ma ọ bụrụ na ị na-esi nri gruel si pulp, ị na a nkpuchi nke kiwi mkpụrụ ihu a ọcha mmetụta. N'ihi na ọdịnaya na-aru nke obere mkpụrụ, ọ ga-eji dị ka a sikrob. The nkpuchi nke a ihu kiwi ike bara uru maka ihe niile anụ ụdị, e wezụga ndị a masks, dị ka megide ihe atụ, strawberry, ike ga-eji nile n'afọ.
whitening nkpuchi
N'ihi na nkpuchi-sikrob kneaded kiwi mate na poppy (1/2 h. Spoons). Ngwakọta maka 2 nkeji rubbing akpụkpọ, mgbe ekpe na ihu maka 20 nkeji. The nkpuchi bụghị naanị whitens akpụkpọ, kamakwa aka iyatesịt, soothes na-asachapụ.

Ọzọ whitening nkpuchi nke kiwi ọdịdị ihu. A teaspoon nke gbara ụka ude weere na a tablespoon nke pulp kiwi. The nkpuchi na-etinyere na na dị ọcha akpụkpọ, jide 15 nkeji, itucha na sie mmiri dị ya mkpa.

edozi nkpuchi
Ọkara a banana na a kiwi mkpụrụ bee na ikwo ihe. Iji n'ihi puree tinye yogot (2 tbsp. Spoons). The nkpuchi na-etinyere na ihu na a oké oyi akwa maka 20 nkeji. Mgbe ahụ, ọ na-rinsed site sie mmiri.

hydrating nkpuchi

The pulp kiwi na obi cheese iri na hà n'ike-n'ike na-agwakọta juputara. The nkpuchi na-etinyere ọcha anụ ahụ, jide 20 min. Mwepụ masks na-eji mmiri na ụlọ okpomọkụ.

Mkpu maka mmanu mmanu akpụkpọ

Mix ọma ma na-ete grated horseradish, lemon pulp na pulp kiwi (onye tablespoon). Ihe ngwakọta mee n'ihi na 10 nkeji ọcha ihu. Nke a nkpuchi bụ kacha mma na-asa na oyi na mmiri.

Mkpu maka Nchikota akpụkpọ
Iji kwadebe mixtures mkpa egg-acha ọcha, tablespoon green ụrọ na olive mmanụ, kiwi pulp 1. Protein whisk, mix niile Efrata. Tee a nkpuchi nke kiwi ihu maka 10 nkeji, itucha ya mmiri oyi dị mkpa.

The nkpuchi agadi akpụkpọ
The nkpuchi, mgbe eji mgbe niile, bụ ike iji nwayọọ na-ahụ merela agadi usoro. A ngwakọta a kwadebere si pulp halves kiwi na teaspoon quality mmanụ aṅụ. The mejupụtara na-etinyere maka 20 nkeji, wepụrụ na mmiri ọkụ.

The nkpuchi maka akọrọ akpụkpọ
Mix olive mmanụ na kiwi ihe ọṅụṅụ na hà n'ike-n'ike, tinye nke egg nkochi ime akwa. The ngwakọta mee n'ihi na 20 nkeji. Kiwi ihe ọṅụṅụ dị ka akụkụ nke nkpuchi ga-enyere guzosie mgbasa, nke ọma ma na olive mmanụ nourishes anụ.

Mkpu maka nkịtị akpụkpọ
Were a tablespoon kiwi ihe ọṅụṅụ na ala-abụba obi cheese, ndị mejupụtara na-juputara weere. The ngwakọta mee 15 nkeji, rinsed na mmiri ọkụ mejupụtara.

Mkpu maka ihe niile anụ ụdị
Mix a tablespoon nke almond mmanụ na ihe ọṅụṅụ oroma, ịgbakwunye yogot (2 tbsp. Spoons), karọt, grated, na anu-aru nke kiwi. Ọ bụrụ na ngwakọta bụ oke mmiri mmiri nwetara site na-agbakwụnye ezi oat flakes. Nkpuchi ga-ekpe nkụ na ihu, itucha na mmiri oyi na-kacha mma.

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