Ahụ ike, Na nkà mmụta ọgwụ
Ọgwụgwọ nke mgbu ndiife ịgba akwụkwọ
Mgbaàmà nke mgbu
Afo - a muscular akpa onye n'ime n'elu kpuchie mucosa. Mbufụt bụ a shei na-akpọ mgbu, nke nwere ike ịbụ dị iche iche ike ndọda - si obodo nācha ọbara-ọbara, ruo peptic ọnyá afọ. Disease chere ihu ndị na-arụ ọrụ afọ. E mgbu na acidity, nkịtị na ala, dabere na nke na-ahọrọ otu ezigbo ọgwụgwọ nhọrọ. Egosiwokwa ọrịa ọkụ sensashion na afo, ihe mgbu, mmetụta nke ozuzù na arọ, na-agbọ, nrekasi obi, belching, na mebiri nke oche, n'adịghị ike na dizziness. Nnukwu mgbu na ezughi oke ọgwụgwọ na-aghọ ala ala, ma ọ bụ na afo ọnyá, na ike na-enye n'oge a kara exacerbation ma ọ bụ nkpasu-iwe n'etiti uche na nke anụ bufee. Na oké ikpe, afo nwere ike hapụ ike naghachi na-eduga cancer. Ọgwụgwọ nke mgbu ndiife ịgba akwụkwọ ga-rụrụ mgbe nchoputa na-ekpebi acidity na-enyemaka nke nwere ahụmahụ gastroenterologist.
akpata
Main-akpata mgbu: ogbenye oriri na-edozi, nchegbu, ala ala na-ehi ụra n'ọnụ, enweghị emega ahụ nke ọma, ogologo okwu ochichi nke ọgwụ ọjọọ, na-emerụ àgwà na mbenata mmadụ dịghịzi usoro, na nje bacteria Helicobacter pylori, ọrịa imeju, akụrụ ma ọ bụ eriri afọ, metabolic aghara. All nke ihe ndị a naanị bụghị otú ize ndụ, ma na nchịkọta, nwere ike ime ka ọ bụghị nanị na mgbu, ma ndị ọzọ na-emetụtakwa wetara na ize ndụ ọrịa. Anyị kwesịkwara-elekwasị anya na okwu bụ "ndị na erighị ezigbo nri", ọ na-agụnye: oge ufodu nri na ogologo etiti oge, iribiga nri ókè, snacking "na ada na", "akọrọ nri", ingestion nke agụghị oké ata ata nri, gabiga ókè nkọ, nnu ma ọ bụ na-atọ ụtọ ihe oriri e ghere eghe, ọdụdụ nri ngwaahịa na ihe n'ụba chemical nwekwara (nchekwa, solvents, ekpomeekpo mmadụ, homonụ na ọgwụ nje).
Ọgwụgwọ nke mgbu ndiife ịgba akwụkwọ
Ọgwụgwọ nke mgbu ndiife ịgba akwụkwọ na-achọ nlere a na nlezianya nri maka ndị na-adịte orùrù nke afo, na-enweta herbal ibelata mbufụt. Diet agụnye soups, mmiri mmiri oatmeal, pudding, jelii, sie finely chopped dabere anụ ma ọ bụ azụ. The nri kwesịrị nkezi okpomọkụ (370C). Ọ na-achọsi ike maka oge nke nnabata ya na mbenata nri iji belata, ma ọ bụ mma, iji kpochapụ mgbagwoju kwes na chemical ọgwụgwọ nke na ngwaahịa, abụba oriri, chemical nwekwara, ngwa nri, acid na nnu, ntụ ọka na ọhụrụ achịcha, ọhụrụ mkpụrụ na akwụkwọ nri, na-aba n'anya. Ọ bụ uru na-edebe iche iche nri na-atụ aro. Òkè nri kwesịrị obere nri - 5-6 ugboro n'ụbọchị. People mgbu ọgwụgwọ na-agụnye na-anata broths plantain, daisy, Calendula, pepemint, flax mkpụrụ ahụ, ọhịa mallow, marshmallow, yarrow, celery mgbọrọgwụ, hops, birch ogbugbo, freshly nduku ihe ọṅụṅụ , wdg Emechara ụgwọ maka mgbu na a ụfọdụ larịị nke acidity nwere ike zụta na pharmacies.
Ọgwụgwọ nke mgbu ndiife ịgba akwụkwọ nwekwara contemplates n'oge n'oge a kara exacerbations omume ruo spa ọgwụgwọ, na-unyi na ọgwụgwọ ọṅụṅụ mmiri. Ke adianade do, spas ndị na-emekarị ala na nyeere mmadụ psyche, nke na-eme ka ndị ọzọ gbakee ngwa ngwa na-agwọ ọrịa.
Prevention of mgbu
Omenala ụzọ nke n'imeso mgbu pụtara mgbochi nke omume na exacerbation nke ala ala mgbu. Mbụ niile, ọ bụ ajụjụ na-agaghị akpasu ntoputa nke nnukwu ọnọdụ nke ọrịa. Iji mee nke a, ị ga-edebe iwu nke idebe ihe ọcha, na-eri elu-edu ọhụrụ oriri, na-eri mgbe nile, echiche ziri ezi, na obere òkè, na nri kwesịrị juputara ata ata, tufuo àgwà ọjọọ, oge na-emeso aggravated mkpali Filiks ke idem, na-amachi iji ọgwụ ọjọọ eme na akpasu mbufụt afọ ma ọ bụ eriri afọ. Ke adianade do, ọ dị ezigbo mkpa izere uche na nke anụ nchegbu, karịsịa ogologo oge. Iji niile a ga-atụkwasịkwara mgbe mmega, ezuru ụra, na, dị ka e kwuru n'elu, tupu mmalite nke n'oge a kara exacerbation eme ka sanatorium ọgwụgwọ na guzzle herbal infusions ọmụmụ maka 3-6 izu. The n'elu na-atụ aro maka igbochi na-adọ ọgwụgwọ nke mgbu ndiife ịgba akwụkwọ ga-enyere iji zere a ugboro ugboro nke ndị dị otú ahụ adịghị atọ ụtọ, na-egbu mgbu na ize ndụ ọrịa.
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