Ovulation: All Nke Mkpa Iji Mara

Ovulation - na na-adọ nke ịhụ nsọ okirikiri n'oge nke ohere nke ịghọ ime bụ kasị elu. Di na nwunye ndị chọrọ a nwa, ga-eso na-chepụta a auspicious oge. Na-adịghị anya, ị ga-amụta otú swaddle a mụrụ nwa ọhụrụ.

Gịnị bụ ovulation?

Female homonụ akpali ovaries nke ndị tozuru okè na àkwá. Ọnwa, na-eto eto 15-20 àkwá ma ovaries. The oge mgbe ovarian follicle-achịkwaghị achịkwa na epupụta na-eto egg-akpọ ovulation. The cell malitere njem ya si ovary site fallopian akpa n'ime akpanwa. N'oge a, njikọta kwe omume. Lining nke akpanwa na-akwadebe maka nkunye nke a ịmụpụta cell.

The okenye a nwaanyị bụ, ọzọ Ugboro okirikiri enweghị ovulation. Nke a, n'ezie, ebelata likelihood nke eke ime. Ozi banyere mgbe ovulation nwere ike inye ọkachamara n'ọrịa ụmụ nwanyị (N'ezie, mgbe a nyochaa).

ovulation Kalinda
Ovulation nwere ike yiri a ime ule, n'ihi na ọ bụ na-ruo n'ókè ụfọdụ na ọ na-ebu amụma dị ime. E nwere ọbụna ihe odide na-ekwu ovulation, ma ha na-akwụ ụgwọ ga-enwe ọtụtụ ike imeli.

Ọzọ usoro nke ịgbakọ ovulation - a usoro nnyocha nke basal ahu okpomọkụ. Tupu na n'oge ovulation, na ahu okpomọkụ adahade. Daily na-amata ọtụtụ basal ahu okpomọkụ nke ahụ ọnwa ole na ole iji hụ a ọma nke a nwaanyị ọmụmụ.

Mgbako ovulation na ọmụmụ kalenda

E nwekwara dị mfe na kọmputa na omume na-ekwe ka ị na-ekpebi kpọmkwem oge nke ovulation. Otú ọ dị, na ngụkọta oge na-enye a schematic results, na ha na-adịghị mgbe niile na-ekwu eziokwu.

ịrịba ama nke ovulation

Karịsịa ihe nile, ị nwere ike gbakọọ ovulation ruru na nke anụ ahụ e ji mara. Women mara ha na ha cycles, ma e nwere ụfọdụ izmeneneniya, ị hụrụ:

Cervical imi -agbanwe ya anọgidesi.

Ahu okpomọkụ adahade site dị ukwuu dị ka 0,5 degrees Celsius
Abdominal mgbu na nta ọbara ọgbụgba.
Erughị ala na obi.
Mmụba na agụụ mmekọahụ.
N'ime oge ahụ, ndị a mgbaàmà nwere ike soro na ha onwe ha (mma kalenda). Na onye maara, ma eleghị anya ị ga-anya ịhụ videos otú saa a mụrụ nwa ọhụrụ.
Di na nwunye ga na-amalite ụbọchị abụọ tupu ovulation nwee mmekọahụ!