Phlegm na expectorant ke ufọk

Ebe ọ bụ na n'oge ochie, ndị mmadụ-emeso ya na ụkwara ndiife ịgba akwụkwọ, mere si a collection nke dị iche iche herbs. Ụfọdụ Ezi ntụziaka e chekwara na a na ụbọchị na na ihe dị oké enyemaka na ọgwụgwọ. Ya mere, na isiokwu a, anyị ga-ele anya na otú e si akwadebe ihe irè expectorant ke ufọk.

N'oge oyi ma ọ bụ na-efe efe na e nwere nsogbu na expectoration nke phlegm na thinning. Ebe a na-abịa enyemaka nke oru oma thinning phlegm na expectorants. Mgbe niile, ma ọ bụrụ na na oge ọ na-adịghị wepụrụ, ọ bụ nnọọ ihe kwere omume oké nsogbu mere site pathogenic bacteria na-akpọkọtara na sputum.

Olee otú mfe ọnọdụ na-eme ka orùrù nke phlegm na thinning n'ụlọ?

Ọ dị ezigbo mkpa n'oge ọrịa awakpola onwe gị na ọtụtụ ọzọ, n'ihi ekwesịghị ịdị na-egbu oge ọgwụgwọ pụrụ iduga ọbụna ihe mgbagwoju mmetụta na a ịrịba ọnụ na ọgụ. Na nke a, n'aka nke ya, ga-eme ka ugboro ugboro omume nke oyi ma ọ bụla ọzọ na-efe efe.

bed ọzọ

Ná mmalite nke ọrịa na ọ dị mkpa, ọ dịghị ihe a mgbe ahụ, ị pụrụ a ije n'ime ogige ma ọ bụ oké ọhịa. N'ihi na oyi kwesịrị iso Mmiri ara ehi, akwukwo nri na cereal nri, n'ihi na oge ahụ karịa mgbe ọ bụla dị mkpa nke vitamin.

ise siga

The ọzọ ihe na-eme - ịkwụsị ịṅụ sịga. Nke a bụ, ma eleghị anya, ọtụtụ ihe, ihe ọ dị mma ịtụle na oyi na-atụ. Ise siga na-akpali a akọrọ ụkwara na budata enwekwu oge nke ọrịa.

ọmụmụ

Mbụ niile, anyị kwesịrị icheta na ọ ga-arụ ọrụ ma ọ bụrụ na ị na-adịghị aṅụ mmiri. O nwere ike ịbụ na ụdị nile nke mkpụrụ ọṅụṅụ, herbal teas, teas, juices, wdg Nke ọma pụtara lime tii na chamomile, Mint, utu teas. Rie mma mmiri mmiri n'ụdị okpomọkụ, na ọbụna mma ka dakọtara okpomọkụ nke ahụ ahụ, ya mere ọ ngwa ngwa etinye obi gị dum n'ime n'ọbara. Nke a bụ ihe kasị mma ọgwụ ndị expectoration.

humidification

O nwekwara ọrụ dị mkpa oyi na-akwalite eke moisturizing dịghị òkè mucosa. Nke a bụ otu n'ime ihe ndị kasị mkpa na ọnọdụ na-alụ megide na oyi na-coughs. Iji ụbọchị, e nwere ụzọ dị iche iche humidify ikuku n'ime ụlọ. Ị nwere ike, n'ihi na ihe atụ, na-etinye n'akụkụ a gbanyere mmiri, kpọgidere mmiri akwa nhicha na batrị ma ọ bụ zụta a home humidifier.

Ndị a bụ ndị atọ mejupụtara na dị oké mkpa ndị agha ọ bụla ụkwara.

inhalation

Ndị na-esonụ usoro iji nyere aka dochie ụkwara, - uzuoku inhalation. Dọkịta nile ka liquefy na sputum ga nwere ike ikwu na iji usoro a. Iji mee nke a, ị nwere ike ịzụta ihe inhaler na ahịa ọgwụ ma ọ bụ na-ewu ya onwe gị. Na nke a, ọ bụla kwesịrị ekwesị miri tank, nke jupụtara na mmiri ọkụ ma ọ bụ a decoction nke herbs. Onye ọrịa ga-adabere na ya, ekpuchi na a towel na-eku ume. Ọ ga-eti na usoro ga-ebe ọma, adịghị ehulata kwa nso na akpa na esi mmiri, ka ọ ghara ina ọkụ site uzuoku.

Expectorants n'ụlọ maka inhalation

1. Were epupụta na nne na onye nnochi anya nne, rosemary, plantain na ego nke 10 grams. Onye ọ bụla ụdị. Yet dị nnọọ a esi mmiri (250-300 ml) na-ahapụ ihe karịrị 1.5 awa. Nje. E kwukwara 2 teaspoons nke infusion n'ime a ngwọta maka ọ bụla ụdi inhalation.
2. Ọzọ irè expectorant ke ufọk - a ngwakọta nke epupụta nne coltsfoot, mullein skipetrovidnogo, okenye ifuru. Ọ bụla were ogwu 15 oz., Tiyenu akọrọ ngwakọta na a Thermos, wụsa esi mmiri na-ahapụ ihe karịrị 1.5 awa. Nje. E kwukwara 2 teaspoons nke infusion n'ime a ngwọta maka ọ bụla ụdi inhalation.
3. Hypericum, eucalyptus, Calendula na 10 c. onye ọ bụla jupụtara nnọọ a esi mmiri ke ichekwa 250-300 ml ma nye bụghị ogologo oge karịa otu awa. Tee 2 teaspoons nke infusion nke ọ bụla inhalation.
4. Obụpde poteto na-eku ume 15 nkeji nke ya uzuoku. Mgbe ahụ, na-aga bed na-ekpuchi na-ekpo ọkụ blanket. Nke ọma, ma ọ bụrụ na onye ị na-eme Linden tii na mmanụ aṅụ. Nke a bụ nnọọ irè expectorant ke ufọk, nke na-emeso na site nna nna anyị hà.

Mkpa mmanụ ngwọta maka inhalation

Mkpa mmanụ nwekwara ike-eji dị ka ihe irè expectorant. Ha nwere ike kwukwara na ihe ngwọta maka inhalation. Na dị nnọọ ole na ole tụlee nke ọ bụla na mmanụ. Dị nnọọ mma na nke a pụtara na Mint, pine, eucalyptus, bilie, sage, fir, lemon, lavender, junipa.

Gịnị thinning phlegm na expectorants nwere ike esi nri n'ụlọ?

1. Ọ dị mkpa na-doo nne coltsfoot nke 8 teaspoon, wụsa 0,6 lita nke esi mmiri na inye banyere 5 awa. Nje. Gwusia site 150-170 ml na otu nzọụkwụ (2-3 ugboro kwa ụbọchị).
2. Ọma ike na ya dị ka ihe kasị mma expectorant ụkwara mmanụ aṅụ. Were 1.5-2 tsp mmanụ aṅụ na otu obere yabasị. Ete ya na mix ya na mmanụ aṅụ. Ka ngwakọta onye ọrịa site ọkara a tablespoon na a n'ikuku (2-3 ugboro n'ụbọchị).
3. N'ihi na ụmụ nke ọma itughari na mmanụ aṅụ na-ekpo ọkụ mmiri ara ehi. Nke a ga-bụghị naanị aka ebelata ụkwara, ma calms na ụjọ usoro.
4. Nnọọ irè ụkwara sirop n'ụlọ, ọ na-ekwe omume na-enye kiddies. Were 300 gr. Shabby Man eyịm, 40 gr. mmanụ aṅụ na 200 grams. sugar. Enubanye pan 700 ml na mmiri na-etinye na a efere. Mgbe mmiri Juda, tinye eyịm na sugar, simmer banyere 2-2.5 awa. Wee tinye azụ na mmanụ aṅụ ma ebido ọma. Cool ka onye ọrịa maka 8-9 awa. L. ugboro atọ n'ụbọchị.
5. A ụbọchị ole na ole na-eso nke a N'ezie. Licorice mgbọrọgwụ, elecampane, marshmallow, cyanosis (herbs nwere ike ji mee successively) weere ihe karịrị ọkara a teaspoon na wụsara dị nnọọ a esi mmiri (250 ml). Esi ọnwụ ọ dịghị ihe karịrị 20 nkeji. -Aṅụ 60-70 ml 3-4 ugboro n'ụbọchị. Ngwá ọrụ a ga-ekwe ka sputum ịga na a ụbọchị ole na ole.
6. The kacha mma expectorant ụkwara, nke nyeere a ọtụtụ ndị na - na ihe ọṅụṅụ nke nwa radish. Were a obere radish, asa ya na bee. Mgbe ahụ etipịa mgbọrọgwụ na afanyekwa na ihe ọṅụṅụ site cheesecloth, mix ya ke hà ichekwa mmanụ aṅụ. Adults iri 4 teaspoons maka a di na nwunye nke nkeji tupu a nri, umu - otu eji megharịa ọnụ ngaji. Ọ ga-eti na ọrịa nke eriri afọ tract na-eji ngwá ọrụ kwesịrị mgbe a nri.
7. Nke a na osisi ga-enyere ma na-akọrọ na na mmiri ụkwara. Akọrọ - ita akwukwo aloe, udu mmiri - na-eri ya. Nwa ọhụrụ mpempe akwụkwọ nwere ike ịbụ comminuted na mix ya sugar ma ọ bụ mmanụ aṅụ ke hà ichekwa.
8. Na udi nke "ike expectorant pụtara" ọma pụtara anise mkpụrụ. Ọ na-mere infusions. N'ihi na nke a 1 h. L. sie mmiri (200-250 ml), mgbe ahụ, ịkwa ọkara awa, ẹdụk. Ga-0,25 cup 3-4 ugboro n'ụbọchị maka a di na nwunye nke nkeji tupu a nri. Na nkà mmụta ọgwụ, anise mmanụ a na-eji, nke a na-kenyere bronchitis na Nchikota na expectorants.
9. Thoracic Elixir na-kwadebere si licorice mgbọrọgwụ (30 akụkụ), mmanụ nke anise (0,5 akụkụ), mmiri (90), na-aba n'anya (25), amonia ngwọta (5). All mbuaha na n'ọrụ dị ka ike expectorant nke 20-45 tụlee. Children enye Elixir na ịkpachara anya na na oké ikpe (1 dobe - a otu afọ ndụ nke nwa).
10. Ọzọ irè herbal expectorant - decoction nke pine, birch buds, pepemint, licorice doo nne na coltsfoot. Were ihe niile hà n'ike-n'ike na mix. Otu tablespoon nke dapụtara akọrọ ngwakọta dị nnọọ wụsa sie mmiri ke ichekwa 200 ml. Nje, lee 120-140 ml ugboro 3 kwa ụbọchị.
11. Dị nnọọ mma expectorant home dabeere unere. Iji mee nke a, na-a ole na ole unere, 2-3 tablespoons sugar na otu iko mmiri (150 ml). Mmiri ga-etinye na a saucepan na stovu na igbari sugar na ya. Mgbe ahụ tinye tupu rastorty n'ime mush banana. Tupu nri 4 teaspoons.
12. Were a ịnyịnya na-radish na mmanụ aṅụ na hà n'ike-n'ike. Ịkpali na otu dessertnoy ngaji tupu eri.
13. Were a ole na ole walnuts. -Asa ha n'okpuru na-agba ọsọ mmiri. Iri na niile ọdịnaya, tinyere shei-ezite ya n'ụlọ akụ. E nwekwara tinye 1 tbsp mmanụ aṅụ na otu ego nke okenye okooko osisi, wụsa abụọ iko nke dị nnọọ sie mmiri. Kpuchie ka hazi onwe ha ruo mgbe jụụ. Aṅụ ọkara a cup 3 ugboro n'ụbọchị.

Nke ahụ bụ niile irè expectorant.

Thinning imi eyiri n'ụlọ

The kasị mma-mara na nnọọ irè n'aka mpikota onu a kabeeji akwukwo na mmanụ aṅụ. Na ya ruo mgbe adụ a kabeeji akwukwo itinye na esi mmiri maka a nkeji ole na ole. Ara, ọ bụghị na-emetụ n'obi ebe, tinye mmanụ aṅụ, mgbe ahụ, na-ekpuchi ebe tee kabeeji akwukwo. Kechie na ịrapara film na n'elu-eyi a na-ekpo ọkụ uwe ma ọ bụ dina ala n'okpuru a na-ekpo ọkụ blanket. Jide mpikota onu maka ihe 4 awa (chi). Tinyegharịa maka 5-6 ụbọchị. Nke a bụ nnọọ irè usoro na uche ngwa ngwa mkpa si imi.

Maka ụmụaka dị nnọọ mma Kechie-tortilla. Iji mee nke a, mix vodka, oriri na mmanụ, mustard, mmanụ aṅụ, ọka ntụ ọka. -Agwakọta ntụ ọka. Kewaa ya abụọ hà akụkụ. Ebe otu - na obi, nke abụọ - na ya azụ site na ákwà. Nke a Kechie nwere ike na-etinye na abali ahu nile.

Ọ bụkwa nnọọ irè arọ expectoration mpikota si osisi mmanụ. Ihe niile dị mkpa - na ọ bụ ntakịrị ọkụ elu ya, ete obi emerụ na a ákwà, mma ajị anụ na-etinye on top of a kpo oku na mpe mpe akwa. Mgbe ụbọchị ole na ole nke na ngwa nke ngwá ọrụ ugbua-obi bukwanu enyemaka.

All nke n'elu n'aka e ji kemgbe oge ochie site nna nna anyị hà, bụ ndị na-amaghị banyere ịdị adị nke ọgwụ, otú mpako na ịgba akwụkwọ nwere ike obi, ma ọ bụghị n'ụzọ zuru ezu. Tupu were, mgbe niile-esi ike na ndụmọdụ, karịsịa mgbe ọ na-abịa ụmụ.