Bara uru na tọrọ ụtọ kohlrabi Ezi ntụziaka

Kohlrabi - aha kapucty, nke yitụrụ turnips. The isi si kọlịflawa kemmiri na obi, ka ọ bụ nnọọ tọrọ ụtọ, ọ dịghị obi ilu na sharpness. Sweet uto kohlrabi n'esite na eziokwu na ọ nwere sucrose. N'oge, kohlrabi Ezi ntụziaka - a ọtụtụ n'ime ndị a na-atọ ụtọ na ahụ ike efere.

Ma, kabeeji kohlrabi Ezi ntụziaka salads nwere ọtụtụ ụzọ nke isi dị iche iche na ọdịnaya. Efrata ke a salad nwere ike ịbụ nnọọ iche iche.

Kohlrabi nwere ike mere ndị na-esonụ ntụziaka:

- Efrata: 1 mpempe kohlrabi, 1 kukumba, 1 green eyịm, 1 sie egg, 2 tablespoons nke Mayonezi, ose na nnu nụrụ ụtọ.

Iji kwadebe a Ntụziaka, mkpa ka ị na-ehicha egg, kọlịflawa na kukumba ịkpụ n'ime ibe, tinyere sie egg. Ị nwere ike ete Efrata na a grater. Mgbe ahụ dinara ala guzoro dị ka mgbidi na efere. Iri eyịm ma fesa ha a salad. Njikere jupụta salad na Mayonezi, nnu na ose.

- The na-esonụ kohlrabi Ezi ntụziaka iso sleduyuschem.Dlya a ga-achọ na ngwaahịa: 4 iberibe nke kọlịflawa, 1 tablespoon butter, 1 cup akwukwo nri efere, poteto 5, 8 cloves nke garlic, ọkara a iko nke bred, 2 tablespoons lemon ihe ọṅụṅụ, 1 tablespoon grated ike cheese, ose na nnu nụrụ ụtọ.

Diced kabeeji, splasirovat mmanụ maka ihe atọ nkeji. Yet akwukwo nri efere na kabeeji imenyụ banyere 20 nkeji. Obụpde poteto na nnu mmiri nke ịgbakwunye garlic. Yet mmiri mmiri, tinye ngwakọta nke kọlịflawa, yogot na lemon ihe ọṅụṅụ, na ihe nile a ga-kpochapụrụ. Share kabeeji na a ụdị nke a na-lubricated na mmanụ na wụsa nduku uka. Top ibu fesa na cheese na ime ruo mgbe crisp. Na table Ijere na pasili mma. N'ozuzu, kohlrabi Ezi ntụziaka - ọ bụ oyi na-ekpo ọkụ efere.

- e kohlrabi Ezi ntụziaka na kwukwara dịkwa ka usoro ha, na nke a - na mushrooms. Nke a ga-achọ 500 grams kohlrabi, 500 ml nke mmanya ọcha, 100 grams nke mushrooms - mushrooms, 200 grams nke tomato. Refills eme naanị - 50 ml nke ihe oriri na mmanụ, ọkara lemon ihe ọṅụṅụ, Mint epupụta - dị ka a mma na obere sugar.

Peeled, bee n'ime cubes kohlrabi, na-etinye na a saucepan. Ee otu a pan ịgbakwunye mushrooms, tupu chopped. Iri eyịm na-etinye n'ala. Yet dum ọdịnaya nke pan na-acha ọcha akọrọ wine na simmer maka banyere 15 nkeji. Food jụụ na igbapu, bee tomato n'ime cubes na gbakwunye nnukwu. Mee refills a - Tienụ butter na nnu, tinye ose na lemon ihe ọṅụṅụ. Tinye sugar. Yet a ihendori salad, Mint, finely chopped ma fesa na a salad.

- Ọzọkwa, kohlrabi Ezi ntụziaka bụ na akụ, na nke a - obere ego. Iji mee nke a, i kwesịrị na-esonụ Efrata: 1 ọkara mpempe kohlrabi kabeeji, 2 karọt, 1 apple, lemon (ya bụ, ya na ihe ọṅụṅụ), 100 grams nke obere ego, 3 tablespoons nke mmanụ oliv na mustard osisi.

Kohlrabi bee, grate na a na-ajụ grater. O kwere omume na na a Ntụ grater, ọ bụ ịnara. Karọt na apple na asacha na grate. Mix dapụtara uka na lemon ihe ọṅụṅụ na ịgbakwunye akụ. Mustard osisi ighe ke a pan na butter ruo mgbe dị otú ahụ n'oge dị ka osisi ga-gbapụta. Yet salad mmanụ, tinye mustard osisi na-eje ozi.

Kohlrabi nwere ike ji mee ihe ọ bụla n'ụdị - ma na ọhụrụ na-na esichara - steamed e ghere eghe, ma ọ bụ sie. Kohlrabi na-dokwara ọma ruru eru maka salads, soups, na-ekpo ọkụ salads, stews na dị nnọọ ka a dị iche iche onwe ha nri. Nke a bụ a bara uru, eke na tọrọ ụtọ kabeeji bụ ike diversify kwa ụbọchị menu, wetara a otutu obi ụtọ na kwa ụbọchị menu, na gala nri abalị.