Flatulence

flatulence - a-enweghị nchịkwa na ọnọdụ nke e ji ìgwè gas na eriri afọ na ọnụ ọgụgụ buru ibu. A na ọnọdụ a na-esokarị site na ihe mgbu na afo, ụzụ. nsia bloating nwere ike mere site na nri, kụrụ a nnukwu ego nke ikuku na afo site na-eri, adịghị ala ala ọrịa nke digestive usoro. Ọ dị mkpa ka a gbazie enweghị pancreatic enzymes, buru-atụ aro ọgwụ dọkịta gị. Foods na-eme ka ụba flatulence - bụ ndị na-ebu a nnukwu ego nke eriri - agwa, kabeeji, na nwa nri, apụl. Ngwaahịa ndị a na-amụba ọrụ nke nsia bacteria na gbarie ẹdude ke gootu undigested nri fọduru. Site na nke a na enweta ụdị. Ya mere, na ihe oriri na flatulence kwesịkwara hụrụ.

N'ụzọ ihe atụ na-ekwu okwu, anyị digestive usoro nwere ike na-anọchi anya n'ụdị a tube na-amalite ọnụ na-agwụ na ike. Ọdịnaya nke gas na eriri afọ, ya na mmiri mmiri na ihe siri ike okwu, bụ norm. The ebe bụ ego nke gas - e kwesịrị karịa 300 milliliters. Gas-egosi na gootu mgbe ikuku na-abanye afo mgbe ilo, gas - unyi nke nsia microflora, e wezụga - ha na-ada nke obara.

Dysbacteriosis - kpatara ọzịza nke na bowel na colon. Ọbịa ụmụ nje na-egosi ke gootu mgbe belata ọrịa ọgụ, na-elekọtakwa ike nke organism. Ndị a na ụmụ nje na-eji ha ụzọ gbara nri - gbaa ụka na putrefaction. Ndị a Filiks iduga ụba gassing. Ọ bụrụ na pancreas arụpụta ezu enzymes gbara ego nke undigested nri abatakwa eriri afọ, na-etolite.

flatulence nwere ike ime n'ihi na ọdịda na moto ọrụ nke eriri afọ. Ndị ọzọ okwu, bowel mmegharị na-adịghị achikota, ọ bụ ezie na anatomical ụmụ mmadụ na ọrịa e. Nke a nwere ike na-eche abdominal mgbu, afọ ọsịsa ma ọ bụ afọ ntachi na-eme.

Nutrition maka bloating ka a gbazie. Ọ bụrụ na ihe na-akpata ọrịa na kọntaktị na nnukwu ichekwa ikuku ọnụ na-eri nri, bụ ịkwụsị ịṅụ sịga, carbonated-aba n'anya, ịta chịngọm. Ọ bụrụ na nke a bụ na-ezighị ezi nri, i kwesịrị ime ihe a na-eri, kwụsị si nri ọgaranya crude eriri oriri. Ke adianade do, ọ na-atụ aro na-eri obere nri ugboro isii n'ụbọchị. N'oge nri adịghị ọsọ ọsọ na-ata nri nke ọma.

Ọ bụrụ na ndị flatulence mere site na ya pụta nke na enweghị enzymes emepụta site na anyịnya, pankreotita - ịga dibịa kwesịrị idepụta ọgwụ aka dozie enweghị enzymes.

Agbanyeghị, juputara na-ata nri mgbe niile kwesịrị ịbụ. Ya mere ibe n'ibe nri mfe mgbari. Ọfọn, ma ọ bụrụ na ị na-enwe ohere na-chọpụta nke oriri gị ahu na-ewe ike. Ka ihe atụ, wheat bụ mgbe a isi iyi nke gas guzobere. Gbalịa iji kpochapụ ya gị nri maka otu ma ọ bụ izu abụọ, dochie ndị ọzọ ọka - rye, osikapa, ọka oat. Watch maka mgbanwe na gị ahu, ma ọ bụrụ na ha ga-. Ọ bụrụ na ị na-achọpụta na flatulence bụ obere akpọ, mgbe ahụ, na-eri obere wheat ọtụtụ ọnwa. Were ọgwụ nwere mkpa enzymes. Ọtụtụ n'ime ndị a ọgwụ ọjọọ na ekwukwa n'akwụkwọ Mmeju na-mere na ndabere nke pọpọ na painiapulu, otú na-eri mkpụrụ ndị ọhụrụ ụdị bụ nwekwara nnọọ uru.

Ọ bụrụ na ike ukpụhọde na nnabata e nyere n'isiokwu a dịghị aka Bibie nke ọrịa, mgbe ahụ, gị mkpa ịkpọ onye dọkịta. Ị nwere ike mkpa inyocha iji chọpụta ọgwụgwọ.