Gịnị bụ autogenic ọzụzụ

Autogenic ọzụzụ - a nkà ga-enyere gị na-akụ na ndị chọrọ ife. Anyị nwere ike ikwu na ike, site na nke i nwere ike na-elekwasị anya na ihe ndị ha chọrọ ihe. Nke a nkà bụ ezigbo mkpa n'ihi na ndị mmadụ na ndị Ọrụ, mgbe ị kwesịrị karịa ịta: na-akwọ ụgbọelu, na-eme egwuregwu, nka, dọkịta, tupu mgbagwoju arụmọrụ.

Iji usoro a, ị na-enweghị enyemaka nke a ọkà n'akparamàgwà mmadụ ga-enweta a n'ọnọdụ ahụ nke ezumike, nke n'aka nke ga-enyere na-adị ndụ siri ike ma ọ bụ dị nnọọ mkpa oge ná ndụ m. Ke adianade do, ọ ga-adị mfe nwetaghachị ike, ibelata nchegbu ma ọ bụ erughị ala, zuru ike enweghị na-ewere ọgwụ iji kwụsị mgbu ma ọ bụ kpochapụ mmetụta nke nchegbu n'ihu ihe udomo oro.

Site a na nkà mmụta sayensị na-ekwu, autogenous ọzụzụ - bụ ifịk psychogenic, psychotherapy,-emetụta akparamàgwà mmadụ prophylactic usoro. Ya na-elekwasị anya bụ iji weghachi ịha na usoro nke onwe-inye iwu homeostatic usoro.

Ndabere nke a direction ọcha edina autodidaktiki ma ọ bụ onwe, onwe-hypnosis na muscle ntụrụndụ. Ọ bụkwa otu n'ime mmiri nke hypnotherapy. Autogenous ọzụzụ nwere otu nke iche n'etiti hypnosis, ndidi ifịk ifịk na-aku usoro nke ọgwụ. N'ihe banyere nke eji hypnosis, ya n'ezinụlọ ọrụ.

German dibịa Iogann Shults oge mbụ na 1932, na-atụ aro na iji nke usoro dị ka a curative. Na Russia, ha nwere mmasị nanị na ọgwụgwụ nke 1950s.

The ọgwụgwọ mmetụta a na-enweta site ịchịkwa Mbelata Jeremaya mere. N'ihi ya, ọ enwekwu ụda na parasympathetic akụkụ nke ụjọ usoro, nke achịkwakwa ọrụ nke akụkụ ahụ ndị dị na bụ maka na metabolism ke idem. Autogenic ọzụzụ enyemaka neutralize nchegbu nke onye Jeremaya mere.

Ụfọdụ ndị ọkà mmụta sayensị na-ebelata ka echiche na usoro a na-ebelata ihe ọrụ nke hypothalamic na limbic ebe nke ụbụrụ. Dị ka nhazi ọkwa J. Schulz, e nwere ìgwè abụọ. Nke a "ala" na "elu" ruo n'ókè nke autogenous ọzụzụ. Ke akpa idaha - a set nke omume iji na-onwe-hypnosis na ntụrụndụ. Na nke abụọ ọrịa ndinọ na trans mgbanwe omimi na osisi ike. The kasị elu larịị nke autogenous ọzụzụ Russia mbụ mepụtara na kọwara Mikhail Semyonovich Shoyfet MS na 2003.

Autogenic ọzụzụ, nke kwekọrọ na nke mbụ, "ke usụhọde" nhazi ọkwa-agụnye ihe-nrigo isi na-eme n'oge ya:

• Omume na-arụ ọrụ na ntụrụndụ nke Akwara ụda - ma ọ bụ "emesi mmadụ ike";
• nke na-arụ ọrụ na a n'ụzọ pụrụ iche, ịgbasa ọbara arịa nke anụ - "okpomọkụ";
• normalize na obi otiti - "usu";
• mepụta edo na n'amaghi-eku ume usoro - "ume";
• normalisation nke ọbara na-esịtidem akụkụ - "anyanwụ plexus";
• nchupu ma ọ bụ esighịzi ike isi ọwụwa - "jụụ isi".

"Gbanye" - bụ isi echiche na-ẹkenam ke mmega I.Shults ala ogo. Autogenous ọzụzụ, na-agafe na ojiji nke ndị dị otú ahụ, ebelata ọrụ nke ụbụrụ cortex. Steeti a bụ nso somnolence - mbụ ogbo hypnotic ụra.

E nwere ise na edemede nke ọzụzụ:

1. dabere na mmasị irritant - iche iche (nwayọọ nfụkasị Jeremaya, na asị ibe esophageal spasm , ma ọ bụ nsogbu ndị ọzọ);
2. activates n'ebe zoro ezo nke echiche nke uwa (enyere na enuresis, wdg);
3. ewepu na nduzi - abstinence-okowụk;
4. paradoxical;
5. na softest - akwado ma-akpali mmepe nke naanị àgwà ọma nke onye ọrịa.

Ndị a tụrụ na-egosi na neurasthenia, neurosis, psychosomatic ọrịa, ọtọ ọrịa. A eti utịp ha na-enye maka ọgwụgwọ nke bronchial ụkwara ume ọkụ, rịaworo pectoris, afọ ntachi, gastric ọnyá afọ.

Ezi ihe na chaa syndrome, delirium, autonomic ọdụdọ, nkịtị ọgụ adịghị hụrụ.