Green smoothies dị iche iche. Mgbe ụfọdụ, n'ụzọ dị ịrịba ama ...

People n'anya cocktails maka ọkaibe uto, Nchikota flavors na osisi na anya. A ọṅụṅụ green agba n'ozuzu iyi emeghieme. Ikekwe, ọ bụ ya mere na-ewu ewu absinthe nweela. Emerald, a omimi Crazy okpomọkụ ike mmanya, nwa wormwood enye rụrụ aka ka ọ bụla mmanya. Ikekwe, ihe kasị oké ndị a bụ "Green Angel." Nke a mmanya nwere dokwara vodka, jin, tequila, rọm ìhè, absinthe, sirop na Coke. Ọ na-akwadebe na a iko. A pụrụ iche ngaji Efrata ọma kwukwara na iji, ma mix.

Green nwere ike a "dị ọcha na ndọrọ ndọrọ ọchịchị." Karịsịa mgbe ọ na-abịa Northern Ireland. Na ọnụ ọgụgụ kasị elu nke Orange St. Patrick Day ọ zụrụ ndị Katọlik bi na a nke UK, a pụrụ iche ọnụnụ. The ezumike-eme ememe na-enwetụbeghị ụdị ya n'ike. Shamrocks na emerald - Irish odide - nwere ike hụrụ na ọ bụla n'aka, dị ka Christmas osisi na afọ ọhụrụ. St. Patrick Day pụrụ iche na-akwadebe green smoothies.

Kasị nkịtị Irish March 17 dị nnọọ na-aṅụ biya, acha nri e ji esiji ákwà na agba nke na-eto eto epupụta. Ma ihe ọkaibe ndị hụrụ mmanya kwadebe a dịgasị iche iche nke-aba n'anya, na-asọpụrụ St. Patrick. Olee otú ime ka a green smoothie? The Efrata nke a ndo, e nwere ọtụtụ ndị n'ụwa: ọ bụ Mint mmanya ogbugbu na absinthe ekwuola, na "Chartreuse". Na chọrọ agba nwere ike na-enweta site agwakọta "Blue Curaçao" orangeade. Na site ụzọ, dị nnọọ trendy ugbu a, "Mojito" na-nwere a ìhè green agba.

Ọ bụrụ na ị gaa kwadebe green smoothies, mgbe ahụ, ebe a bụ ụfọdụ mfe Ezi ntụziaka. The shaker maa jijiji 4 Mpekere lime na ụfọdụ Mint epupụta. Agbakwunye iri ise milligrams jin, wee 80 ml nke mmanya si egusi. Ọzọkwa, bido, enubanye a iko. Itughari tonic (150 ml). Ma ọ bụ ebe a bụ ihe ọzọ Ntụziaka. The shaker otutu gburu ice wee jupụta na 25 ml nke Mint mmanya, green "Chartreuse" Irish wiski na Becherovka. Ike maa jijiji ma na-awụsa kpara ngwakọta nke iko. Ị ike nnwale n'akwụsịghị akwụsị.

Ọzọ ihe - green smoothies gị ike! Mgbe na-aṅụ otu iko otu, echela na-agbawa agbawa uto nke mmanya, na freshness nke a spring ụtụtụ, ntatido. Ọzọkwa, a na vitamin bombu nwere ike ịmasị ndị pụrụ iche na nso nke aromas na flavors. Nature jupụtara na bara uru na herbs. Ọ dịghị mkpa na-amachi onwe gị na naanị ndị na-eguzosi ndibọhọ a ebe ke nri (dil, pasili, basil, marjoram, sọrel, wdg). Gbalịa ka pepemint, nettle, plantain na Dandelion epupụta, strawberries na currants, kukumba na pumpkins, radishes na karọt n'elu.

Dị ka ogologo oge dị ka ị na-adịghị gị na nkà, ebe a na-a ole na ole echiche nke otú e si esi na-atọ ụtọ na ahụ ike green smoothies:

• kocheshok salad, a njuaka raspberries, onye ube;
• celery, abụọ kiwi, otu banana, mmiri (nwere ike dochie mbụ akụrụngwa doo akwụkwọ nri);
• stalk-eto eto uke, mango, mmiri;
• biiti elu, sọrel ụyọkọ, egusi pulp, mmiri,
• dil, pasili, abụọ apụl, oroma, lemon iberi.