Irè ọdịdị ihu nkpuchi maka mmanu mmanu akpụkpọ

Mmanu mmanu akpụkpọ enye nwe ya a ọtụtụ nsogbu. Nke a na etuto, na blackheads, na a na-adịgide adịgide na-enwu. All nke a adịghị agba na budata kwatara akwata na ọnọdụ. The agha megide ndị a wetara ihe ga-amalite na a ike ndụ. Akpa, ị chọrọ na-agbake na-asachapụ gị ahu, na mgbe ahụ na-agwọ akpụkpọ ga-adị mfe. The abụọ item kwesịrị ekwesị na-elekọta. Echiche a na-agụnye a otutu: nhọrọ nke ntecha, kwa ụbọchị dị ọcha, hydration oriri na-edozi, mmezi elekọta. Ke akpatre ga-amasị m na-anọ na ihe zuru ezu.

Asa ahụ n'ụtụtụ na na mgbede, n'ezie, dị nnọọ mkpa, kpọmkwem otú na iji kwesịrị ekwesị ude. Otú ọ dị, n'ụzọ dị irè mbuso ezughị okè nke a bụ ezughị. Gị ngwá ga-abụ a ihu nkpuchi maka mmanu mmanu akpụkpọ. Ọ e mere na-arụ ọtụtụ ihe aga-eme: warara pores, wepu na-enwu, ọ bụghị iji nye etuto na blackheads. E nwere ọtụtụ Ezi ntụziaka nke nwere ike inyere na nke a. Ga-amasị m na-akọwa ihe ndị kasị ewu ewu na ndị.

Yist nkpuchi maka mmanu mmanu akpụkpọ

N'ihi ya nkwadebe gị mkpa 10 grams nke yist, a teaspoon nke ihe ọṅụṅụ nke ọ bụla mkpụrụ nakwa bred. All Efrata ga-agwakọta nke ọma. The nkpuchi kwesịrị oké, na jigide ya ihu. Ọ na-etinyere na ihu maka 15 nkeji. N'oge a, ọ ga-akpọ nkụ, mgbe nke ọ ga-asa oyi.

Apụl na enyemaka

Ihu nkpuchi maka mmanu mmanu akpụkpọ na ndabere nke apụl esie nnọọ nanị. A ole na ole obere mkpụrụ osisi mkpa ka grate na mix na akwa ọcha (mbụ tie). Ibu na-etinyere na ihu na olu maka banyere 20 nkeji.

Akwụkwọ nri na mkpụrụ osisi

Dabere na ọhụrụ mkpụrụ osisi na akwụkwọ nri ime ka oké ọcha nkpuchi maka mmanu mmanu akpụkpọ. N'ihi na ọ na ị nwere ike iji ihe ọ bụla ọhụrụ ihe ọṅụṅụ, dị na gị fingertips. Ọ bụ mbuaha na tie akwa ọcha. N'ihi na a na mgbanwe, oge ọ bụla, i nwere ike iji ọzọ ihe ọṅụṅụ ma ọ bụ ọtụtụ.

Ihu nkpuchi maka mmanu mmanu akpụkpọ sọrel

Ị ga mkpa etipịa epupụta nke sọrel na nne ya na onye nnochi anya nne na otu hà. Ihe slurry e wụsa mmiri ọkụ na-etinye ọkụ. Ikpo mkpa banyere 70 degrees, na mgbe ahụ na-ahapụ ka ajụkwa. Ibu na-etinyere na fere fere na mgbe na ihu. Jide 15 nkeji.

lemon nkpuchi

Lemon bụ zuru okè n'ihi na ihu maka mmanu mmanu akpụkpọ. Ọ na-eweghachi na-aj u anụ. Iji kwadebe masks mkpa iji a teaspoon nke lemon ihe ọṅụṅụ na ude. Tinye ya na a owu swab. Mgbe minit 20 asacha.

herbal nkpuchi

Ọ nwere mgbochi mkpali mmetụta, nke bụ kwesịrị mmanu mmanu akpụkpọ. First mkpa ka ị finely crumble epupụta nke plantain na nettle. Ihe slurry wụsa tablespoon ọ bụla citrus ihe ọṅụṅụ. Tee ọcha anụ. Mgbe 20 nkeji jụụ asacha mmiri.

kukumba nkpuchi

N'ihi ya nkwadebe ọ dị mkpa ka mix nke-anọ nke otu iko mmiri ara ehi na otu nọmba nke kukumba ihe ọṅụṅụ. N'ogige atụrụ fere fere ọtụtụ ugboro na sook na nke pụrụ ịkpata ngwakọta. The fere fere na-etinyere na ihu maka 15 nkeji. Ekpuchi na a towel.