Kefir ntutu - a bụ isi iyi nke ike na ịma mma

Ghara-eji ọtụtụ mgbalị na ego ileta salons na clinics n'ihi nzube nke ndụ azụ ntutu isi gị, chọpụta otú ime ya n'ụlọ. Mgbe niile, i mkpa na-eji dị ka obere ka a penny, nke mere na ha otu ugboro ọzọ na-egbu maramara, oké, keukwu na ike. Ma, anyị kwesịrị ime nke a, nanị na-atụgharị ndiife ịgba akwụkwọ ọgwụgwọ nke ntutu isi ma na-etinye nkpuchi, nke na-akwadebe site anyị nne ochie na oké-nne ochie. Ebe a, ka ihe atụ, ga-enwe mgbe nile bara uru kefir ntutu isi, n'ihi na o nwere Njirimara na-ekwe ka ị na iji weghachi ha fragility na nkụ, nakwa dị ka na-akpali ha ibu.

Nēme ebube Njirimara nke kefir kemgbe oge ochie na-eji ọ bụghị nanị na Slavic, ma Asian inyom, ntutu isi ha bụ mgbe dị iche iche njupụta, ike na eke luster.

Olee ihe bara uru Njirimara na-na a fermented mmiri ara ehi ngwaahịa nke bụ ike ngwa ngwa Bibie ntutu isi gị nke abụba,-acha ọbara ọbara na fragility, iweghachiri eke mara mma na ume?

Ruru ya mejupụtara kefir bụ ike ịnagide ma abụba ọdịnaya na-akọrọ ntutu, gbochie ntutu ọnwụ, na-ewusi mgbọrọgwụ, iji weghachi ahịa ala isi. Ọ na-emepụta ntutu na-echebe film, nke bụ ike iguzogide mmetụta ọjọọ nke gburugburu ebe obibi.

Kefir ntutu dị ka a nkpuchi ga-eji iji belata abụba ọdịnaya na kwa kegriiz ntutu, tufuo dandruff, wusie ntutu follicles inye enwu. Ka anyị lee ihe ole na ole Ezi ntụziaka nke masks.

Kefir nkpuchi maka kegriiz ntutu

Nke a nkpuchi dị mfe iji kwadebe. Iji mee nke a, na-a cup of yogot (ala-abụba) na a ntakịrị ọkụ n'ihu were. Ọkụ yogot n'ụzọ dị irè karị na-eme na ntutu isi.

Agbasa nkpuchi ke ofụri ogologo ntutu isi, ma echefukwala banyere ahịa ala isi. Ọzọ, na-etinye na a okpu mere nke polyethylene, mgbe ahụ, kwara ya n'isi, na a towel na-ahapụ maka ihe dị ka ọkara otu awa.

Site saa eji ncha ntutu.

Kefir nkpuchi akọrọ ntutu

Mix otu teaspoon nke olive mmanụ, burdock ma ọ bụ Castor mmanụ, otu egg nkochi ime akwa na a tablespoon atọ abụba yogot. Tinye a ọtụtụ na ahịa ala isi na ntutu isi na kechie isi na okpu nke cellophane n'elu muffle towel na-ahapụ nkpuchi na maka hour. -Asa anya na ncha ntutu.

Kefir nkpuchi-adịghị ndụ ntutu na dandruff

Were ọkara a cup of bred, 200 grams nke nwa nri obere achicha. Mix a Efrata na a tablespoon nke Castor mmanụ. Jide nkpuchi nke iri abụọ na ise nkeji, mgbe ahụ, itucha ọma.

The nkpuchi nke bred, na-ewusi ntutu

Kefir ntutu na a nkpuchi bụ ihe magburu onwe tonic. Mgbe n'itinye belatara ọnwụ na mee ngwangwa ntutu ibu.

Iji kwadebe nkpuchi mix otu tablespoon yabasị ihe ọṅụṅụ na a ngaji na n'ihi yogot iri ibu ete n'ime ahịa ala isi. Jide maka ihe dị ka ọkara otu awa na-asa ya anya iji ncha ntutu. Dị otú ahụ kefir nkpuchi dị irè maka kegriiz ntutu.

Mgbe akọrọ ntutu isi tinye a nyere arọ nke egg nkochi ime akwa, otu teaspoon nke burdock, olive mmanụ ma ọ bụ Castor mmanụ.

Kefir Nkpuchi maka ntutu ibu

Ị ga mkpa 20 grams nke yist, ọkara a cup of bred, otu teaspoon mmanụ aṅụ. Mix niile Efrata, echere ruo mgbe yist ferment, emetụta na ahịa ala isi, mgbe rubbing ọma n'ime mgbọrọgwụ, na-ahapụ maka ọkara otu awa na itucha juputara na ncha ntutu. N'ihi na ukwuu mmetụta, na-etinye nkpuchi maka banyere ụbọchị iri.

Kefir nkpuchi na mmanụ aṅụ

Kwadebe a pint nke bred, abụọ tablespoons spoons mmanụ aṅụ na abụọ yolks. Mix niile Efrata ruo mgbe ezigbo, wee tinye na ahịa ala isi tupu mgbe na-aga ụra n'ụtụtụ asa ntutu isi gị juputara na kutu akọrọ.

Lee mmetụta nke masks ga-pụtara, n'ihi na kefir ntutu - kacha mma isi iyi nke ike.