Nkpuchi nke ube oyibo akpụkpọ

Ube oyibo - nke a bụ otu n'ime ndị kasị osisi na omimi nke esenidụt mkpụrụ. Taa onye obula maara banyere ya ike na-edozi Njirimara, n'ihi ya, ọ na-atụ aro iji na ihe oriri gị. Ma ka ụbọchị, dermatologists nye ndụmọdụ iji na nkwadebe ọdịdị ihu masks ube oyibo Njirimara ọgwụgwọ na rejuvenating ọdịdị bụ n'ụzọ zuru okè ruru eru maka akọrọ na mmetụta ọsọ ọsọ anụ ụdị na maka mmanu mmanu na Nchikota, mgbe na-eme ka akpụkpọ ọzọ na-agbanwe na-egbochi ya n'ebe ekpepụsị. Ọ bụ ihe ijuanya na ndị bi na Mexico ube bekee na-akpọ "mkpụrụ nke mara mma."

Nke a mkpụrụ dere a plurality mkpa maka ahụ anyị mmanụ na vitamin (A, D na E), nke na-akpali cell imu, ebelata puffiness gburugburu anya na moisturize anụ. Ube oyibo mmanụ nwere asịd na weghachi ihe mgbochi ọrụ nke epidermis, si otú na-echebe site na-emerụ UV ụzarị. E wezụga eziokwu na nke a mmanụ mma metabolism, na ya mma ọbara ekesa. N'ihi ya, ihu nkpuchi nke ube oyibo na-adịghị emeso, ma moisturizing na-edozi ahụ.

Tupu etinyewe na nkwadebe nke ụlọ ọrụ maka elekọta ihu, ọ dị mkpa na-akpa chọpụta ụdị nke anụ (karịsịa ntị ka T-mpaghara). Mkpu na ihu, ọ bụ na-achọsi ike na-ọ dịghị ihe karịrị 20 nkeji, na mgbe ahụ, ọ dị mkpa iji itucha na-ekpo ọkụ ma ọ bụ oyi na mmiri. Mgbe ngwa nke nkpuchi, nke nwekwara ike-eji mgbe sikrob optionally etinyere moisturizer ma ọ bụ potassium

Ube oyibo Nkpuchi maka nkịtị, ala akọrọ na mmetụta ọsọ ọsọ anụ ụdị

• Ise n'elu ma ọ bụ blender, iri ọkara ihe ube oyibo na ịgbakwunye egg nkochi ime akwa. Iji ghọọ a oké uka, na-etinye a nta milled oatmeal ma ọ bụ mmiri ara ehi ntụ ntụ.
• Ọ bụrụ na gị na anụ bụ mwute, mgbe ahụ nkpuchi ga mkpa ịkwadebe ete ọkara ihe ube oyibo na a mma grater. Tinye a tablespoon ostuzhennoy gwere poteto, a teaspoon nke ụtọ olive mmanụ tupu, tsp yogot ma ọ bụ ala-abụba gbara ụka ude.
• Mike 1-2 banana blender na tinye 1-2 tablespoons oat ntụ ọka (i nwere ike dochie ya a ikwo ihe oat na a kọfị grinder), egg nkochi ime akwa na mmanụ aṅụ ehighị nne. Face nkpuchi nke ube oyibo etinyere massaging mmegharị. Na ikpe, ma ọ bụrụ na anụ bụ chebaara mmanụ aṅụ, ọ ga-dochie anya ihe ọṅụṅụ ma ọ bụ jelii sage.
• Iji kwadebe masks mkpa Mike na a blender ma ọ bụ ezi grater 1 ube oyibo obere, mbụ peeled, kukumba. Tinye esie ya gruel akwa ọcha na powdered mmiri ara ehi. Ide ngwaahịa na a spatula ma ọ bụ massaging mkpịsị aka.

Ube oyibo Nkpuchi maka mmanu mmanu na Nchikota akpụkpọ ụdị

• Na akpụkpọ hụrụ a ọhụrụ na-radiant, ị ga-Mike blender ọkara ihe ube oyibo na 2-3 epupụta nke pepemint. Tinye a ole na ole tụlee nke mmanụ ma ọ bụ lemon ihe ọṅụṅụ.
• Mike na blender ọkara mkpụrụ ma tinye dapụtara uka nke apple cider mmanya.
• Mike na blender 2-3 carrots. Site esie gruel tinye ½ tablespoon na mkpa mmanụ aṅụ. Tinye a homogeneous uka na ngwa nju oyi maka a nkeji ole na ole, na na mgbe etinyere anụ.

  Ube oyibo Nkpuchi maka ike gwụrụ na tozuru okè akpụkpọ

• Site ọkara gburu blender, tinye 1-2 tablespoons nke ube oyibo tupu nke kpụ ọkụ n'ọnụ olive mmanụ. Nye gruel a nkeji ole na ole wetuo obi, na na mgbe ahụ na-etinye a nkpuchi na ihu gị na décolletage.
• Mike 1-4 almond mkpụrụ na ube bekee na a blender. Mix akụ na banyere 100-150 grams nke ala-abụba yoghurt na eke mmanụ aṅụ na wheat mmanụ. Jiri nwayọọ massaging esie mush etinye na ihu gị.
• Mike blender 2 karọt, 1 ube oyibo. Tinye dapụtara homogeneous slurry egg nkochi ime akwa na mmanụ aṅụ.

  Ube oyibo Nkpuchi niile anụ ụdị

• Iji kwadebe ihe ndị e ji elekọta a onye ga-mkpa mix ube oyibo na mmanụ aṅụ na 3 tụlee nke lavender mmanụ.