Nri maka psoriasis

Anụ ala nke ọrịa na psoriasis na-adabere na acid-isi itule ke idem na-gbanwere n'ebe alkaline mmeghachi omume. Ka ịmepụta gburugburu ebe obibi na a predominance nke alkalis, ị ga-ahapụkwa nri nke ọtụtụ ndị na ngwaahịa na synthesize acid ụmụ irighiri. Oke-eme ka menu alkali isi mmalite. N'ihi ya kwadebere nri maka psoriasis.

1. Iji belata acid ọdịnaya

Site na acid-akpụ ihe oriri ndị ndị na-ebu ọtụtụ protein. Ndị a bụ ndị dị iche iche iche iche nke anụ, cheese, na cheese, na lentil, peas. Budata enwekwu ndị acidity larịị ke ojiji nke na-aba n'anya na kọfị.

Diet psoriasis egbochi ọzọ ìgwè nke na ngwaahịa, nke dịkwuo acidity larịị ke idem. Bekee ẹdude nime ya eme na alkalis, na-agbanwe ha Njirimara na-ebibi. Nke a n'onwe ya na sugar, na ato uto na a elu ọdịnaya nke ya, dị ka swiit. N'ọnọdụ nke abụọ "eaters ihe mere" na-ewe pastries mere na-acha ọcha ntụ ọka, onyinye, ha na-akpata bụ abụba anụmanụ na akwukwo nri mmanụ. Ọ bụrụ na ihe oriri ga-ebukarịghị n'elu ngwaahịa, inye onyinye guzobe ihe acidic gburugburu ebe obibi, njọ psoriasis. Diet nhọrọ iji na ihe ndika ruru nke 1 na 4 kwupụta alkaline ngwaahịa.

Enwetara nkà na nkwadebe diets, nrụsi ọmụmụ nke kwere omume n'ịgwa ga-adịghị anya ka ị na mfe ịnyagharịa bara uru Nchikota ngwaahịa na iwepụ ihe ndị na-emebi itule.

• Otu onye nwere ike na-eri acid ọnụ ọtụtụ isi mmalite, e.g., dị iche iche starches. Starch na ato uto. Anụ na abụba akụkụ nri. Abụba isi N'ezie na a ụtọ eji megharịa ọnụ.
• Nwere ike na-agaghị eri otu nri sugar na ato uto.
• Ekwela ighe ọ bụla anụ ma ọ bụ azụ. Fish na, n'eziokwu, ọ bụghị naanị na ibu. Oke nke anụ bụ ziri ezi mutton, ọ bụghị ihe karịrị 2 ugboro kwa izu.
• Nri maka psoriasis na-achọ ịhapụ mbụ mmanya. Ọ bụrụ na i chọrọ, gị na dọkịta nwere ike họrọ mmanya, obere ebibi organism.
• Wezuga ngwaahịa nwere nchekwa, flavor enhancers, nri e ji esiji ákwà ma ọ bụ na mgbakwunye kemikalu ndị ọzọ.
• Nlezianya na-amụ na Ọdịdị nke iwesa ọgwụ ọjọọ, ihe ọ bụla ha na-aga.

2. Iji dịkwuo larịị nke alkalis

Pụrụ ịdabere na soplaya nke alkalis ke idem nwere ọtụtụ mkpụrụ osisi, ọ dị mkpa iji gaa na akaụntụ ụfọdụ atụmatụ nke ha nhọrọ.

Iji nwekwuo larịị nke alkaline ajụ inweta lemon ihe ọṅụṅụ, freshly squeezed na etisasịwo ke otu iko mmiri. Mfọn eke ihe alkaline gburugburu ebe obibi na-emetụta ọkwụrụ bekee, ube, aprịkọt, mango, pọpọ, grape, oroma na mkpụrụ osisi grepu. Mmetụta nke na-amụba juices ndị a na mkpụrụ osisi.

Ọ bụ ihe amamihe na-agafe na-akwado ọgwụgwọ na alkaline ịnweta mmiri.

Ugbu a, na ọ gaghị ekwe omume.

• Power psoriasis haziri enweghị berry, currants, plums na akwachapụ, na-enweghị blueberries.
• Apple, egusi na banana anaghị ikpokọta na ihe ọ bụla na otu nri. Mkpụrụ ndị a na-ekwe na-eri nanị iche iche si niile na ngwaahịa.
• Oroma, tangerines, ndị ọzọ nile na citrus mkpụrụ osisi na esie ya na nri na ha, karịsịa juices, bụghị jikọtara dum grains, ike ga-achọkwa na bụla Mmiri ara ehi na ngwaahịa.
• Ọtụtụ akwụkwọ nri ndị ọgaranya na alkalis suppliers n'ime ahu. Ma ekwe n'aka nri kwesịrị niile ezinụlọ Solanaceae, sitere na site poteto, tinyere tomato na eggplants, ose nile di iche iche nke finishing. Wedata oriri nke Brussels pulite, rhubarb, squash na legumes.

Nri maka psoriasis dabeere na ndị fọdụrụ na akwụkwọ nri. Ha nwere ike iwesa raw ma ọ bụ nọ na-echegbu na mgbakwunye na nke mmiri. Gụnye akwukwo nri juices nke carrots, beets, pasili, akwụkwọ nri, eyịm, celery.

Ndabere nke kwa ụbọchị menu agụnye beets, asparagus, kabeeji, na-acha ọcha-gawa, celery stalks, kukumba, carrots. The ndepụta complements lettuce, zukini, ụtọ nduku (aka ụtọ nduku). Ugu, ọka, mushrooms, peas na lentil nwere ike ịbụ na obere obere. Họọrọ nut - almond. Ihe a atọ nke kwa ụbọchị kenyere dara na cereal porridges. The ọka gụnyere flax osisi, sunflower osisi na sesame osisi.