Olee otú iji tufuo nke ntụpọ ahụ nọ n'ụlọ naanị?

Ntụpọ ahụ - maka ụfọdụ ọ bụ a mara mma mma, ma onye ahụ n'oge ndụ bụ a agha na ha. Mpako nke ha ma ọ bụ gbalịa izochi ha - nke a bụ a onwe okwu, ma na-agbalị ka i kweta na ụfọdụ ndị ka na-aga, anyị na-eme adịghị. Kama nke ahụ, anyị ga-agwa gị banyere otú tufuo nke ntụpọ ahụ n'ụlọ na-eme ka a paler.

Isi

Nwe nke red tụrụ na ihu-amalite iwe na n'anya ya echiche na mirror, site na mmalite spring ruo mgbe afọ n'oge okpomọkụ. Ntụpọ ahụ na-egosipụta n'ụzọ kasị doo anya bụ na oge nke kacha anyanwụ ọrụ, nke akụkọ ihe dị nnọọ abụọ ndị a kara aka. Iji ibelata n'ebe ultraviolet ụzarị, ọ gaghị ekwe omume kpọwaa sunscreen, ma na-mkpa na-a àgwà na-eyi obosara-nọgidere okpu na ugogbe anya maka anwụ.

Olee otú iji tufuo nke ntụpọ ahụ n'ụlọ? Atụmatụ na usoro

Ihe unu nwere ike na-enye ndụmọdụ ndị ụmụ agbọghọ na ndị inyom ndị chọrọ ka tufuo red tụrụ na akpụkpọ?

First, jide n'aka na-agụnye gị nri vitamin C, ọ bụchaghị na ọ ga naanị citrus mkpụrụ osisi (lemons, mandarins, oroma na na). Nke a na mmewere na-dị na sauerkraut, utu, nwa currant, radishes. Mee ya ka ọ a na-achị n'ihi onwe gị na-eri dịkarịa ala ole na ole na ngwaahịa kwa ụbọchị, nke nwere vitamin C.

Nke abụọ, na-amalite ụtụtụ na a cleanser. Jiri larịị lemon ihe ọṅụṅụ ma ọ bụ gbara ụka mmiri ara ehi, nanị moisten a owu swab na ehichapụkwa ihu. Ọ bụrụ na ị nwere akọrọ anụ ahụ, na-atụ aro ka itughari na lemon uche na mmiri na a ruru nke 50 ruo 50.

Olee otú iji tufuo nke ntụpọ ahụ n'ụlọ na-enyemaka nke omenala na nkà mmụta ọgwụ?

1. Tomato nkpuchi. Iji malite, juputara ọcha akpụkpọ ide a na-edozi ude na ya. Mgbe ahụ, chopped tomato Mpekere, emetụta nsogbu ebe na-eche 15 nkeji. Mgbe ahụ, wepu iberibe akwụkwọ nri na asa ihu.
2. Nkpuchi nke pasili ihe ọṅụṅụ. Ọ bụ zuru okè n'ihi ma akọrọ na mmanu mmanu akpụkpọ. Iji malite na-akwadebe nkpuchi: afanyekwa a obere ego nke pasili ihe ọṅụṅụ na mix ya gbara ụka ude (ma ọ bụrụ na anụ bụ mmanu mmanu) ma ọ bụ mmiri ara ehi (ma ọ bụrụ na anụ bụ akọrọ). Next anyị na-etinye ntecha na ọcha akpụkpọ, na-eche 10-15 nkeji na asa gawa.
3. Nwụrụ peroxide pụrụ inyere gị aka discolor ntụpọ ahụ, ma, mgbe ọ dị, mgbe niile na-eji a na-edozi ude, n'agbanyeghị, mmanu mmanu ma ọ bụ akọrọ akpụkpọ i nwere, dị ka ya gị n'ụlọnga nwere ike igbapu. Hichapụ ihu 3-4 ugboro n'ụbọchị.
4. Ọkara nke eyịm - magburu onwe ngwá ọrụ mbuso ntụpọ ahụ. Hichapụ ya na-eche ihu ọtụtụ ugboro n'ụbọchị, wee tinye a nkpuchi nke gbara ụka ude maka banyere 20 nkeji.

Ntụpọ ahụ ya n'ubu. Olee otú iji tufuo nke ha?

Jiri sap, nke nwere bleaching mmetụta: red currant, lemon, pasili, kukumba. Ehicha ha n'ubu ha, na mgbe a mgbe ị ga-achọpụta na ntụpọ ahụ na-erughị anya ma ọ bụ ọbụna kpamkpam okụrede. Yiri ngwaọrụ nwekwara ike zụrụ na ahịa ọgwụ.

Ya mere, ugbu a na ị maara otú tufuo ntụpọ ahụ n'ụlọ. Ị nwere ike iji ma omenala ụzọ na ịchọ mma ngwaahịa, ma kpachara anya na-agụ ntụziaka ọma tupu iji. Anyị nwere olileanya na ugbu a ị na-adịghị eche banyere ntụpọ ahụ na ahu. Olee otú iji tufuo nke ha, ị na-ama.