Olee otú na-emeso osteochondrosis nke cervical spain. Osteochondrosis nke cervical spain: ọgwụgwọ n'ụlọ

Ihe mgbu na-abịa mgbe ọ na-adịghị anya. Ọbụna ndị kasị obi dị otú ahụ ikpe nwere ike mgbagwoju anya na egwu. The akpata ihe mgbu bụ mgbe ala azụ mgbu. Olee otú na-emeso osteochondrosis nke cervical spain ke ufọk na otú irè bụ usoro ọgwụgwọ? Mụtakwuo.

Gịnị bụ osteochondrosis

Official ọgwụ na isi mmalite na-emeso ala azụ mgbu dị ka a degenerative ọrịa na-emetụta intervertebral diski na aka nke ndị agbata obi vertebrae na nkwonkwo. Imebi ekwedo nke intervertebral nkwonkwo - na disk-aghọ thinner. Ọ ga-aghọta otú ndị na-edozi na metabolism na intervertebral discs. Nke a bughi mmewere na kpụrụ cartilaginous anụ ahụ, ọbara na arịa ndị na-anọghị. Power bụ asị ibe, dị ka a mgbapụta. Mgbe ụgbọala na n'ígwè ọmụmụ mkpakọ a tọhapụrụ na mgbe etinye obi gị dum ọzọ. Ọ bụrụ na e ihe osteochondrosis nke a cervical ngalaba nke a idé, ọgwụgwọ anụ ahụ, ịhịa aka n'ahụ na na nso nke usoro ọgwụgwọ a ga-ahọpụta dị ka n'oge na-adịghị dị ka o kwere.

Gịnị mgbanwe ime na spain, na ha mgbaàmà

Otụk nkwonkwo ndị na-esonụ usoro:

- diski ntọala pulposus tụfuru ya n'ahụ iru mmiri;

- na cartilage tụfuru ya udi;

- tụfuru ya ekwedo;

- agbanwe agwa;

- akọrọ;

- odo;

- tụfuru ya iguzogide mebiri.

N'ihi bụ a nsogbu nke ije na synchronism n'akụkụ vertebral kọlụm agba, apị akwara mgbọrọgwụ. Isi mgbaàmà nke degenerative mgbanwe bụ ihe mgbu, mmachi agagharị, ụdị ụfọdụ nke paresthesia ( "mkpọ na ndudu", tingling).

All nke mgbanwe ndị a na-atụ aro na e nwere ihe osteochondrosis. Olee otú na-emeso osteochondrosis nke cervical spain, ma ọ bụ ihe ọ bụla ọzọ, anyị ga-asị ọzọ.

Mere e ji ala azụ mgbu

Na-akpata ọrịa nwere ike na-agụnye ihe ọ bụla na-emegide iwu mbanye ike:

- mkpọchi kpatara static ibu.

- Ogologo oge njigide nke enweghị karịsịa anọkarị otu ebe. E nwere ezigbo, sị: "Ọ bụrụ na ị pụrụ iguzosi ike - anaghị nọdụ mgbe i nwere ike na-edina ala - adịghị akwụsị."

- traumatic mmetụta na endplates, emep uta eri anulus.

Site nkịtị ihe na-agụnye ekwesịghị nri, emegaghị, enweghi nke mmepe nke miri emi mọzụlụ, akpụ a muscular corset. The kwụsie ike nke ọkpụkpụ azụ mere site a mgbagwoju na mmekọrịta nke ọkpụkpụ, skeletal muscle na akwara owuwu. Abdominal mọzụlụ na azụ uru ahụ anyị na-akụ ọkpọ, guzozie ọ bụla ọzọ. Ya mere postulate "ije - a na-ebi" na-anọgide ọzọ mkpa karịa mgbe. Omume nwere ike n'ụzọ dị irè-emetụta osteochondrosis nke cervical spain. Mgbatị ọgwụ na-eji na a ọgwụ ma ọ bụ n'ụlọ. Ebe ọ bụ na ọkpụkpụ azụ mee nke ọtụtụ ngalaba, ọrịa nwere ike ime na ihe ọ bụla nke ha. More yiri ka na-ata ahụhụ cervical na lumbar.

Olee otú osteochondrosis nke cervical spain

The ngosipụta nke osteochondrosis jikọtara dị iche iche orunótu ọrịamkpokọta:

- Cervicalgia syndrome (isi agagharị nke n'ubu nkwonkwo, na dị iche iche ọdịdị nke ihe mgbu);

- tservikokranialgiya (mgbu na azụ isi, erughị ala na olu uzo, e nwere ike mkpọtụ na nti, dizziness, palpitations, ọgbụgbọ);

- cervicobrachialgia ma ọ bụ ubu-ubu syndrome (mgbu n'olu, aga n'ime ubu na ogwe aka).

Ọ bụrụ na ị na-eche banyere ihe mgbu igbu mgbu, mgbe mgbe, n'abalị, na nkụnwụ, kwesiri iji gosi nchoputa - osteochondrosis nke cervical-thoracic spain. Mgbu, ọrịa metụtara nke a ngalaba, na-akpọ torakalgiey.

Therapeutic mmega n'ụlọ

Olee otú na-emeso osteochondrosis nke cervical spain ọgwụ preparations, kọwara na ọtụtụ obere akwụkwọ. Ma ọtụtụ mgbe, mmetụta nke ọgwụ ikpughe bụ adịteghị. E nwere ike bịa ka enyemaka nke ọgwụgwọ anụ ahụ.

1. Ịghọ mgbidi ahụ na-adịgide ya n'olu. Anyị na-agbalị pịa na mgbidi na kacha ike ruo ọtụtụ sekọnd. Mgbe ahụ zuru ike.

2. Nọdụ ala na tebụl, na-etinye na ya elbows. Anyị adabere agba ya aka, na-agbalị na-etinye mgbali na nkwụ, mgbe na-agbalị awụfu gị isi ma ọ bụ ka ọ n'ụsọ.

3. dabere gị isi na aka gị, nke dina n'elu isi-ya. Alternately etinye mgbali na azụ nke isi bụ, mgbe ahụ, zuru ike. Igosi ọtụtụ repetitions na njigide nke ruo 10 sekọnd.

4. ịghọta isi na ya aka, alternately n'ịgba ya otu, mgbe ahụ, nke ọzọ ogwe aka.

N'oge exacerbations nke omume rụrụ na a oge nke ọ bụla karịrị 3-4 sekọnd, na a agafeghị oke voltaji. Klas ga-akwụsịlata osteochondrosis nke cervical spain. Omume n'ụlọ nwere ike na-amalite mgbe ị na-ekwenyesi ike nke correctness nke ọrụ ha na a ike alụmdi.

Ịhịa aka n'ahụ na-enweghị enyemaka nke a ọkachamara

Ọ bụrụ na nchoputa na-egosi na, "osteochondrosis nke cervical spain," ịhịa aka n'ahụ bụ otu n'ime ndị dị mkpa ọgwụgwọ. Na nke a, ọ bụghị nanị bara uru ma dị oké mkpa na usoro. Ná mmalite, mma ruo a ọkachamara N'ezie, na mgbe ahụ ịrụ mfe usoro n'ụlọ na ha onwe ha. Ndị a gụnyere oriri na ụzọ nke poststaticheskogo muscle ntụrụndụ. The peculiarity nke usoro idu ke n'ezinụlọ ndinyanade mbịne nke uru ahụ ọnọdụ overvoltage jikọtara na ịhịa aka n'ahụ ọcha. Mee usoro dị mkpa mgbe spastic uru ga-ụtọ (saa, na-ekpo ọkụ compresses, agwọ, ọrịa strok).

Na ngwa nke onwe-ịhịa aka n'ahụ na-eji otu usoro dị ka ndị ọkachamara. Nke a stroking, agwọ, acupressure, slapping, n'ikwe. Ịhịa aka n'ahụ na rụrụ-ekpo ọkụ, na-ekpo ọkụ aka. iji ịhịa aka n'ahụ mmanụ iji melite eji. The usoro nke ụzọ ya:

- stroking;

- egweri;

- ana-agwọ;

- vibrations (slapping, n'ikwe).

Na-arụ ọrụ na ihe osteochondrosis nke cervical spain, ịhịa aka n'ahụ na-amalite na-agwụ na ọrịa strok.

bit mkpachapụ

1. Anyị na-anọdụ na oche na a elu azụ. Aka grabs isi ya, na-etinye gị isi mkpịsị aka na cheekbones (ma ọ bụ karịa kpomkwem, n'elu ugwu ntà nile n'okpuru anya sockets). Anya elu, na-ewe a ume na presses ya mkpịsị aka ka n'olu. N'ịbụ-to-nkeji iri na ise nkeji, mgbe ahụ, elo eberede azụ ya oche na-eme ka uru ahụ nke n'olu, tilting isi ya ala. Tinyegharịa a Usoro ọtụtụ ugboro. Mgbe ahụ eyiri mkpịsị aka ya n'olu, nso ya elu akụkụ, a obere eberede n'ihu isi ya. Enwe mkpịsị aka ya n'ime ndị isi nke okpokoro isi, na-eme ha jiri rotational ije. Nke nta nke nta na mkpịsị aka hapụ idenye ala ala, na-abịaru trapezius muscle. Olee otú na-emeso osteochondrosis nke cervical spain site ntuziaka ọgwụ, na pụrụ hụrụ na ndị na-esonụ manipulations.

2. Ụgha gị azụ, Anam Udeme n'ubu ala dị ka ukwuu dị ka o kwere omume. Hand na onye ọrịa ahụ n'akụkụ nke mpempe akwụkwọ n'okpuru buttock, nkwụ elu. Tinye gị ọzọ aka n'okpuru isi-ya, akpọrọ ya isi na tilting isi ya ka n'akụkụ abụghị nsogbu. Inhaling, inupụ isi ya na mkpịsị aka nke aka maka 15 sekọnd. -Elo, zuru ike isi gị, sere a obere ike, ndinyanade mbịne sore uru.

A set nke jikoro na ọgwụgwọ nke degenerative diski ọrịa

N'ụzọ dị mwute, ọ gaghị ekwe omume kpamkpam imeri osteochondrosis nke cervical spain. Ọgwụgwọ n'ụlọ ma ọ bụ na a ọgwụ owuwu kwesịrị saa mbara. A na-agụnye iji ihe:

-obezbolivayuschih preparations;

- muscle relaxant, na-enyere kwụsị muscle spasm;

- ọgwụ ọjọọ eme ihe na chondroprotective ihe;

- physiotherapy;

- ịhịa aka n'ahụ;

- ọgwụgwọ anụ ahụ;

- a kwesịrị isi nri.

Mgbe amụ ọgwụ akwụkwọ, anyị nwere ike ụfọdụ kwuru, na-emeso ala azụ mgbu nke cervical spain, ma rute na professionally kenyere ọgwụgwọ - a mpụ megide ahụ ike ya.