Provencal herbs. Agwọ Njirimara nke uda di iche iche

Ọ bụ uru na-ekwu na okwu a "Provencal herbs" - na conjure ọgaranya n'ugbo nke ndịda-n'ebe ọwụwa anyanwụ French region akpọ Provence, jupụtara na isi nke thyme, rosemary, sage, basil, thyme, pepemint, marjoram na oregano. Nke a ngwakọta nke herbs bụ na-ewu ewu na gburugburu ụwa bụghị naanị site na-atọ flavor na-enweghị atụ flavor n'ịgwa, nke na-enye a pụrụ iche flavor ọ bụla efere, kamakwa n'ihi na ọgwụ Njirimara nke osisi.

Provencal herbs, onye mejupụtara bụ ọgaranya na iche iche, mmetụta dị mma na digestive Filiks, nwere nnukwu ichekwa tannins na pụrụ iche mkpa mmanụ. Organic asịd, resins, enzymes, vitamin na mineral - nke a bụ ihe na-dị na a seasonings. Positive Njirimara nke Provence herbs ngwakọta nwere ike ịbụ ogologo ndepụta, na-atụle na n'oge bara uru osisi na-gụnyere ya mejupụtara na otú ha si emetụta ahụ mmadụ.

Ka ihe atụ, rosemary ewusi obi usoro, mma ụbụrụ mgbasa, na ebe nchekwa na ọhụụ. Ọ bụ n'ụzọ zuru okè-aj u na soothes mgbu.

Basil nwere vitamin C, B2 na eyi, mma ọgụ, ọ na-ejikarị na oyi na iche iche nke akụkụ okuku ume na ọrịa. Ole na ole ndị mmadụ mara na basil a na-ewere nke a oké ifufe na bacteria na-eme ka ezé ure na ihe e dere ede.

A so na olive oregano ogwu ewusi ngiri-afọ-na nwere choleretic mmetụta, n'ihi ya, ọ dị mma ka na-aṅụ maka ndị nwere nsogbu na eriri afọ usoro.

Tea si oregano nwere a calming mmetụta. Nke a aromatic ogwu bụ bara uru na-alụso na oyi na-maka mgbochi nke atherosclerosis.

Provencal herbs dị ka pepemint na oregano, n'ezie-atụle ga-a isi iyi nke ike na ịma mma nke na-eto eto. Ha na-atụ aro iji na nri ndị mmadụ na-ata ahụhụ site na a isi ọwụwa, ehighị ụra nke ọma, afo ọrịa. Ndị a bụ nnọọ mma herbs na-efe efe akụkụ okuku ume na ọrịa.

Thyme bụ ọgaranya eriri na mineral, dị mma karịa ihe ọ bụla tonic ọṅụṅụ ga weghachi ike, na-atụgharị uche ghaghị na obi ndabere nke a onye. Nke a na osisi bụ n'ezie multi-pronged nzube. Ọ na-eji dị ka ihe antihelminthic, expectorant, anticonvulsant. Na na cosmetology iji ya na-ewusi ntutu n'ụzọ zuru okè.

Summer savory na sage - bara uru herbs ahụ ga-abụ bara uru nke ukwuu bloating na flatulence. Ha ngwa ngwa kpochapụ nsia colic, ma n'ezie ga-bara uru na ọgwụgwọ na mgbochi nke ọtụtụ ndị ọrịa na nke afo na eriri afọ.

Salvia karịsịa ekele inyom n'ihi na ọ nwere osisi homonụ n'ihi na ndị inyom, ka ndị na-ahụ mgbe nile na-eri ya, ọ bụghị egwu nke frigidity. Ọ nwere mgbochi ịka nká Njirimara, ezere uche na ebe nchekwa, na mbenata igba ajirija enyere na elu nsogbu, na psoriasis. Ke adianade do, sage - magburu onwe antiseptik, otú ọ ga-abụ bara uru n'ihi na onye ọ bụla, CT nrọ ka ero si anụ.

Olive ahihia - ngwakọta oké mkpa n'ihi na ndị mmadụ na-eme a obere nnu nri, dị ka ndị na-egbuke egbuke uto àgwà nke osisi, gụnyere ya mejupụtara, ga-enyere chefuo maka enweghị nnu na efere. Ma, ọ bụrụ na i chọrọ, nwere ike nwetara na ịrịba ama Bara Uru aromatic mmanụ ma ọ bụrụ na ọ na-esi ọnwụ na mixtures ndị a ọrụ ebube osisi.

Provencal herbs - a onyinye nke okike. Otú ọ dị, nke a maara nke ọma dressings enwe ọgwụgwọ Njirimara, e nwere contraindications. Mbụ, ha na-emeso n'oge ime na mgbe nne bụ ara, dị ka ụfọdụ herbs pụrụ imetụta uto nke mmiri ara ehi, na-eme ya obi ilu ma unpalatable. Basil, nke bụ akụkụ nke a ngwakọta nke Provencal herbs, na-contraindicated na ọbara mgbali elu, na thrombophlebitis, Mint - hypotension, rosemary dịghị mkpa ka oge nri ndị edebewo a ọchịchọ ọdịdọ.