Pụrụ iche rooibos tii

E kwuru banyere tii rooibos gbasa 1772. A ude na mba Europe ọgwụ ọṅụṅụ bụ naanị ke ufọt ufọt narị afọ nke 20, na ka-enweta nkwanye obi tii ndị hụrụ. Rooibos - bụ nnọchiteanya nke legume ezinụlọ. Ọ na-eto naanị na South African idụhe ke n'ụdị a ohia nwere ogologo red alaka mkpa agịga-dị ka epupụta.

nkọwa

The mejupụtara nke rooibos tii pụrụ nnọọ iche. Dị ka ọdịnaya nke vitamin na mineral nwere ike iji tụnyere ihe oriri nwekwara. Na mmepụta nke na-egbute osisi doo, nke, mgbe nhazi iri green ma ọ bụ ọbara ọbara-brick agba. Iji nweta a akwụkwọ ndụ akwụkwọ ndụ tii rooibos epupụta na-steamed ozugbo mgbe owuwe ihe ubi, si otú ịkwụsị usoro nke gbaa ụka. Mgbe itiwapụ ọṅụṅụ puluchaetsya ìhè na agba ya na a siri herbal flavor. Na mmepụta nke red tii epupụta na-akpatre Fikiere ke anyanwụ na mgbe infusion Rooibos ewe a ọbara ọbara hue na-enweta a sweetish uto.

Of akpan akpan uru bụ antioxidant Njirimara nke rooibos, karịsịa ya green iche. N'ihi na nke a àgwà ya emee defusing mmetụta ọjọọ nke free radicals na DNA, na-ewe ahụ merela agadi usoro, mmepe nke ọrịa obi, ọdịdị nke cancer formations.

Onunu na ngafe mejupụtara oké mkpa vitamin na mineral ndị bara uru dị ka potassium, calcium, zinc, ígwè, magnesium, ọla kọpa, sodium na manganese.

Rooibos tii nwere magburu onwe antibacterial Njirimara. N'ihi ọnụnọ ya mejupụtara nke eke tetracycline compresses na lotions na tii ndị dị irè na ọgwụgwọ nke ọrịa akpụkpọ, iwe, eczema, dermatitis.

Rooibos mma mgbaze, n'ọrụ dị ka anthelmintics expectorant na-ewusi ọbara arịa, na apụta ọbara mgbali. N'ihi na elu ọdịnaya nke nri, Chọpụta ọcha na mineral, na-atụ aro na-agụnye ke oriri nke na-eme egwuregwu.

The ugbu onunu glucose, nke na-eme ka mweghachi nke ike, nwere mmetụta bara uru na ụjọ usoro, na-echebe ya site na overstimulation, na-egbochi ihe omume nke ehighị ụra nke ọma. Rooibos tii na-atụ aro ka na-aṅụ na Ugboro isi ọwụwa, ụjọ na-atụ ọrịa, ịda mbà n'obi, ahụ mgbakasị, nfụkasị Jeremaya.

N'ihi na enweghị nke Ọdịdị nke caffeine ọṅụṅụ nwere mmetụta bara uru na ndị mmadụ na a nchoputa nke ọbara mgbali. Ke adianade do, rooibos tii nwere fọrọ nke nta ka ọ dịghị oxalic acid, n'ihi ya, ọ nwere ike n'enweghị iwesa ke ọ bụla ibu ndị na-ewetara ọchịchọ na-etolite akụrụ nkume.

Brewing na ịṅụ ihe ọṅụṅụ

Iji kwadebe ihe ọṅụṅụ na-nkịtị teapot (poselin, ụrọ ma ọ bụ ụrọ). A obere ego nke akọrọ epupụta mkpa wụsa esi mmiri ka nkwụnye dịkarịa ala nkeji ise. N'ihi na ukwuu mmetụta, na mma mmịpụta teapot nwere ike na-etinye na a na-ekpo ọkụ oven ma ọ bụ ngwa ndakwa nri. Na ruo ogologo oge languor bara uru Njirimara naanị ike na na isi ihe dị iche site na omenala tii, rooibos, nwere na nke ndị ọzọ na okpomọkụ omume na-efu.

N'ihi na eziokwu na tii epupụta nwere a elu njupụta, nwere ike re-brewing, nke ga na-sikwuo ekwukwa n'akwụkwọ na palatability nke onunu. Nke ezigbo dose bụ otu abụọ tablespoons kwa cup.

Eziokwu ahụ bụ na tii bụ a obere ego nke tannin bụghị a contraindication na ike na-eje ozi dị ka ihe ndabere maka na-ajụ n'ikuku. Ke ofụri ofụri, ka ụbọchị, ọ dịghị mmetụta na-ahụrụ.

Rooibos - ọ bụ a magburu onwe ngwá ọrụ na-enye gị ohere iji nọgide na-enwe ahụ zuru okè udi.