Salad na painiapulu na ọkụkọ - na-atọ ụtọ, dị mfe ma mara mma

Ngwurugwu bụ akụkụ dị mkpa nke tebụl oriri na-atọ ọchị na oriri. Na mgbakwunye na mkpụrụ osisi na ha na-eme ka ha bara uru na tọrọ ụtọ. Ugbu a, salads na mgbakwunye nke painiapulu aghọwo ihe a ma ama. A pụrụ iji mkpụrụ osisi a na-emepụta osisi ma ọ bụ ihe ọhụrụ.

Ndị ọkachamara na-akwado salads ndị dị otú ahụ maka ndị buru oke ibu, ebe ọ bụ na painiapulu na-akwalite ọkụ ọkụ. Na nri, ha dị mfe ma ghara ịchọ oge dị ukwuu. Ntuziaka maka ụdị saladi ndị a dị ọtụtụ, n'ihi eziokwu ahụ bụ na a na-ejikọta painiapulu na ihe fọrọ nke nta ka ọ bụrụ ihe niile. Gbalịa mee ntụziaka ndị a chọrọ maka nri bara ezigbo uru.

Salad na painiapulu na ọkụkọ

Iji esi nri ya, anyị kwesịrị: a pound nke ọkụkọ, a ite mkpọ ọkwụrụ bekee, oroma, ma ọ bụ i nwere ike iri abụọ na asụsụ Mandarin, a iko sie osikapa, a ite Mayonezi, abụọ tablespoons nke gbara ụka ude ma ọ bụla herbs nụrụ ụtọ.

Ntụziaka nke: na-akwadebe a salad mgbakwasa. Iji mee nke a, jikọta na iko nke Mayonezi, ude mmirimmiri, ihe ọṅụṅụ sitere na painiapulu ma gbakọọ nke ọma. Na salad na painiapulu na ọkụkọ nọchiri anya ya, a ghaghị imegharị mmanụ aṅụ mmiri.

A na-esi nri sie ma ọ bụ ma ọ bụrụ na achọrọ ya n'ọkụ ma bee n'ime obere iberibe.
Greenish ji nlezianya na-agbakwunye osikapa sie. Anyị na-ewere efere salad, dina anụ na mmiri ahụ mgbakwasa. Anyị na-etinye osikapa na anụ ahụ na mmiri ya ọzọ. Mgbe ahụ dinaa painiapulu, mmanma ma obu Mandarin. Na efere dị njikere.
A na-enwe ike gbanwere salad na mmanụ aṅụ na ọkụkọ. Kama osikapa, i nwere ike iri cheese ma ọ bụ mushrooms. Ọ na-adọrọ nnọọ ụtọ na afọ ojuju.

Nhọrọ ọzọ: salad na painiapulu na ọkụkọ na àkwá.

Anyị ga - achọ: arama ọkụkọ, gram 300 nke ọ bụla mushrooms, atọ sie sie, otu slice cheese, yabasị, atọ cloves garlic, ọkara otu iko nke painiapulu (mkpọ) na ìhè Mayonezi maka refueling.

Nkwadebe: a na-etinye mushrooms n'ime efere, gbanye yabasị na ighe ihe niile na pan, n'enweghị echefu nnu. A na-egbute ara ma bee n'ime iberibe. A na-egbutu àkwá ya na obere iberibe. A pụrụ ịcha mkpụrụ vaịn ma ọ bụ bee n'ime obere cubes ma ọ bụrụ na achọrọ. Anyị na-esonyere ngwaahịa niile ma gbakwunye mbadamba afiapulu. Ghee garlic na garlic, gbakwunye na Mayonezi, gbakọta ma wụsa salad. Ọ bụrụ na ọ dị mkpa, anyị tinye nnu.

Salad na painiapulu na garlic

Efrata: gram 300 (siri ike), ike nke painiapulu mkpọ, atọ cloves nke garlic, Mayonezi.

Nkwadebe: wepu pineapples si ite ahụ, ka ihe ọṅụṅụ na-egbu mmiri ma bee n'ime cubes.
Chiiz na galik na-egweri ihe dị mma. Mix ihe niile, tinye Mayonezi na mix.

Chicken salad na painiapulu n'ígwé

N'ihi ya nkwadebe na-achọ a nnukwu ọkụkọ ara, a ite mkpọ ọkwụrụ bekee, apple abụọ (ọkacha mma green), ọkara yabasị, ite mkpọ ọka, 200 g nke siri ike cheese.

Nkwadebe: a na-agbanye obi na mmiri salted ruo mgbe esie ya ma ọ bụ ghee ya na pan ma bee n'ime obere iberibe. A na-ehichapụ apụl, bepụ isi ma bee n'ime obere cubes. Onion shredded semirings. Chiiz grate na grater nke na-ajụ size.
Ugbu a, anyị na-ewere nnukwu efere salad ma dowe ngwaahịa ndị dị n'ígwé:
Nkịtị mbụ bụ cubes nke painiapulu.
Ogwe nke abụọ bụ mpempe ọkụkọ.
Ogwe nke atọ bụ osisi apụl.
Ogwe nke anọ bụ yabasị.
Agba nke ise bụ ọka na-enweghị mmiri mmiri.
Na akuku ikpeazụ bụ graiz grated.
A na-ehichapụ ọ bụla oyi akwa na Mayonezi ma ọ bụrụ na ọ dị mkpa obere podsalivaem. N'elu salad anyị na-adọta weebụ ududo site na Mayonezi wee bechapụ obere udide na osisi olive. Ọ na-apụta nnọọ tọrọ ụtọ, mara mma na nke mbụ.

Ezi agụụ!