Steatosis: ọgwụgwọ nri

Ọdụdụ ọrịa imeju na-kpọkwasịwo a ogologo oge nke ojiji nke mmanya, na-egbu egbu ngwaahịa ma ọ bụ nsị. Ihe ize ndụ nke na-emepe emepe na ọrịa na-agụnye ndị mmadụ na-ata ahụhụ n'ihi na afọ si arịa ọrịa shuga. Dị ka a n'ihi nke mmeri nke ụfọdụ imeju mkpụrụ ndụ na-akwakọba abụba ụmụ irighiri mmiri, site na nke na imeju na-na-ụba, e nwere mmetụta nke arọ na ihe mgbu ke afo. E ekweghị ibe nọrọ nke ihe oriri elu abụba. Na-adọ ọgwụ aka, na ike nnabata ya na-atụ aro nke a mma prognosis.

Steatosis: ọgwụgwọ nri

Na-ebu nri maka ọrịa na a nchoputa nke "steatosis" ọgwụgwọ nri nke a na-kenyere a dọkịta, ọ na-atụle na ruru nke protein, abụba na carbohydrates ezute ahụ mkpa. Kpomkwem ekwe ngwaahịa na-enwe ọkụ Njirimara, na-akpali akpali ndị secretory ọrụ nke afo na pancreas. Ị nwere ike ghara ighe nri, jikọtara na a elu-agbaze abụba, oriri nwere ọtụtụ cholesterol. Purines siere steatosis. Ọgwụgwọ-agụnye a kacha ịgba nke oriri ọgaranya purines.

N'ihi ya, na ndepụta na-machibidoro nri nwere mmanya, gụnyere biya, nakwa dị ka abụba, imeju, ọdụdụ meats na chee. Ụfọdụ akwụkwọ ndụ akwụkwọ ndụ egwu purines: akwụkwọ nri, eyịm, sọrel, ngwa nri. Agwa na mushrooms, bogbuo ndị digestive tract, na-aju. Ma ọ dighi muffin, ọ dịghị mmiri nke ntụ ọka. Ọ na-atụ aro na-ahọrọ azụ nlezianya na-anya na ya ọdịnaya nke ize ndụ bekee. Iji naghachi n'aka imeju abụba, ị ga-enye elu niile na-ese siga meats, ice ude, mkpọ, ude, chocolate, salad na mmanya. Ọ machibidoro ojiji nke carbonated-aba n'anya.

Diet jupụta na-atụ aro ndepụta nke mkpụrụ osisi na akwụkwọ nri nke nwere ike ibelata ihe mgbu mgbaàmà na-eme ka steatosis. Ọgwụgwọ ndị a ngwaahịa na-aga a otutu mfe, n'ihi na akpụkpọ ahụ nke osisi sel na-etinye aka na mmepụta nke bile, enye cholesterol excretion na faeces, jupụta eriri afọ ya, na-akwalite mgbaze. Iji bulie ngwaahịa onye ọrịa iji weghachi otụk mkpụrụ ndụ nke imeju, biliary tract revival. Food sie, steamed ma ala na-afo na eriri afọ, aka ke aza.

Ofe na-akwadebe na ndabere nke efere nke akwụkwọ nri, mkpụrụ osisi, ma ọ bụ mmiri ara ehi na cereal. White anụ, ọkụkọ, na azụ-na-nri naanị na sie. On steatosis abụba ghaghị emetụta n'ikuku nke mmiri ara ehi, bred, ọhụrụ bred, karịsịa acidophilus mmiri ara ehi. The ụbọchị na-atụ aro na-eri banyere 200 grams nke obi cheese. Na-atụ aro maka nri ụtụtụ na-eri adụ-sie nsen.

Mucous porridge kwadebere si oat ma ọ bụ osikapa, ma ọ bụ na-achọsi ike ka Mike. Na ya raw ụdị, ị nwere ike iji na-abụghị acidic mkpụrụ iche, ọ bụ ezie na mma ha stovu ma ọ bụ nri. Ga-eri a otutu carrots na beets. Akwukwo nri na ihe ọṅụṅụ mkpụrụ osisi ọṅụṅụ na-enweghị mgbochi, na tii na itughari mmiri ara ehi.

Ọgwụgwọ nke imeju abụba ugu sirop

Esi nri na-acha squash table dịgasị iche iche. Ebipụ n'elu ọdụ òkè ka na-etolite na-arịa. Anyị ga-ewepụ ihe niile na mkpụrụ ọma na wụsa mmanụ aṅụ n'ime. Ugu mkpa ekpuchi na n'ọnụ bipu ka a ọma dabara adaba. Nkume n'ebe gbara ọchịchịrị. Maturing usọbọ nke imeju abụba dabeere na ugu na mmanụ aṅụ maka 14 ụbọchị. Ụlọ okpomọkụ. Mgbe ahụ igbapu mmiri mmiri n'ime ite na-echekwa na friji. Iji nke n'ikuku: ruo mgbe ọgwụgwụ na nkà mmụta ọgwụ, 1 tbsp. ngaji-aṅụ 3 ugboro n'ụbọchị.

Steatosis: Ọgwụgwọ nke karọt ihe ọṅụṅụ

Nke a Ntụziaka enyere iji mee ka obi na-mgbu na imeju, a mmetụta dị mma na ọrụ ya. Afanyekwa grinded carrot mgbọrọgwụ ma ọ bụ kwuo site juicer tupu n'ikuku. Ga-enweta 100 g nke ihe ọṅụṅụ. Ozugbo ụtọ, ọ bụghị esi, 100 grams nke mmiri ara ehi. Mix carrot ihe ọṅụṅụ na-ekpo ọkụ mmiri ara ehi na ihe ọṅụṅụ sips kacha nta. Weere na ụtụtụ na nri ụtụtụ bụ 30 nkeji mgbe a juicing.