Anụ nwa ehi obi: Ntụziaka maka ọ bụla uto

Bara uru na ala-na-eri ngwaahịa bụ anụ nwa ehi obi. Ntụziaka nke ya nkwadebe bụ n'ụzọ kwụ ọtọ. Anụ nwa ehi obi, i nwere ike ịmepụta ọtụtụ ndị dị iche iche na-atọ ụtọ efere. Anyị na-enye ọtụtụ ụzọ kwadebe.

Anụ nwa ehi obi Ntụziaka gbara ụka ude

Dị Mkpa Efrata:

• 2 anụ nwa ehi obi 700 grams nke arọ;
• mkpọ (200 grams) gbara ụka ude;
• yabasị;
• a ole na ole Sprigs nke pasili ma ọ bụ dil;
• oriri na mmanụ;
• sizinin, ose, nnu.

Nkwadebe technology

Olee otú esi nri anụ nwa ehi obi? Ná mmalite, i kwesịrị na-asa na anụ, bee ya na ndị niile na extra cores ma na-etinye aka obụpde na nnu mmiri. Iji mee ka ngwaahịa ruo mgbe ọ dị njikere ọ dịghị mkpa, obụpde ya na ọkara. Mgbe ahụ bee n'ime mkpa Mpekere. Okpomọkụ mmanụ, ighe yabasị na ya. Ka anya dị ka ọ na-aghọ translucent, tọgbọrọ obi nke pan. Ighe nke 5 nkeji. Optionally, i nwere ike tinye anuahade garlic. Yet mmiri yabasị na anụ nwa ehi obi. Ntụziaka agụnye quenching na nkezi larịị nke okpomọkụ nke 20-30 minit. The okokụre efere na nnu, fesa na nwa ose. Tinye gbara ụka ude, pasili, simmer ọzọ 10 nkeji. Wepụ ite site n'obi nke ọkụ na-eje ozi. Dị ka akụkụ nri i nwere ike esi nri osikapa, gwere poteto ma ọ bụ sie kọlịflawa, na mgbe ahụ na-eghe ya na achịcha na crumbs.

Heart anụ nwa ehi: Ntụziaka kebabs na skewers

Iji kwadebe obi n'ụzọ dị otú a, i kwesịrị:

• obi anụ nwa ehi-erikpu banyere ọkara a kilogram;
• abụọ prongs garlic;
• capsicum - 2 iberibe;
• na na ose - 1 unit;
• mmanya - 50 ml;
• oriri na mmanụ (olive mmanụ) - na-ezughị ezu iko (banyere 150 gram);
• 1 lemon na 1 yabasị;
• red ose na nnu.

Nkwadebe technology

Heart bee n'ime abụọ halves. Saa. Wepu veins na bee anụ n'ime cubes. Kwadebe marinade. Iji a anwụrụ garlic, green chili ose, ose, nnu na mmanya. Mix ọma ma jupụta na obi. Sook ya na marinade ruo ọtụtụ awa. N'ikpeazụ iberibe eriri na skewers na ime on imi pan ma ọ bụ na oven. Ọ bụrụ na ị esi nri obi na icheku, mgbe ahụ, skewers kwesịrị tinye ruo ọtụtụ awa na mmiri, ya mere ha anaghị ọkụ.

N'ihu maka kebabs

N'ihi na anụ nwa ehi obi post ihendori, esie na Ntụziaka: na a nnukwu efere mix na olive mmanụ, mmanya, red ose, lemon ihe ọṅụṅụ na yabasị, nke bụ ala a mushy ala na a blender ma ọ bụ grater. Iji nweta a homogeneous umi, ọ dị mkpa na-akpali na one direction naanị. Eghe obi wụsa njikere ihendori na-eje ozi.

Anụ nwa ehi obi Ntụziaka na buckwheat na akwụkwọ nri

Efrata:

• a pound nke anụ nwa ehi obi;
• 2 usoro tomato;
• ose - 1 mpempe (banyere 150 grams);
• tomato ihe ọṅụṅụ - ọkara cup (banyere 150 ml);
• mustard osisi ;
• coriander osisi, peppercorns, Lavrushka;
• eyịm;
• buckwheat - banyere 400 grams (2 iko);
• Mmiri na nnu.

Nkwadebe technology

Yabasị bee n'ime iberibe ọ bụla size na ighe na mmanụ. Iberi na tomato na-ede ede, na-etinye na eyịm. Sauté maka 2-3 nkeji. Heart bee n'ime Mpekere, tọrọ na akwụkwọ nri. Ifesa ose, nnu. Season na a teaspoon nke mustard osisi, coriander, a ole na ole peppercorns. Bido. Anụ ya ofe 10 nkeji. Mgbe wụsa tomato ihe ọṅụṅụ na mmiri (ọ kwesịrị ikpuchi obi 4 sentimita). Tinye lavrushku na simmer maka 40 nkeji. Timeout - votu na nnu efere. Ọ bụrụ na ọ dị mkpa, tinye mmiri. Iche iche, obụpde ruo mgbe esie buckwheat. Ije ozi a obere efere fesa na greenery.