Bara uru celery: otú e si esi na Ezi ntụziaka na ha

N'etiti ọtụtụ akwụkwọ nri na-echekwa na-esiwanye hụrụ celery; otú e si esi ya, ma ole na ole maara. Ma, ọ nwere nnukwu ego nke nri na-achọrọ site na aru. Celery bụghị nanị na-akwalite agụụ mmalite, ma e nwere ọtụtụ ọgwụgwọ Njirimara, e.g., antiseptik mmetụta, mma nke metabolism na ndị ọzọ.

-Akpali mmasị, na nri iwesa nta n'akụkụ nile nke osisi, site na epupụta na osisi finishing. Ke adianade do, ndị na-eche banyere ha na ọnụ ọgụgụ nwere ike ịdị iche iche gị menu na ngwaahịa a, ọ bụghị egwu nke ihe ga-ebukwu ibu. N'agbanyeghị eziokwu na e nwere ọtụtụ efere nke otu onye nke Efrata nke celery omume dị ka a na-esi nri, ọ ka na-na-ewelite ọtụtụ ajụjụ.

Celery epupụta, nakwa dị ka mgbọrọgwụ, mee ka a nanị isi ọmụmụ, ya osisi na-atụkwasịkwara mkpọ akwụkwọ nri flavor na oseose uto. Ma mgbe e nwere ike dị ire nke osisi okporo. Ha na-ahụ n'ụzọ zuru okè jikọtara nụrụ ụtọ na ọ fọrọ nke nta ọ bụla akwukwo nri, anụ, azụ, azu. Ma ọtụtụ mgbe dị ka a celery mgbọrọgwụ, na pedicellate, nwere ike ịbụ otu nọọrọ onwe ha na-fledged nri.

Dị ka ihe atụ, i nwere ike esi nri eghe celery. Nke a Ntụziaka adịghị achọ a otutu Efrata na oge nọrọ na esi nri. Tuber nke a na akwukwo nri na-peeled na bee n'ime ibe ma ọ bụ mkpa Mpekere, apịaji na a nnukwu efere, fesa na lemon ihe ọṅụṅụ; tinye ntakịrị soy ihendori na ekpe maka oge. Mgbe nke ahụ gasịrị, onye ọ bụla iberi ẹka, ada ntụ ọka na e ghere eghe na a frying ajụ okpomọkụ ruo mgbe ọlaedo aja aja. Efere a nwere ike ịbụ ihe ndị magburu onwe akụkụ nri ka anụ ma ọ bụ azụ, na ike ga-eji iche iche.

Obụpde a akwukwo nri bụ nnọọ mfe. Tupu ị esi nri na celery mgbọrọgwụ osisi na-kpochara, bee n'ime obere cubes na-atụbakwa esi mmiri. Ekwu okwu banyere otú ihe na-esi nri na celery, ọ ga-ahụ kwuru na oge nwere ike dị iche iche, dabere na otú finely chopped vegetables, ma ọ bụ site na ya na àgwà ndị ọzọ. Ma na-emekarị ọ dịghị ewe ihe karịrị 20 nkeji, banyere otú na poteto nri. Site n'ụzọ, abụọ ndị a na-akpata nwere ike sie ọnụ na mgbe ahụ ghọọ puree. Na uto nke a ihendori ga-abụ ihe mmadụ jupụtara karịa na nke ot nduku, na vitamin na mineral na a efere ga-karị. I nwekwara ike ime na akwụkwọ nri na oven, bee n'ime ibe, oge ha na anuahade garlic na ịgbakwunye eyịm bee site yiri mgbaaka.

N'agbanyeghị eziokwu na e nwere ndị a ọnụ ọgụgụ buru ibu nke Ezi ntụziaka ebe celery emenyu, sie ma ọ bụ e ghere eghe, ọ ga-abụ bara uru iji ya na nri nke ndu, dị ka a emeju na salad. Ka ihe atụ, na-akpata ihe oriri rubs, weere na-echi ọnụ n'ala apụl, na Mayonezi. Celery akwukwo ga-aga nke ọma na-emebu ihe oriri salad esịnede tomato na cucumber.

Ọ ga-kwuru na a na akwukwo nri na-eji maka nkwadebe nke mbụ efere. Ọ nwere ike kwukwara na ofe tinyere poteto (ma ọ bụ kama), na ọ bụ omume na-esi nri ofe, nke dabeere celery. Otú e si esi ọ ga-kọwara n'ụzọ zuru ezu. Ofe ise na-ajụ-size okporo diced na stewed maka a mgbe ke butter. Nke a na-agbakwụnye abụọ sie nduku na carrots. Akwụkwọ nri na-gburu a blender, wụsara n'ime 200 ml nke ịpịa ude, ofe nnu, ose na-etinye na ikpo ka mmiri ịgbọ agbọ. Natara efere ọma eje ozi na croutons, e ghere eghe na egg.

Maara otú bara uru akwukwo nri celery, otú e si esi ya - ga-eme ka ihe isi ike, n'ihi na o nwere ndị magburu onwe uto ke fọrọ nke nta ka ọ bụla efere.