Brewer si yist maka ntutu

Ọ dịwo mara na kwesịrị ekwesị na iri ezigbo nri nwere nnukwu nti mmetụta ahụ mmadụ. Nwanyị ọ bụla maara na iji nọgide na-enwe mma na ahụ ike, ụbọchị ọ bụla dị mkpa iji vitamin na mineral na-mgbe niile na mkpa site ahụ. Ma, ọ bụghị onye ọ bụla maara nke na enweghị nri na akpa ebe-emetụta ọbụna na akpụkpọ na ntutu isi. Na a enweghị vitamin ntutu dapụ, na-eto eto dull, ibu na-adịghị ike, gbajiri, pịa.

Kwesịrị ịdị, anyị ga-esi na nso nke dị mkpa bekee site na nri. Àgwà nke nri na ndị mmadụ na-eri oge anyị a ụwa, ọ bụ nnọọ ala na anya n'ebe naturalness. Alternatives bụ biologically ifịk nwekwara, ma anyị nwere nke a na omenala bụghị ma zuru ezu mepụtara. Na nke a, ọ na-e chọpụtara a ezi ụzọ - Brewer 's yist ntutu.

Dabere na Brewer si yist na-emepụta dị iche iche Mmeju, ebe ọ bụ na ha nwere bara uru minerals, vitamin, Chọpụta ọcha na a n'ụdị na-adị mfe etinye obi gị dum site idem. Ihe dị ka akụkụ nke yist nwere ike vitamin nke iche iche iche iche, ígwè, selenium, manganese, zinc, amino asịd, protein, carbohydrates, enzymes, lipids, sorbents, na ọzọ. Nke a bụ kpọmkwem set, nke dị mkpa maka ntutu ibu na ịnọgide na-enwe ha mma. Ke adianade do, Brewer si yist ndị bara uru ọ bụghị naanị maka ntutu, ma n'ihi na ahịa ala isi. Ọ bụrụ na ị na-arịa dandruff, eczema, seborrhea, ị ga-enyere Brewer si yist, Njirimara nke nke na-e mbuso ọrịa ndị a.

Hair akpọkọtara bụghị naanị ndị bara uru ma na-emerụ bekee, otú ha mkpa ha na-eri nri vitamin n'ime.

Brewer si yist maka ntutu ibu iri ma na ụdị na n'ụdị mbadamba. N'ezie, mbadamba bụghị usụhọde na Njirimara na àgwà ndị dị ka a ọgwụ na ụdị e mere nke ọma, ma ka ọhụrụ Brewer si yist ngwa ngwa na reliably etinye obi gị dum site idem. Ọ dị mma ma ọ bụrụ na ha na-e wusiri ike na ụma vitamin na mineral.

Ziri ezi onunu ogwu na oge nke n'ikuku nke biya yist ga-ahọpụta a dibịa. Dabere na ụdị Brewer si yist, na steeti isi nke ntutu isi, ahụ mkpa, Brewer si yist ntutu nwere ike ndinọ ke ichekwa si 2 15 mbadamba a ụbọchị. Were Erere tupu eri ma ọ bụ n'oge nri. Na oge nke ọgwụgwọ - si a izu ole na ole ka a di na nwunye ọnwa.

E nwere contraindications na doo nke Brewer si yist. Na mgbakwunye na ụkpụrụ nke onye ekweghị ibe nọrọ, bụ ihe ọzọ na eriri afọ ọrịa, fungal ọrịa. Ọ na-kweere na yist nwere ike ịkpalite thrush development. Ọ bụrụ na ị dị ime ma ọ bụ nwere a ọrịa akụrụ, ọ kacha mma ka ịkpọ n'ihu na dọkịta gị n'ihu na-eme yist.

Inweta Brewer si yist ntutu isi, ọ dịghị mkpa ka nchegbu banyere na udi ma na ibu ibu. The echiche na-akpasu ukwuu ibu ibu bụ kpam kpam ihe ọjọọ. Ma Brewers yist abawanye agụụ, ebe a na ọ na a ga-achịkwa.

Brewer si yist na-eji ntutu nwekwara externally. E nwere ọtụtụ masks maka ibu, mmezi ma na-ewusi ntutu. Iji mee ka a nkpuchi nke ntutu ibu, ọ dị mkpa igbari a tablespoon nke yist na mmiri ọkụ, tinye ọkara a teaspoon nke burdock mmanụ, vitamin A na E, afanyekwa na ihe ọṅụṅụ nke yabasị, mix juputara na ide na ntutu isi. Itucha anya ọkara otu awa mgbe e mesịrị. Iji ike ntutu, tinye a nkpuchi na yist na mmanụ aṅụ. A teaspoon mmanụ aṅụ weere juputara na a ngaji na yist diluted na mmiri ọkụ. Ihe ngwakọta ga-ekpe ferment na okpomọkụ, na mgbe etinyere ntutu site na mgbọrọgwụ ikpu na-ahapụ otu awa.

Iji ihe n'ụzọ dị irè Bibie nke dandruff na-emetụtakwa a nkpuchi dabeere Brewer si yist. Ha mkpa a gbazee ke otu iko nke bred na-ahapụ ka ferment. Mgbe ahụ nkpuchi na-etinyere na ntutu isi, na ha dị mkpa ka a ọbọp na plastic ma ọ bụ na-etinye na roba okpu. Mgbe minit 30 ngwakọta a na-asa na a ọkọlọtọ ncha ntutu.