Food na-aba n'anya naEzi ntụziaka

Chicken na foil na oven

All nwunye maara nke ọma na anụ ọ bụla, gụnyere ọkụkọ na foil na oven mgbe niile-esi kemmiri. Ọ bụ ya mere nnọọ mfe ime na foil ọbụna akwụkwọ nri.

A ọtụtụ mgbalị iji kwadebe dị otú ahụ efere adịghị mkpa itinye. Iji mee nke a, nanị ete saa ọkụkọ sizinin, nnu, ike garlic, ose, ahịhịa na mmanụ na kechie na foil. Mgbe ahụ na-etinye na a preheated oven maka ọkara otu awa. Na ebube, flavorful na kemmiri chicken dị njikere. Ozugbo nnụnụ esie, ị nwere ike otu ugboro ọzọ iho mmanu ya na ihe oriri na mmanụ na-ahapụ na-enweghị foil na oven 15 nkeji na-etolite a ọlaedo jikọrọ ọnụ. Dị ka ị pụrụ ịhụ, ọ bụ nnọọ mfe na, n'ezie, na-atọ ụtọ. Ma, e wezụga nke a dị mfe uzommeputa, e nwere ndị ọzọ nke na-atụle n'isiokwu n'okpuru.

Chicken na foil na oven na akwụkwọ nri

Nke a Ntụziaka ozugbo-agụnye a ihe ndozi, nke a na-emepụta na foil ọnụ na ọkụkọ. Efrata:

  • chicken (ọkụkọ thighs, nku, wdg) - 1 n'arọ;
  • ose - 0,5 n'arọ;
  • tomato - 0.4 n'arọ;
  • karọt - 0.3 n'arọ;
  • eyịm - 4-5 pc.;
  • Garlic - 4 cloves;
  • ngwa nri, nnu, ose;
  • elu.

Chicken thighs ma ọ bụ ose, nnu, ete sizinin na-ahapụ maka ọkara otu awa. Bee yabasị n'ime ọkara yiri mgbaaka, na garlic na obere efere. Berisie karọt n'ime obere iberibe. Tomato bee n'ime Mpekere na ose ibe. Na-etinye na foil chicken (thighs) na-agbasa n'elu nke eyịm na garlic mbụ, mgbe ndị fọdụrụ nke chopped na akwụkwọ nri. All a on top of nnu na kechie na foil. Ime dị ka otu awa na 200 degrees. Mgbe ọkụkọ na foil na oven dị njikere, fesa na herbs.

Chicken na anụ ezi na mushrooms na ude ihendori

The efere bụ nnọọ ísì na tọrọ ụtọ ekele Nchikota anụ ezi, mushrooms na ọkụkọ anụ. Ọ ga-kwuru na a ọtụtụ oge na-esi nri ị ga-pụọ, n'ihi na nkwadebe maka mmiri anaghị adịru ogologo. Chicken na foil na oven, na Ntụziaka ihendori ka bụ nke na-mfe, butere dị ka otu awa. The ọnụ ọgụgụ nke ngwaahịa mere maka efere 2 Otú ọ dị, dabere na ọnụ ọgụgụ nke ndị ọbịa, proportionally tinye on ngwaahịa n'oge nri.

Efrata:

  • ọkụkọ ara - 2 iberibe;
  • butter - 2 tablespoon;
  • Garlic - 1-2 cloves;
  • anụ ezi - 300 g;
  • mushrooms - ọkara a cup;
  • ude (abụba) - 4 tablespoon;
  • nnu.

Garlic gburu ma ọ bụ bee n'ime Mpekere. Mushrooms iri n'ime obere iberibe. Bacon bee n'ime Mpekere ma ọ bụ ibe. Okpomọkụ oven 180 degrees na wụsa gbazee butter n'ime ebu maka mmiri. Dọba ya ọkụkọ ma fesa na nnu na garlic. On top nke ọkụkọ ka dina anụ ezi ma fesa na Mpekere nke mushrooms. Ime dị ka otu awa, ruo mgbe anụ ga na-a na-acha ọcha ndo. Ubi nke otú chicken dị njikere, ọ dị mkpa iji na-etinye ya na a efere na-ekwe ka na-ajụkwa. The ihe ọṅụṅụ nke na-emepụta mgbe mmiri, enubanye a pan na-esi nri a nkeji ole na ole na ude na obere okpomọkụ ruo mgbe a ihendori. Yet a ihendori n'elu ọkụkọ.

Chicken na imi na oven na Thai

Ndien ke akpatre, ndị kasị ebube efere na-esiri ndị oven. Nke a ọkụkọ na-enwetara site na a ísì marinade ezuru, na Ntụziaka nke a na-nyere n'okpuru. Ya mere, n'ihi nkwadebe nke ndị dị otú ahụ dị mkpa Efrata:

  • Chicken - banyere 2 n'arọ;

N'ihi marinade:

  • garlic - 15 cloves;
  • Coriander osisi - 1 tii ngaji;
  • ihendori ma ọ bụ na-ekpo ọkụ ose (nhọrọ);
  • nwa ma ọ bụ na-acha ọcha ose ntụ ntụ - 1 ngaji;
  • soy ihendori - 1/3 cup;
  • mmanụ aṅụ - 1 ngaji;
  • oriri na mmanụ - 2 tablespoon.

Iji kwadebe marinade, i kwesịrị finely iri na garlic na-ete na a grater na mix na fọdụrụ Efrata. I nwere ike ịkwadebe a marinade na a blender.

Of saa ọkụkọ ga-ebipụ ya na mkpa azụ ọkpụkpụ. Iji mee nke a, i nwere na-atụgharị ya ala + na ọkpụkpụ ya aka ka pịa na anụ òkè. Mgbe ahụ Ikwupu pelt na niile ọkụkọ, esie anụ marinade iteto na-etinye na friji maka 5 awa. Ahụ ga-esi na-ahapụ maka ọkara otu awa ka anụ ahụ ụtọ na ụlọ okpomọkụ.

Ọ na-anọgide Preheat oven 200 degrees na-etinye ala na grate ọkụkọ ara. Ime ruo ọkara awa, mgbe ahụ, ka ndị anụ dị n'akụkụ nke ọzọ na-ahapụ nke 20-30 nkeji ruo mgbe esie.

Nke ahụ bụ ihe niile, efere dị njikere!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ig.unansea.com. Theme powered by WordPress.