Evminov board - esi eme ya onwe gị? Omume na osisi Evminov

Ka anya dị ka ndị nnọchiteanya nke agbụrụ mmadụ si na-abụrụ na niile fours na usoro nke na evolushọn kwaga a vetikal ọnọdụ nke spain malitere ata ọzọ oké nchegbu. Dị ka oge ochie na-agwọ ọrịa, dị ka owụt ke treatises, na onye ezi omume bụ na-eto eto na ike dị ukwuu dị ka ọ bụ mgbanwe idé - ọkpụkpụ azụ. Ma ngwa mmepe nke mmepeanya, ọnụ na nkasi obi nke oge a na Homo sapiens emewo ka emegaghị, na-eme na-adịghị mma mgbanwe n'ahụ ahụ bends n'ihi na ala agagharị na a ịnọkarị otu ebe. Aa megide ndabere nke mgbanwe ndị a, vertebral nrụrụ emetụtakarị na nkịtị ọnọdụ nke isi ahu support. About pasent 90 nke ndị bi na mbara ala anyị na-ata ahụhụ site na osteochondrosis, onye nke ise kasị nkịtị ọrịa nke ndị bi n'ụwa. Unique home ọzụzụ - board Evminov - bụghị nanị na-enyere aka tufuo nke nje na gbatịa spain, ma na-ewusi uru na-akwado ya, na iji gbochie ntoputa nke a egwu ọrịa na nke nweekwa usoro - sciatica, scoliosis na ndị ọzọ na-anaghị ekwe nke postcho (lordosis ma ọ bụ kyphosis).

Ònye bụ na-agbazi Evminov?

Ọtụtụ puku ndị ọrụ na-ejikọrọ na a ogologo oche (site na kọmputa, ọ bụla na ngwaọrụ ma ọ bụ akwa akwa igwe), nakwa dị ka ndị na-enweta persistent oké ibu na nweekwa usoro, n'ụzọ ziri ezi na-akpọ dispensary simulator Evminov irè n'aka eweghachiri ahụ ike nke azụ na igbochi ọtụtụ ọrịa. Ụmụaka na-eto eto bụ ndị nọgidere na mmepe nke cartilage na ọkpụkpụ anụ ahụ nwere ike na-eto eto elu a obere, ma ọ bụrụ na ha na-eme ndinyanade mbịne na omume Evminov osisi. Ndị steepụ 45-afọ ịrịba ama, ihe anyị ga-etinye uche pụrụ iche na-sports akụrụngwa. Na afọ, na-ebelata mgbanwe nke ọkpụkpụ azụ, azụ mọzụlụ ida ekwedo, na-enwe a herniated diski, e nwere a Ndahie drive. N'ihi bụ n'oké ihe mgbu, na-eme ndị mmadụ a ọtụtụ anụ ahụ na nke uche na-ata ahụhụ. Board Akwadoo Evminov pụrụ ịghọ a pụrụ ịdabere na osote na-alụso pathologies nke ọkpụkpụ azụ, ma ọ bụrụ na ọ na-anakwere na ojiji nke dọkịta gị. Ọzọkwa ebube dispensary na-atụ aro maka ndị buru oké ibu, ndị arọ bụ nso ma ọ bụ ukwuu karịa 100 n'arọ. Na ọrịa na a yiri ibu ọmụmụ na mmanya, mgbidi Ogwe, na-agba ọsọ ma ọ bụ na jumping nwere ike ime ka ọkpụkpụ azụ trauma si oké ibu, mgbe orthopedic exerciser - board Evminov - ga-enwe ohere maka mgbe ọrụ na ike ịzọpụta mode, na-akwado ndị spain ma mbenata ibu. Na otu nzube - a soft, siri ọzụzụ azụ - ọ ga-eji site ọrịa n'oge ghara ịgbanwe mgbe ịwa ahụ na oge na dọkịta.

Ònye kere ihe a bara uru dispensary

Na-ede nke pụrụ iche a haziri nke osisi, prophylactic na ọgwụgwọ ụzọ nke ịlụ Bibie ọtụtụ ọrịa nke ọkpụkpụ azụ bụ President of vertebral na ahụ ike Kiev obodo center Vyacheslav Vladimirovich Evminov. Irè nke ya ụzọ nke ọgwụgwọ na-egosi na ọtụtụ ndị ọkà mmụta sayensị ọmụmụ nke Ministry of Health nke Ukraine. Ndabere nke Usoro ọzụzụ na ike nke azụ mọzụlụ na kacha ebutu nke ọkpụkpụ azụ. Taa, Naa nchịkwa nke Ukraine V. V. Evminov maara n'ụlọ na mba ọzọ, mbụ ya mepụtara, kọwara n'ụzọ zuru ezu na ukara website nke nzukọ ya, a pụrụ ịhụ na ahụ ike center "Olympia" na Simferopol, SIC "Alfa-RET" na Lipetsk, mpaghara Odessa center nke mgbake nke ọkpụkpụ azụ na-agwọ na-eme, nakwa dị ka ọtụtụ ndị ọzọ na emmepe nke CIS mba ahụ ike na ná mba ọzọ: Russia na Poland, Georgia, Estonia, Hungary, Portugal, Kazakhstan na Uzbekistan.

Atụmatụ agbazi na usoro

The mbụ dispensary "Board Evminov" zukọtara na glued na ibe nke asatọ ụdị osisi dị ka a pụrụ iche, ndị ọkà mmụta sayensị dabeere technology. Nke a na-enye zuru ezu nupụsịrị nke osisi na ya adụ cushioning - isi ọnọdụ maka nchekwa na nrụpụta ọrụ ọmụmụ a projectile. Evminov na Center si website, ị nwekwara ike matakwuo na omume nke ọmụmụ, na contraindications, nakwa dị ka ndị na-achịkwa dị ka nke mmega Evminov osisi.

Ime concealer gị aka!

Ọ ga-kwuru na ulo oru dispensary Evminova - shells irè, ma na-e bụghị nke ọ bụla obere akpa. N'ihi ya, ọtụtụ na-eche echiche otú e si eme a board Evminov onwe ya. Ọ bụ ike ịzọpụta na oké ọnụ ihe, ma na-na-arụ ọrụ n'elu osisi ga nwere zuru ezu rigidity na-eji ire ụtọ, agafeghị oke slide na adịghị banye mmiri.

ihe

Firstly, ị ga-mkpa osisi si pine, nke bụ ngwa ngwa dị na-ewu ahịa. Akụkụ - 50h50h3000. Ọ bụ mgbe rere uncouth mere maka siri ike ọrụ na-ewu ihe owuwu. Ọzọkwa ọ ga-ebipụ site na iji a okirikiri ikwo na 2 iche iche iberibe: mbụ nwere na-hà ma ọ bụ ubé ukwuu karịa elu nke abụọ - bụ banyere 270 mm. Nke abuo, adaba arụ ọrụ n'elu pụrụ inweta site na azụ osisi chipboard (particleboard) obosara 260 mm na nke ogologo-kwekọrọ ekwekọ ibu. Otú ọ dị, i nwere na-egosi na gumption ka bụghị overpay maka a mpempe akwụkwọ na ụdị nke a efere. Ha na-anọkarịkwa na ahịa. Ị nwere ike iji mkpụrụ ego ike glued ha ọnụ, ma ọ bụ ụzọ nke ochie kabinet nke chipboard. Nke a n'elu anaghị banye mmiri, esi ubé, ọ bụ ezigbo onye na-adịghị ize ndụ. Edge nwere ike mado n'elu ji achọ rịbọn. Nke atọ, ga-mkpa maka Ogwe cuttings maka shọvel (ma ọ bụ choppers). Otu a ga-mere nke rọrọ osisi 1 m ogologo na a dayameta nke bụghị ihe karịrị 40 mm, nke abụọ - 1.5 m, ma a dayameta nke 30 mm, oak ma ọ bụ beech (a hardwood). Mgbe ahụ, na osisi ga-kwadebere maka nzọụkwụ na e ji ebu ihe n'ọnụ na steepụ. Zuru okè maple board 200h900 mm.

Hardware, gwara na

Next anyị mkpa efego: arịọnụ okporo ígwè, ndị spliced (2000h40h2 mm) na ngwaike - na kpọchie 70 bụ 8 mm, nkpa-n'aka 600 bụ 8 mm, washers, akụ. Na mbụ na-arụ ọrụ nke simulator osisi na-kwụsịtụrụ na a USB MPE. Ugbua arụpụtara board Evminova aka ya (lee na-eru. N'okpuru ebe) na-n'ịnyịnya na a atọ mita dlinnozvennye yinye. Ọ ga-abụ ike idozi ngwaọrụ, na-eme ka o kwe omume ka ịhazie elu. The isi osisi - ebe kacha mma efego retaining hooks. Ka abịa kemfe carbine ọkụ (galvanized), kpara akpa mgbasa arịlịka, kposara 50mm, oké roba maka mmanya, nke a ga-emi odude nso na isi nke osisi. Ọ dị mkpa ka upholster a crossbar na ahụ e ji ebu na-ebu osisi - na ok anụ ahụ na-enweghị akpụ folds. Agaghị creak n'okpuru ibu nke ahụ chere, greatcoat ihe onwunwe.

Olee otú ime ka a ngụgharị maka azụ

Evminov osisi, akụkụ nke nke na-depụtara n'okpuru ke ịbịaru, nkà aka na okike obibia dị mfe. Mike shank shọvel 60 cm. Crossbar cushioning roba (ya ikpeazụ), ịcha iberibe nke ihe onwunwe. Pain na-agazu n'agbụ kwadebe obere oghere site na ha kpọgidere obere cloves. Next anyị gaba doo: ogologo nke crossbar ịkpụ na Mike ka a ezigbo ọnọdụ. Egbutusị iji kwadebe na nsọtụ nke site-onu na-eme ka a i papuas. Ọ nwere ike hụrụ na mgbakwunye circuit bụ laa azu na njedebe ibé, nke mkpa kechie ákwà. Ya idozi a stapler. N'elu a chipboard yinye akwadebe a semicircular oghere. Threaded njikọ na amị n'elu eriri na okporo osisi kposara. N'uko ugwu ike nko. Ya-araparasi carabiner, tie yinye ala njedebe nke nke fixes na osisi na ihe n'akuku nke 20 degrees. The ajụjụ mejupụtara a osisi, ebipụ ka di na nwunye iberibe - 320 na 200 mm. N'okpuru ya isi site na iji a obere osisi, nke bụ 270 mm n'ogologo, na-eme a ụzọ site oghere 2 mkpara ogologo nke 0,8 cm., Ọ bụ mkpa ijikọ ha na nsọtụ na-eme ka uzo, na mgbe ahụ na-etinye mama na mkpọchi ikesiike akụ ike. Eriri ndị e ji ebu ihe na mbọ aka na ụlọ mmanya na nsọtụ. The ala akụkụ nke ahụ e ji ebu kwesịrị free na-aga, nakwa na ọ na-adịghị slide ala, eriri ya site ngụkọta ogologo mkpara arịọnụ okporo ígwè.

N'akuku nke nchepụta

Beginners na-omume na Evminov osisi nwere ike rụrụ na a kacha ná mkpọda nke 15-20 ogo. Ma, anyị ga-ijide n'aka na ọ dịghị contraindications. Mgbe oké mgbu (karịsịa ọnụnọ nke hernias) onwe-ọgwụ dị ize ndụ! N'oge ngbaghara, ma ọ bụrụ na ị na-ekwe a dọkịta, i nwere ike na-amalite na kasị nta ibu. N'agbanyeghị na nta erughị ala na-eweta ị Evminov board, mmega ga-akwụsị ozugbo!

Ịnọgidesi Ike, ndidi na mmega

Odude na azụ osisi, fechapụta na mmanya, ịkwatu ya ụkwụ, na-etinye uche na ọkpụkpụ azụ traction. N'akuku - bụghị ihe karịrị 20 degrees, na ugboro ugboro - karịa 2-3. Ịnọgide Na-adị n'otu ọnọdụ, arịdata ụkwụ na n'ọnụ nke osisi na abụọ na gbatịa spain poluvise. Iji tụgharịa, nkwu elu megide na bench, straining uru nke ala ụkwụ na sere gị agba gị obi, na-agbalị metụ ya aka. Nke a mmega na-enyere aka iwepụ ihe ndị curvature nke spain. Ụgha na ya azụ, na-ejide na-mmanya, gbanwee ụkwụ, mkpatụ alternately dị iche iche ntụziaka. N'akuku nke nje ọgụ nke ọkpụkpụ azụ n'otu oge - ọ dịghị ihe karịrị 20 degrees!

ọgwụgwụ

Evminov Usoro, n'agbanyeghị otú ọ bụ ihe ọma na - bụghị a panacea niile nsogbu "kọlụm ndụ", na ọ bụghị naanị na usoro ọgwụgwọ. Ma na njikọ na ọgwụ na ahụ ike na-elekọta, na usoro nke oge gboo ọgwụgwọ anụ ahụ, ịhịa aka n'ahụ na mgbe ọmụmụ nnọọ anya budata melite àgwà nke ndụ na ike. Na ndị mmadụ na-ata ahụhụ site na emegaghị ahụ na naanị obere imebi nke postcho, na osisi ga-a pụrụ ịdabere na Evminov dispensary maka ọtụtụ ọrịa ruo ọtụtụ afọ!