Ezi ntụziaka maka tonip.

Ezi ntụziaka maka tonip elu na-abụghị nanị adabara anaghị eri anụ. Nke a tọrọ ụtọ akwukwo nri nwere ike n'ụzọ zuru okè ịgbakwunye gị na-eri àgwà. Tonip dịwo atụle a nnọọ uru ngwaahịa. Ọ bụ ezie na ọtụtụ ndị nwunye na-adịghị ọbụna mara otú e si esi tọrọ ụtọ tonip. Ịnweta mejupụtara bụ oké ọgaranya na a na akwukwo nri - bụ amino acid, sugar, eriri, carbohydrates, abụba, na-edozi, organic asịd, mkpa mmanụ, carotene, iche iche na vitamin, sodium, ígwè, site, calcium, magnesium, potassium na na. Nso nso a, ndị ọkà mmụta sayensị chọpụtara ọzọ na-akpali eziokwu - a tonip nwere nnọọ uru maka ahụ mmadụ a umi sulforofan. Ezi ntụziaka maka tonip bụ ya mere bara uru gị culinary Piggy akụ. Nke a na akwukwo nri bụ bara uru ọ bụghị naanị n'ihi na ndị okenye ma na-maka ụmụaka.

Ọ bụrụ na ị na-amaghị otú e si esi tonip - ọ dịghị mkpa, n'ihi na ọ dị nnọọ mfe. ezi culinary masterpieces nwere ike kere site na ya. Ihe mbụ na-agbalị ka esi nri a na-atọ ụtọ ofe na turnips. Ị ga mkpa 110 grams nke atụrụ ma ọ bụ beef, 60 grams nke carrots na eyịm, 20 g nke ose, 45 grams nke tomato, tonip 190 grams, 80 grams nke poteto. Ugbua kwadebere anụ ga-ejupụta na mmiri na-ewetara obụpde. Wepụ ụfụfụ na ebe a saucepan finely chopped yabasị, mgbe ahụ, ọ bụ omume na-etinye carrots, bee n'ime Mpekere. Behind ya - ose (semicircles) na tomato (sliced). Mgbe ọgwụgwụ nke nri ịnọgide maka banyere 20 nkeji, na-etinye na a pan poteto na turnips, bee n'ime Mpekere. 7 nkeji ruo mgbe esie ofe na ọ dị mkpa ka ị tinye ngwa nri na nnu. Ijere ya kwesịrị ịbụ na finely chopped elu.

E nwere Ezi ntụziaka maka tonip nke ọ bụ isi akụrụngwa. Ebe a bụ otu: iri 250 grams nke tonip, 15 grams butter, 10 grams nke ntụ ọka, 40 g utoojoo ude, 15 grams nke tomato tapawa na 5 grams nke green. Mbụ anyị mkpa hichaa turnips na bee ya n'ime obere Mpekere. Nnu na ọ na zapaniruyte na ntụ ọka, mgbe ahụ, ighe ubé na butter. Mgbe ahụ na-etinye na a pan, tinye ya gbara ụka ude, ose na tomato tapawa. Simmer ya niile banyere 40 nkeji n'okpuru mkpuchi emechi. Mgbe a table fesa na tonip elu.

Ezi ntụziaka maka tonip nwere ike na-enye gị, na ezumike nri. Ndị dị otú ahụ na-akọ stuffed tonip. Were ọkara a iri na abuo na-ajụ-sized turnips, 5 iko mmiri oyi, a spoonful nke nnu, ọkara cup of osikapa, 100 grams ama sie mushrooms, otu yabasị, a bit nke ọhụrụ elu, 50 grams achịcha crumbs, grated cheese na ngwa nri. Ugbu a ị chọrọ ọcha tonip tiye ha na a saucepan, ekpuchi na mmiri esie, tinye ntakịrị nnu na esi nri ruo mgbe ruo mgbe ha na-aghọ soft. Mgbe ahụ, lee turnips na n'ogige atụrụ ya na a colander, igbapu na ka ọ na-ajụkwa ala. Ugbu a mkpa ka ị na-enyemaka nke a teaspoon wepụ si turnips center na n'ogige atụrụ ya na skillet. Gaba na njikere nke minced anụ: osikapa kwesịrị obụpde ruo mgbe ọkara esie ala, na finely chopped yabasị ighe na pulp turnips na mushrooms na ihe oriri na mmanụ. All nke a mix, ose, tinye chopped elu e na wụsa ndị ero efere. Ugbu a gị tonip stuffed na a ngwakọta, na-etinye na nri slide, mgbe ahụ, fesa na breadcrumbs weere na grated cheese. Ebe ahụ turnips na oven na-echere ruo mgbe ọ browns ubé. Tupu na-eje ozi Tinye ya na a nnukwu azụ efere na ihe ndozi na-enyemaka nke elu na mkpa Mpekere nke kukumba na tomato.

Braised tonip elu na apụl na n'ezie ga-atọ gị na ezinụlọ gị. All ị chọrọ anọ turnips, abụọ tablespoons nke butter, ụfọdụ apụl, sugar, anise, amiri - nụrụ ụtọ. Tonip finely bee na stewed na butter, mgbe ahụ, tinye ya na apụl, n'ala anise, amiri, a obere sugar na-eweta ya niile ruo readiness. Ọ amama nnọọ ụtọ.