Gịnị bụ cous cous, na na ị pụrụ esi nri na ya

Taa, ọtụtụ nri na-egosi na telivishọn nwere ike hụrụ dị sonyere ma ọ bụ na-eduga na-esi nri dị iche iche efere nke couscous. Gịnị bụ couscous na ebe o si puta?

Ọ amama, na obere mkpụrụ chaplet ntekwasa na ntụ ọka, ndị ọkacha mmasị ngwaahịa na North Africa na narị afọ nke 13. Taa couscous nwekwara nọgidere na-abụ ndị mba nri nke North African Arab na Berbers (nke desert). A Mediterranean nri agaghị enweghị a cereal nyere n'onyinye Moroccans.

Gịnị bụ couscous, otú ọ na-eme

The n'ichepụta usoro nke couscous-eri mmadụ oge, n'agbanyeghị na ya ka o di mfe. Ikekwe nke a, na n'ihi na ya dịtụ elu price anyị Ahịa. Couscous dịwo akwadebe inyom. Akpa, semolina na-fesa na mmiri, mgbe ahụ, na n'ihi uka na-triturated ogwe mkpụrụ na-guzobere, nke, mgbe fesa na ntụ ọka. Mgbe ahụ couscous gabiga a myọ na Fikiere. The usoro a ugboro ugboro ugboro ugboro, adịru e nwere obere chaplet na ọlaedo.

Gịnị bụ couscous, na otú ihe mere ị na-eri

Siri na obi ụtọ anọgidesi couscous, nakwa dị ka ya ike n'ụzọ zuru okè banye sauces eme njikere nri si na ya nnọọ ụtọ. Omenala esie ya n'elu ozu anụ, ya bụ, maka a di na nwunye, ya mere, couscous amịkọrọ niile flavors, ma ọ gaghị adị ugbu oké abụba. Ọfọn a ọka na dị ka a ihe ndozi na dị ka ihe mgwa maka ekpo ọkụ na oyi na-atụ salads. Ọ dị ezigbo mkpa na-kwekọrọ nke uto na nri na couscous - na ọka na akwụkwọ nri, na anụ, na mgbọrọgwụ kwesịrị nnọọ gbazee n'ọnụ gị. Dị nnọọ mma nri couscous ke abụọ ji esi mmiri ọkụ, n'ime ala ogige nke a na-tọrọ anu (ọkụkọ, atụrụ, beef ma ọ bụ azụ) na akwụkwọ nri (ugu, yabasị, karọt, garlic ma ọ bụ mkpụrụ), na nke mgbago - grits ebe ọ na-impregnated na akwukwo nri na anụ spirit.

Couscous pụrụ ịbụ ihe mgwa ụtọ efere. Na nke a, na ọ na-esiri na mịrị amị mkpụrụ osisi, akụ, mkpụrụ vaịn, na okokụre efere, na-akpọ "masfuf", tinye sugar, butter na mmiri ara ehi.

Ọfọn, ugbu a, anyị na-gwara na a couscous. Ọ bụ oge na-akpali na-bara uru akụkụ. N'okpuru ebe a bụ nnọọ a di na nwunye nke Ezi ntụziaka na ngwaahịa a, ma cheta na na kichin na-abụghị nanị nka, ma fantasy. Ya mere, na-eche free na-enwe ịchọpụta - na couscous efere ka ga na-tọrọ ụtọ, adabako na nwayọọ.

Couscous na ọkụkọ

Obụpde chicken (200 g), ajụkwa ya na finely chopped. Couscous (200 g) jupụta na esi mmiri (300 ml) na mgbe 10 nkeji disintegrant ndụdụ. Yet couscous oriri na mmanụ (6 tablespoons) na ihe ọṅụṅụ nke 2 lemons na limes 1, aghara, na-ahapụ ka ajụkwa. N'oge a, bee: quartered cherry tomato (150 g) na halves - (4 PC.) Tomato "ladies 'mkpịsị aka' n'ime mkpa efere - otu obere red yabasị, ọhụrụ pasili (4 tablespoons), ọhụrụ Mint ( 3 tablespoons). Tinye ostyvshemu cous Kusu fọdụrụ Efrata, tinyere ọkụkọ, ịgbanwe ma na-ijuanya tọrọ ụtọ, hearty ma ìhè salad.

Couscous na akwụkwọ nri

Finely iri karọt (1 pc.) Ndien yabasị (1 pc.). Enubanye a saucepan oriri na mmanụ (4 tablespoons), na-etinye akwụkwọ nri na ighe n'elu-ajụ okpomọkụ maka 6 nkeji N'oge a, bee n'ime obere cubes obere zukini (200 g bụ ezuru) na nnukwu ụtọ ose (na ị chọrọ - acha uhie uhie, na-achọ - odo) . Na-etinye akwụkwọ nri na a saucepan na carrots na yabasị ma ebido ighe ọzọ 7-8 nkeji (ruo mgbe esie vegetables). Anyị Mike ezé a di na nwunye nke garlic na gbakwunye inine eghere eghe. Mgbe ọkara a nkeji, agbapụtara mmiri ma ọ bụ akwukwo nri efere (400 ml), nnu na-a obụpde. Ịtọ couscous (200 g) na a saucepan, ebido juputara, cover nnukwu efere ya na a mkpuchi na wepu si okpomọkụ. Mgbe 5 nkeji, mgbe couscous "iru", loosens ya ndụdụ na-eje ozi na efere na tebụl.