Salad na mkpụrụ vaịn na ọkụkọ. Ezi ntụziaka maka salads na mkpụrụ vaịn

Mkpụrụ vaịn - a bụ nnọọ na-edozi, bara uru na elu-kalori ngwaahịa. Ndị a tomato nwere buru ibu nke glucose na pectin, nke na-mkpa site ahụ maka kwesịrị ịrụ ọrụ niile akụkụ. The ihe ọṅụṅụ si mkpụrụ vaịn bụ ihe magburu onwe-emegide nje na antiseptik n'ụlọnga.
Si mkpụrụ vaịn mee mmanya, jams, juices, jams, ọ na-kwukwara ka a ndochi na achịcha na dị nnọọ eri raw. Nso nso a, a beri na-agbakwunyere dị iche iche salads, na niile ekele eziokwu na ọ na-aga nke ọma na ọtụtụ ihe oriri ma na-enye na-enwekwa uto nke salad.
Tụlee ole na ole salads Ezi ntụziaka, nke na-agụnye ndị mkpụrụ vaịn e.

Salad na mkpụrụ vaịn na ọkụkọ

Anyị kwesịrị: 200 grams nke ike cheese, 300 grams nke ọkụkọ, otu ụyọkọ nke ọchịchịrị mkpụrụ vaịn, Mayonezi, atọ àkwá, nnu.

Anyị na-amalite iji kwadebe a salad na mkpụrụ vaịn na ọkụkọ. Well-asa chicken tọgbọrọ a pan, jupụta na mmiri oyi na setịpụrụ ọkụ. Esie anụ Ka jụụ na bee n'ime adịghị kwa nnukwu iberibe. Obụpde ike sie àkwá, mma, dị ọcha na bee n'ime ibe. Na n'otu ụzọ ahụ, na berisie na cheese.
Were a miri emi nnukwu efere, dina na ya cheese na àkwá, tinye Mayonezi, nnu nụrụ ụtọ na ihe niile na-eji nwayọọ ebido.

Ugbu a maka mkpụrụ vaịn. N'ịbụ itucha ya n'okpuru na-agba ọsọ mmiri, bee ọ bụla beri n'ime anọ n'akụkụ, ebe e nwere ọkpụkpụ, wepụ na tinye iberibe na salad. Ọzọkwa, a obere mix salad na mkpụrụ vaịn na ọkụkọ na tinye nnu dị mkpa. Icho mma efere ga-emefu a grape.

Salad na mkpụrụ vaịn na cheese "Tiffany"

Nke a salad amama obi ọmịiko, na-atọ ụtọ na nanị mara mma. Ya nkwadebe na-ewe bụghị ọtụtụ oge na ọ nwere ike icho mma ọ bụla ezumike table.

Anyị ga-mkpa: onye ọkụkọ ara, iberi nke cheese, atọ àkwá, a ụyọkọ mkpụrụ vaịn (ọkacha mma seedless), ụfọdụ mkpụrụ na Mayonezi maka refueling.

Nkwadebe: First kwadebe ọkụkọ. Ọ pụrụ nanị obụpde na nnu na mmiri na ighe ke oriri na mmanụ. The okokụre na chilled anụ ịkpụ n'ime obere iberibe, na-agbasa na ala nke salad n'ụba lubricates Mayonezi na ifesa gburu akụ. Na anyị ga na-akpa na oyi akwa nke letus. Ọzọ, ete nnukwu cheese mgbasa na mbụ oyi akwa, lubricates Mayonezi ma fesa na akụ. N'ihi na nke atọ oyi akwa Grate àkwá, uwe na Mayonezi na ịgbakwunye akụ. Finely chopped mkpụrụ vaịn na dina n'elu nke àkwá. Ọzọ, Mayonezi na akụ.

N'ihi na nke ikpeazụ oyi akwa kwesịrị mkpụrụ vaịn bee na ọkara na-agbasa n'elu letus egbutu. Dina halves nke mkpụrụ vaịn mkpa ka tightly dị ka o kwere.

Salad dị njikere!

Emerald salad na mkpụrụ vaịn

Dị Mkpa Efrata: ọkụkọ, a ite mkpọ ọkwụrụ bekee, atọ àkwá, abụọ cloves nke garlic, a iberi nke cheese, a iko walnuts, a ụyọkọ mkpụrụ vaịn na Mayonezi.

Nkwadebe: obụpde na nnu mmiri ọkụkọ anụ, ya nye ajụkwa na bee n'ime obere iberibe. Were a miri emi nnukwu efere, dina si anụ na uwe na Mayonezi. Sie nsen finely grate, na-agbasa n'elu nke ọkụkọ na kootu na Mayonezi. Mepee a ite ọkwụrụ bekee, drained ihe ọṅụṅụ, sliced mkpụrụ obere cubes na-etinye ha na egg. Next oyi akwa - chopped akụ, mgbe - grated cheese. Agwụ salad grape oyi akwa. Iji mezuo nke a, onye ọ bụla grape bee lengthwise abụọ akụkụ na enịm dị ka nso ka ike ọ bụla ọzọ na elu nke letus. The efere tụgharịa si ọbụna ihe mara mma, ị nwere ike iri abụọ na agba tomato ma ọzọ ha. Dị otú ahụ salad na mkpụrụ vaịn na ọkụkọ anya nnọọ mara na festive.

Kporie nri gị!