Sea mmanya. Salad na ndị ọzọ tọrọ ụtọ efere

Erimeri na Russian cookery na-aghọ esiwanye-ewu ewu. Ọ bụghị otú ahụ ogologo oge gara aga pụtara Erimeri anyị esi, na nri ụzọ, Ezi ntụziaka maka a dịgasị iche iche nke efere na ha, ọtụtụ n'ime ha pụtara: salads, na-ekpo ọkụ snacks, Pizza.

Na ire nke oporo, skwid, klam, octopus, na-emekarị-abịa na friji ụdị. Ndị a nwere ike ịbụ onye nchịkọta nke ọ bụla ngwaahịa, ma ọ bụ na-ama kwadebere ngwakọta nke dị iche iche Erimeri. Dịgasị iche iche a na-emekarị ekewet nke otu, n'elu-e kwuru, ngwaahịa. Ọ na-akpọ "oké osimiri mmanya" salad aghọwo ihe fọrọ nke nta amanyere bụ iwu maka omenala festive table.

Japanese salad

Were na mbụ set nke na friji Erimeri ngwaahịa (mọsel peeled oporo "yiri mgbaaka" skwid na octopus - 500 grams), obụpde maka nkeji abụọ na esi mmiri, anyị na-ẹsịn azụ a colander. Isi nri crumbly osikapa (cup osikapa na-esi nri na a liter nke mmiri).

Finely chopped garlic (2-3 nnukwu cloves) e ghere eghe na ihe oriri na mmanụ, na-agbakwunye soy ihendori (otu - abụọ tablespoons).

All okokụre ngwaahịa (mmanya, osikapa, ihendori) mma, mix na ịgbakwunye ihe ọṅụṅụ nke onye lemon.

Ọ dịghị kpọmkwem ozi na na Japan eri kpọmkwem esie Erimeri mix. Nke a salad nwere ike iche iche site na-agbakwụnye a obere ego nke steamed akwụkwọ nri - celery, ose, ugu.

Erimeri mmanya, salad, isi nri nke ya, ma ọ bụ oyi na-atụ appetizer, nri Pizza - niile nke pụrụ nnọọ iche iche uto na ọ bụghị-ugboro ugboro, ma ọ bụrụ na ngwakọta nke Erimeri ka nke ha, na-agbanwe ha proportional ruru, na mgbe ahụ na-agbakwụnye na ndị ọzọ, ọ bụghị otú ahụ nkịtị ngwaahịa. Dị ka ihe atụ, anụ nke scallops, mkpọ nshịkọ, n'ikpeazụ, nshịkọ ruo.

Slimming na nri na-emekarị na-atụ aro Erimeri mix. Ụzọ nke na-akwadebe ya dị ka a dị iche iche efere iche iche, ihe ndị kasị dị mfe na ala kalori Ntụziaka dị maka ọbụna novice na-esi nri.

Erimeri mix na marinade

Na njikere mix niile Efrata nke efere ndị na-ama dị, ma ọ bụrụ na ọ bụghị, mgbe ahụ, anyị kwesịrị abụọ servings of peeled oporo na mọsel (200 grams), skwid na octopus (100 grams). Na esi mmiri esi nri niile mmiri nke a mmanya bụ karịa nkeji abụọ.

N'ihi marinade mix olive mmanụ (nkeji iri na ise cup), a teaspoon nke mmanya mmanya, ihe ọṅụṅụ nke onye lemon, nnu, red na nwa ose tuo. Ke otu iko ma ọ bụ kremanku Tinye esie Erimeri, wụsa marinade ha, icho mma na a iberi nke lemon.

The ọzọ efere, nke anyị na-enye na-esi nri, mgbe a rapturous mkpu, "Olee otú na-atọ ụtọ!". Cook Erimeri mix ka a nụchara anụcha French Julien bụ minit 15, ma o nwere ike na o siri ike na-akpọ dietary.

Julien Erimeri ihe mmiri

Anyị na-achọ mkpo nke oké osimiri mmanya (500 grams), abụọ tablespoons nke wheat ntụ ọka, 200 g nke ọdụdụ ude, a obere butter, 100 g nke grated ike cheese, nwa peppercorns, leafs 3-5 epupụta, abụọ na-ajụ size yabasị, grated nutmeg .

Na esi nnu mmiri na ngwa nri (ose na n'ọnụ mmiri akwukwo) obụpde Erimeri ọ dịghị ihe karịrị nkeji abụọ, mgbe ahụ, igbapu na ngafe mmiri.

-Agbazekwa na a skillet na butter na ighe chopped eyịm na ya. Sie oporo, mọsel, skwid, octopus itinye yabasị, bido na ịgbakwunye ude. Ozugbo ngwakọta Juda, wepu si okpomọkụ. Ịgbakwunye nutmeg.

Wụsa grated cheese efere na-etinye na a preheated oven na 180 ° C maka nkeji iri abụọ. Ozugbo e nwere a ọlaedo jikọrọ ọnụ, anyị julienne njikere.

Great ngwaahịa - na friji Erimeri mix. Salad ma ọ bụ nri na ya nwere ike kwadebere na ngwa ngwa na-enweghị ọtụtụ hassle.