A na-atọ ụtọ ìhè nri ụtụtụ: Ezi ntụziaka, karịsịa isi nri na reviews

Kwa ụtụtụ onye kpọtere elu na-aga nri ehihie. Onye ọ bụla nwere eleghị anya mgbe ike gwụrụ ụbọchị ọ bụla n'isi-ututu na e nwere àkwá ma ọ bụ ihe ọzọ ka na. People mgbe niile chọrọ ịgbanwe. Olee otú iji hazie ya?

Taa, anyị ga-atụle a ìhè nri ụtụtụ, Ezi ntụziaka nke na-egosi n'okpuru.

Tọrọ ụtọ Pancake na cinnamon guzozie si America

Pancake - ọ bụ nnọọ na-atọ ụtọ achịcha, esie na a pan. Ya mere, ị chọrọ ndị na-esonụ Efrata esi nri:

• bụghị nnọọ abụba mmiri ara ehi (200-250 milliliters);
• 2 tablespoons sugar;
• 4-5 àkwá;
• 250 grams nke ntụ ọka wit;
• tuo nnu;
• a nkeji iri na ise teaspoon nke mmiri soda slaked;
• cinnamon (tinye nụrụ ụtọ).

usoro nkwadebe

Nzọụkwụ mbụ bụ na-ekewapụ ndị yolks si ọcha. The ikpeazụ a ga-etinye na friji. The yolks kwesịkwara enịm ke a nnukwu efere, mgbe ahụ, tinye nke chọrọ ego nke sugar, 2-3 pinches cinnamon, mix ọma.

Tinye mmiri ara ehi na ngwakọta na mbụ nwetara. Gbalịa ime ihe niile nke mere na ụfụfụ adịghị n'oge usoro.

The ngwakọta tinye ntụ ọka (mbụ ọ ga-ifucha). N'ịbụ mix ruo mgbe ire ụtọ. Tinye na soda, nke ị ga-akpa akwụ mmanya. Jiri nwayọọ ebido, na-agbasa niile hụrụ ọkpụrụkpụ mgwakota agwa. Dị ka a N'ihi ya, ọ ga-esi ọtụtụ yiri nnọọ ka oké gbara ụka ude.

Ndi na-edozi site na friji, anyị tinye ha nnu whisk ruo mgbe jụụ ụfụfụ. Ọ dị mma iji na ọnọdụ a igwekota.

Ịpịa edozi jiri nwayọọ mix mgwakota agwa. Anyị na-enweta a obosara frying pan, tee mmanụ ya ½ teaspoon nke nkịtị butter. Ikpo nke pan na bụghị nnọọ elu okpomọkụ.

Na ya wụsa ladle 2 ule nwetara n'elu (na nke a bụ Pancake 2). Ime Ware mkpa maka 1-2 nkeji, mgbe ahụ, enyefekwa ha na ighe n'akụkụ nke ọzọ. Pancake wee ịgbanwee efere na-anọgide na-ighe na-esonụ òkè.

Lezienụ anya! Tinye mmanụ adịkwaghị mkpa, ebe Pancake-ekwesịghị e ghere eghe na akpọọ nkụ nwayọọ nwayọọ na a nnọọ ala okpomọkụ. Emechara na ngwaahịa na-atụ aro griiz na butter na-eje ozi.

Nke a dị mfe na -atọ ụtọ nri ụtụtụ, nke bụ mgbe niile dị iche iche ntụziaka, ga-n'anya gị na ezinụlọ gị!

Cheesecakes si Kuban

Ọ bụ nnọọ mfe, dabere na tọrọ ụtọ efere, nke gị mkpa iji kwadebe:

• 400-450 grams nke ntụ ọka wit;
• 0,1 lita skimmed mmiri ara ehi;
• 250 g butter;
• 1 isi garlic;
• Russian pound nke cheese;
• 1 teaspoon nnu;
• 4 ọkụkọ àkwá (nkezi).

The usoro nke na-akwadebe nri

Ifucha ntụ ọka mix ya na nnu, ịgbakwunye butter. Ga-enweta a homogeneous ala ájá. Tinye mmiri ara ehi,-agwakọta ntụ ọka. Ị ga-enwe a obere akpụ nke mgwakota agwa na-agaghị arapara gị aka. Ọ bụrụ na ọ ka ga-arapara n'ahụ, tinye obere ntụ ọka. Mgwakota agwa kwesịrị itinye na friza 30-45 nkeji.

10 nkeji tupu nri achicha Anyị na-enweta mgwakota agwa si friza dị ka ọ nwere obere bit na-ekpo ọkụ. Tụgharịa na-agbasa na otu oyi akwa na a mmiri tree, nke siworo na mbụ dị mkpa ịtụ.

On a Ntụ grater ete cheese na mix ya na garlic (gburu ma ọ bụ finely chopped) na àkwá. Ihe ngwakọta ga-uniformly na-etinye na mgwakota agwa.

Na-etinye na a mmiri oven, ewe iwe ruo 180 degrees. Ime 20 nkeji. Njikere achịcha a ga-ebipụ n'ime obere iberibe, ka ha wetuo obi ọzọ ngwa ngwa.

Ebube omelette na cheese

Ọ bụ nnọọ mfe, ma incredibly sie nri maka nri nke ga-ahapụ a nkeji ole na ole. Anyị kwesịrị:

• 3 ọkụkọ àkwá;
• 1 tablespoon nke mmanụ oliv quality;
• 20 grams nke butter;
• 100 grams mmasị cheese na-agbaze ọma;
• ngwa nri (nụrụ ụtọ).

Isi nri kpọliri àkwá

Uda nke àkwá na a nnukwu efere, ịkpali ruo mgbe ezigbo. Na-etinye pan maka frying na omelette n'elu elu okpomọkụ. Yet chọrọ ego nke mmanụ oliv. Ozugbo pan ga ikpo, na-etinye butter na-echere ruo mgbe ọ na-agbaze.

Yet àkwá n'ime pan ma ebido ha na a okirikiri ọkụ n'isi ozugbo na pan. Ọ dị ezigbo mkpa na-eme ka ịdị arọ evenly spaced. Mgbe oge ụfọdụ gasịrị na ngwakọta na esi ike. Mgbe ahụ, ihe omelet, ahapụ naanị 30 sekọnd, ya mere o jidere a bit.

Ugbu a, i kwesịrị itinye nnu na ose, ma tinye ihe ọ bụla ọzọ ngwa nri nụrụ ụtọ. grated cheese n'ihu na-agbakwunye na kpọliri àkwá, mechie pan na a mkpuchi na belata okpomọkụ na ala. Chere ruo mgbe cheese na-gbazee. The efere dị njikere!

Ọ bụrụ na ị chọrọ esi nri a ìhè nri ụtụtụ n'ihi na 5 nkeji, Ezi ntụziaka, omelets - kacha mma nhọrọ maka gị!

Naanị buckwheat!

Ọ bụrụ na ị na-achọ a n'ezie ìhè nri ụtụtụ nri Ezi ntụziaka ga-enyere gị aka, na karịsịa na-enweta dị ọcha buckwheat nri ụtụtụ.

Efrata esi nri:

• 1 cup buckwheat;
• pasili, celery, cilantro (nụrụ ụtọ);
• ½ lemon;
• 2 tablespoons olive mmanụ;
• soy ihendori (nhọrọ).

Otú e si esi buckwheat maka nri ụtụtụ?

Ya mere, ị chọrọ a nri ụtụtụ nọmba nke buckwheat-etinye on a efere, tinye niile Efrata, tinyere ihe ọṅụṅụ nke ½ lemon. Kwadebere ọka ga-juputara saa, wụsa abụọ iko nke na-ekpo ọkụ mmiri, tinye nnu, na mgbe ahụ nanị ekpuchi ma "kechie" na a towel. Site 45-65 nkeji buckwheat ga-n'ụzọ zuru ezu na o kwesịrị ekwesị na-eri. Nke a bụ a dị nnọọ ụtọ nri ụtụtụ, nke nwekwara ike ịbụ, na nri abalị.

Ijere efere a dị gị mkpa na a dịgasị iche iche nke akwụkwọ nri:-ede ede, ugu, karọt, radishes na na ..

Ọ bụrụ na ị chọrọ ka mfe ngwa ngwa nri ụtụtụ Ezi ntụziaka dị elu, ọ bụ a efere ị na-amasị. Ya nri na-ewe otutu oge.

Scrambled àkwá tomato

Ọ bụ n'ezie nnọọ ike nri ụtụtụ. Easy Ezi ntụziaka mgbe ụfọdụ ka mgbagwoju anya, Otú ọ dị, usoro a nke nri bụ n'ezie nnọọ mfe.

List of Efrata:

• 4 nnukwu tomato;
• 3 ọkụkọ àkwá;
• 100 grams nke cheese;
• 2 tablespoons nke elu;
• tinye nnu na ose nụrụ ụtọ.

Nke a dị mfe nri ụtụtụ Ezi ntụziaka nke dị iche iche, jide n'aka na ị na-enweta ya!

Nri!

Họrọ maka nkwadebe nke tomato ga-juputara saa, na mgbe ebipụ top. Site n'enyemaka nke a teaspoon na jiri nwayọọ wepụ n'etiti tomato esi nri a ìhè nri ụtụtụ Ezi ntụziaka nke dị iche iche, ma nke a bụ ihe kasị mma!

Cheese grate, mix na amia àkwá, tinye na herbs, nnu na ose. The njikere tomato wụsa dapụtara ngwakọta, iji dozie a full ime (3-5 nkeji) na a ngwa ndakwa nri ma ọ bụ na oven.

Ị chọrọ iji kwadebe a ìhè nri ụtụtụ? Ezi ntụziaka n'elu pụrụ inyere gị aka!

Ọma na ọnọdụ na ezi agụụ!