Baba ghanoush - Ntụziaka na photos

Onye ọ bụla nke dịkarịa ala otu ugboro gara mba dị n'Esia, nwere otu echiche nke ihe na-baba ghanoush. Ntụziaka maka na efere a bụ maara ọ bụla ET-esi nri. Young ukwu, jupụta a ọdịiche na ihe ọmụma ha, ha nwere ike na-agbalị ka esi nri ihe mbụ efere eji otu n'ime Ezi ntụziaka kọwara n'okpuru ebe.

flavorful appetizer

Na East na na ọtụtụ Mediterranean mba ọ bụla nwa agbọghọ maara otú ka baba ghanoush. Ntụziaka nke ya nkwadebe sitewo nne nwa, na-ewere n'ime akaụntụ obodo omenala na onye uto mmasị. N'ezie, a na appetizer n'ụdị a mmiri mmiri tapawa ma ọ bụ ihendori, nke ike-agbasa na achịcha ma ọ bụ tost. E nwere ọtụtụ dị iche iche nhọrọ maka ya nkwadebe. Ma ha niile nwere na-ekewet nke abụọ isi Efrata: eggplant tapawa na sesame osisi (tahini). Ụlọ ọ bụla ya onwe ya na-akwadebe baba ghanoush. Ntụziaka pụrụ ịgụnye ndị na-esonụ components: 2 eggplant bit green (coriander na pasili), abụọ tablespoons nke lemon ihe ọṅụṅụ na mmanụ oliv, a di na nwunye nke cloves nke garlic, ngwa nri (nnu, coriander na nwa ose), nwa sesame dị ka decorations, na maka tahini mkpa 100 grams nke ot sesame osisi na 35 grams nke ihe oriri na mmanụ.

Na nke a, ya niile na-amalite na akwụkwọ nri:

1. Saa aubergines kwesịrị itinye na pan, ndị tọrọ jiri akpụkpọ anụ, na ghere n'ekwú, nke na-ewe iwe ruo 200 degrees, ihe dị ka ọkara otu awa. N'oge a, ndị na ngwaahịa kwesịrị adụ iji mfe banye n'ime a mma n'ime.
2. Free oge nwere ike nọrọ na njikere nke tahini. N'ihi nke a ka ọ dị mkpa Mike sesame osisi na a blender na mgbe blended mmanụ.
3. N'ụdị eggplant tọhapụ akpụkpọ mgbe ete na lemon ihe ọṅụṅụ puree, na-agbakwunye garlic.
4. Ikpokọta abụọ mixtures kwadebere.

Tupu na-eje ozi, "baba ghanoush" ga-etinye na a efere, fesa n'ụba mmanụ, fesa na nwa sesame osisi na ihe ndozi na niile elu.

The mbụ Nchikota

Na ọtụtụ ná mba Africa, kwa, dị ka baba ghanoush. Ntụziaka nke ya nkwadebe taa agbanweela a bit. Na oge a na ezinụlọ na-eji ndị na-esonụ ụlọ nke ngwaahịa: 2 eggplants 2 PC. ede ede, 2 tablespoons ọ bụla bred, olive mmanụ, ihe ọṅụṅụ nke na ọkara otu lemon, a tablespoon nke sesame osisi, nnu, garlic cloves 3 site ½ teaspoon coriander na cumin, nwa ose na pasili doo ya.

Na nke a nkwadebe usoro bụ dị ka ndị:

1. Eggplants na-ede ede butere on na-emeghe ọkụ pulp enwetara a obi ụtọ okpukpo nke anwụrụ ọkụ. Iji mee nke a, ha nwere ike na-etinye na ogbe na oven ma ọ bụ mee ka a imi.
2. Mgbe 20 nkeji, ngwaahịa bụ ugbua omume na-esi.
3. Mgbe ahụ, ha nwere iji wepụ bee, mgbe ahụ, iri na eggplant insides na a mma na ose - bee n'ime cubes.
4. Mix ndị Efrata, na-agbakwụnye na bred, lemon ihe ọṅụṅụ, pasili na garlic.
5. Sesame gbatia na a ngwa agha, mgbe ahụ, tinye nnu, zira, ose na mmanụ.

Site na ijikọta esie formulations, ọ dị mkpa na-ekwe ka ngwakọta na-eguzo n'ihi na a mgbe.

ọhụrụ variant

i nwere ike n'ezie na-enye a ọkọlọtọ version nke tapawa "baba ghanoush" maka obi ụtọ na-achọ. Ntụziaka na a foto na nke a bụ karịsịa bara uru - ọ ga-enyere aka ịchịkwa ọ bụla na ogbo nke usoro.

N'ihi na ọrụ gị mkpa ndị na-esonụ components:

• 4 tomato eggplant 2, 3 chive, ọkara chili ose, 3 tablespoons oké yoghurt na lemon ihe ọṅụṅụ, na green doo (basil, dil, pasili) na 5 tablespoons nke mmanụ oliv.

The ọrụ na-ewe ebe ọtụtụ nkebi:

1. Akpa, akwụkwọ nri mkpa n'ihi na 20 nkeji ime, na-eleghara ha na ihe oriri na mmanụ. Ọ bụrụ na i chọrọ, ị nwere ike iji ngwa ndakwa nri. Na nke a, na-esi nri oge ga-belatara nke ukwu. Ọ ga-ewe ihe karịrị 9 nkeji. Mgbe obi jụrụ, ngwaahịa mkpa ka a kpam kpam peeled.
2. First greenness Mike saa a blender na garlic.
3. Mgbe ahụ alternately tinye niile ọzọ Efrata. Eggplant na-ede ede ga-banyere ikpeazụ.
4. Na table, na okokụre ngwaahịa na-kacha mma na-eje ozi na a dum efere, ifesa ya yoghurt ma ọ bụ butter.

Nke a nri bụ a zuru okè ka ọ bụla anụ. Ọ bụ ezie na ndị obodo na-agba nkịtị na-, ihu ọma, na-eri ya na nri (pita).

A na-ewu ewu ụzọ

Na Australia, kwa, dị njikere baba ghanoush eggplant. Ntụziaka Otú ọ dị, bụ ubé dị iche iche si na-eji Eastern chefs. Ebe a, dị ka na mbụ Efrata nabatara na-:

• 1 nnukwu eggplant ọkara a kloovu nke garlic, a ọkara tablespoons nke ihe oriri na mmanụ, a nkeji iri na ise teaspoon nke cumin ntụ ntụ, ihe ọṅụṅụ nke 1/3 ajụ lemon, a tablespoon nke tapawa njikere "tahini", a obere yabasị pen (ma ọ bụ pasili) na pomegranate osisi.

Kwadebe ama nri on maara technology:

1. First eggplant ghere n'ekwú, griiz-lubricated mmanụ. Mgbe na o tinyere na imi na-ahapụ ka ajụkwa ala, na-eme a nnukwu mbepụ na a mma.
2. All mmiri na-ejikọrọ ọnụ. Dị ka iwu si, ọ ga-eme na a ndụdụ, ma ugbu a ekaufọk na-esiwanye eji a blender. First e eggplant, "tahini", garlic, cumin na lemon ihe ọṅụṅụ. Mgbe ahụ tinye ngwa nri na herbs. The mmanụ n'ozuzu wụsara kpọmkwem n'ime efere n'elu nke okokụre ibu.

Iji icho mma were chopped elu na pomegranate mkpụrụ ebe. Na table bụ a efere anya nnọọ ọmarịcha.

On ndụmọdụ nke a ọkachamara

Akwadebe ọtụtụ dị iche iche na-ewu ewu baba ghanoush Ntụziaka maka David Leibowitz. Onye ama ama nke na-ede akwụkwọ nke akwụkwọ na-esi nri na-eji kama ọhụrụ Nchikota Efrata.

2 eggplant ajụ size ọ na-ewe otu ego nke chillies na cloves nke garlic, ihe ọṅụṅụ nke onye obere lemon, a tuo nke cumin, nnu, nakwa dị ka otu na ọkara tablespoons nke sesame tapawa na olive mmanụ.

The usoro, nke na-akwadebe nri, ọ bụghị ọtụtụ dị iche iche si aga na nsụgharị:

1. Nzọụkwụ mbụ na-asa na obsushennye eggplant ghere n'ekwú maka ọkara otu awa. Na mbụ ha nwere ịma n'ọtụtụ ebe na a ndụdụ.
2. Ezie na e nwere bụ mmiri, tahini mkpa iche iche mix na lemon ihe ọṅụṅụ. Ọ dị mkpa iji nweta a ịta ndị dị otú ahụ na abụọ mmiri bụ nanị ya na-arụkọ.
3. Iche iche, na a ngwa agha na-echi ọnụ n'ala na a nnu cumin, garlic na chili.
4. Ikpokọta abụọ mixtures ahụ ịgbakwunye mmanụ na finely chopped Mint.
5. Anu-aru nke eggplant na a ndụdụ ikwo ihe, na mgbe ahụ ikpokọta niile Efrata.

Efere na-eje ozi na tebụl na-eji na a salad nnukwu efere na ọhụrụ na pita.

nwayọọ ihendori

Ụfọdụ ndị ọkachamara kweere a na-ewu ewu nri ghara nri, kama ọ bụ naanị a ihendori, nke a na-ezo dị ka "baba ghanoush." Ntụziaka nke ngwaahịa a nwere ike ịbụ dị mfe dị ka o kwere omume. Na-arụ ọrụ na mkpa eggplant, bred, garlic, pasta "tahini", nnu na lemon ihe ọṅụṅụ.

The dum usoro mejupụtara abụọ nkebi:

1. First eggplant maka 50 nkeji na ghere a pan na oven. Ha ga-eji bee n'ime iberibe. Mgbe na ngwaahịa mkpa wetuo obi ndammana. Nke a ga-achọ 15 nkeji.
2. All mmiri na-kwajuru n'ime a nri processor na mix ruo mgbe ruo mgbe ha na-agbanwe ghọọ plastic homogenous uka.

Njikere ihendori kwesịrị itinye on a efere, wee icho mma na chopped pasili na ala-acha uhie uhie ose. Ọnụ na-esi ísì ụtọ na mado na-emekarị ozi toasted. Onwere, ọ nwekwara ike-agbasa na ọhụrụ nri. E nwere onye ọ bụla na-ahọrọ ndị kasị adaba ụzọ iji.

ọdịnala nhọrọ

Na Turkey, a ubé dị iche iche na foto nke pasta nri "baba ghanoush." A kpochapụwo uzommeputa eji obodo chefs, na-enye maka ndị na-esonụ dị oké mkpa mmiri.

2 nnukwu eggplants chọrọ 40 milliliters nke olive mmanụ, 75 grams nke shelled walnuts, a obere nnu, 30 ml nke lemon ihe ọṅụṅụ na a cup nke bred.

Kwadebe a na-ewu ewu nri na ndị na-esonụ otú:

1. Nke mbụ, ọ dị mkpa na-ighe ọhụrụ eggplant na imi. Ha ga-abụ softer na-enweta a ìhè anwụrụ ọkụ flavor. Ọ bụrụ na ụlọ ahụ na-adịghị dị otú ahụ a na ngwaọrụ, ị pụrụ nanị iji oven. Na akwụkwọ nri na-ewe ezigbo mgbe ewe iwe, ha mkpa-eji dupuo na a mma ma ọ bụ ndụdụ.
2. Na tablespoon wepụ mma na akwụkwọ nri si pulp, na mgbe ahụ mix ya na kwadebere Efrata.
3. N'ihi na flavor na pasta, i nwere ike tinye ntakịrị Mayonezi na chopped cilantro.

Tupu na-eje ozi, ndị ikpeazụ ngwaahịa ga na-icho mma na akụ. N'oge nri, na ha mara mma ka zuo ezu ugbua siri flavor nke mbụ nri. Nke a bụ nhọrọ ma ike-eji dị ka otu nhọrọ.