Food na-aba n'anya naSalads

Beetroot salad enweghị Mayonezi: Ezi ntụziaka. Salads na beets

The bara uru Njirimara nke biiti nile maara: ọ na-enyere na anaemia, lowers ọbara mgbali, enwekwu peristalsis. Ma ọ bụ ụtọ, mfe kwadebere, ji obi ekele na-akọ nwekwara, nwere ike ndidu na-ekpo ọkụ ma ọ bụ oyi. Ka ụbọchị, karịa mgbe ọ bụla mkpa biiti salad enweghị Mayonezi. Ezi ntụziaka nke efere ezinụlọ ọ bụla ha onwe ha, ma ọ dabeere sie beets.

Olee otú ịhọrọ na-esi nri mgbọrọgwụ akwụkwọ nri na salad?

N'ihi borsch akwukwo nri ga-dabara ọ bụla: ọbụna a obere bit na a mịrị amị, na obere mmebi nke akpụkpọ - na-elekọta ma dị ọcha ịkpụ. Na salad Mayonezi na biiti mgbọrọgwụ enweghị mkpa na a ezigbo elu (dịghị n'ime ire ere ma na nwa), n'elu ga-ekpe dịkarịa ala sentimita (edebe na chọrọ okpomọkụ), ike na aka (inaha gburugburu).

Iji biiti adịghị efu ya bara uru Njirimara, ọ nọgidere na-acha uhie uhie, unu kwa soft mgbe esie esonụ iwu ga-eme:

  • Ị gaghị wụsa beets na esi mmiri.
  • Anyị kwesịrị a elu capacious pan, nke mere na mmiri kpuchie biiti sentimita site atọ, ma ọ bụghị ruo n'elu.
  • Agbaze ga-eme ihe karịrị otu onye na-adịghị ọkụ ruo awa abụọ mgbe mmalite nke obụpde na ụlọ emechi.
  • Ọ gaghị ekwe omume na-agbalị iwepụ maka njikere, mgbe niile ịkpọpu na a ndụdụ: na ihe ọṅụṅụ na-aga.
  • Ị gaghị obụpde na beets Mpekere.

The abụọ usoro nke nri - mmiri na oven. N'ihi - agba bụ oké ọchịchịrị gbara, juputara n'ụtọ, ụtọ na-esi ísì ụtọ beets. Ime mma na foil ahụ, e nwere a nkwa na biiti na-adịghị ga-akpọ.

Beetroot salad enweghị Mayonezi: Traditional Ezi ntụziaka

N'ihi na a zuru ngosi nke uto nke beets mkpa vegetables, shading ya, n'otu aka, na ka a mata ya uru, na aka nke ọzọ.

Nke a na-emekarị karọt, kọlịflawa, poteto - ha na-achọ mmiri ịgbọ agbọ. Iji hụ na ngwaahịa anaghị ida ha eke agba, ha mkpa ha na-esi nri iche iche si biiti, nke a na-eme maka "azụ asa n'okpuru a aji uwe." Salad na beets bụ mkpa na akwụkwọ nri anaghị ida ha flavor na-akpali akpali: na Russian nri omenala dịghị pashtetoobraznyh salads.

Yabasị tonip, pickles ma ọ bụ sauerkraut, peas ma ọ bụ ọka, grated sweet apple - a vegetables zuo ezu salad na beets. Ezi ntụziaka nke nri, na njikọ technology na isi Efrata nke ọ bụla efere nwere ya, ma isi ina - emesi ike na uto nke beets na itule.

Sauces biiti salads kwadebere dabeere na olive mmanụ na-atọkwa ụtọ aromatic nwekwara.

Herbs (pasili, thyme, basil, arugula) ibido ọ bụla ihendori ma ọ bụ salad ihe ịchọ mma.

Isi nri na Spanish

Efrata 3 òkè:

  • 2 nnukwu beets (4 na-ajụ);
  • sweet karọt - 2 PC. nnukwu;
  • kọlịflawa - 300 g;
  • red yabasị (bụghị ilu) - 1 pc.

N'ihi ihendori:

  • Olive mmanụ - 50 grams. (2-3 tbsp. Spoons).
  • Wine mmanya (apple nwere ike) 6% - erughị 3 tablespoons.
  • Honey (pụrụ ịbụ sugar) - 2 tablespoons.
  • Finely chopped na gwere basil - 1 tablespoon.
  • Sol - 1-2 teaspoons.

Akpa, kwadebe ihendori site agwakọta niile Efrata. Ka ọ ka mma na a blender, ị na a homogeneous uka nke greenish agba. -Akpachapụ nke nkwadebe nke ihendori na-adabere na nke ikpeazụ uto nke salad.

Akwụkwọ nri bee, ikpokọta. Yet ọkara ihendori, ịkpali na-etinye na otu awa iji ahụ mejupụta.

Tupu na-eje ozi, fesa na chopped pasili. Na a iche iche nnukwu efere n'okpuru nke abụọ nke ihendori.

Nke a biiti salad enweghị Mayonezi dị mma ma na jụrụ na na ụdị ubé ụtọ mgbe shades na-mara basil, weere na mmanụ aṅụ na mmanya.

Kemgbe ụwa, na Russian

Efrata 3 servings salad sie biiti enweghị Mayonezi:

  • 2 nnukwu beets (4 na-ajụ);
  • sweet karọt - 2 PC. nnukwu;
  • Poteto - 2-3 PC.;
  • nnukwu yabasị tonip (kama ilu) - 1 pc.;
  • pickles (nwere ike dochie anya na obere pickled, ọ bụ ezie na mmetụta bụ ubé na-ezighị ezi) - 2 PC. nnukwu;
  • apple red ụtọ - 1 pc.;
  • pasili (herbs) - 30 g;
  • arugula - 30 g;
  • nhọrọ peas (oka) - ¼ obot.

N'ihi ihendori:

  • Olive mmanụ - 75 grams (3-4 tbsp.).
  • Apple mmanya nke 6% (dị otu lemon ihe ọṅụṅụ) - bụghị ihe karịrị 2 tablespoons.
  • Sugar - 2 tsp.
  • Caraway osisi - ½ tsp.
  • fennel mkpụrụ - ½ tsp.
  • Sol - 1-2 teaspoons.
  • Anu-aru nke abụọ red pickled tomato na-ajụ size (3 PC. Small).
  • Sweet French mustard - 30-40 gr.

Mgbe nri na akwụkwọ nri iji dozie ihendori. Caraway osisi na dil pound, ikpokọta mmanya, ịgbakwunye tomato pulp, nnu, sugar, olive mmanụ. Jiri nlezianya na mix na a blender, okpomọkụ, ma ọ bụghị obụpde. Tinye ka ajụkwa. Tinye mustard, mix ọma.

Esie na peeled vegetables bee na mix. Apple grate. Cucumbers bee n'ime ibe ịgbapụsị brine. Yabasị bee n'ime mkpa ọkara yiri mgbaaka.

All Efrata ikpokọta tupu na-eje ozi. Beetroot salad enweghị Mayonezi na ihendori. Mix na table, fesa na pasili na arugula. Green peas (ọka) nwere ike osụk na a miri emi efere na ha onwe ha ihendori ma ọ bụ na-etinye ha na onu.

Raw beets na a salad

Pickled vegetables, tinyere beets guzo fọrọ nke nta ke ikpeazụ ebe maka ojiji, na-akwadebe na fọrọ nke nta niile ezinụlọ. Ma onye nnabata maka oyi na-eme ka refueling esiri borscht, na beetroot ichefu banyere. Marinate ya ngwa na mfe iji kwadebe salads na beets. Marinades Ezi ntụziaka dịgasị iche iche, ma ke ukot, N'ezie, mmanya.

Nkwadebe nke efere na-ewe obere oge (banyere 40 nkeji). The usoro mejupụtara nke ahụ n'ezie pickling beets (30 nkeji) na refilling na ndị ọzọ na-esi nri na akwụkwọ nri na-yiri.

Ọ bụrụ na ọ bụrụ na ị na-adịghị mee ọsọ ọsọ na salad mkpa, usoro nwere ike ịbụ onye na-adịghị, na beets ga-abụ nnọọ tastier.

biiti pickling

Atọ òkè maka marinade na a biiti salad enweghị Mayonezi mkpa:

  • Apple cider mmanya (6%) - 3-4 tablespoons. ngaji.
  • Olive mmanụ - 2 tbsp. ngaji.
  • Ihe ọṅụṅụ nke na ọkara otu lemon.
  • Abụọ cloves nke garlic.
  • Sugar - 1 tbsp. ngaji.
  • Sol -. 1 tsp.

Garlic na-echi ọnụ n'ala na a mma na a ọnwụ osisi (pụrụ ịbụ chesnokodavke), ikpokọta mmanya, olive mmanụ, lemon ihe ọṅụṅụ, mix ọma na-a obụpde.

Fresh beets (2 PC. Large), peeled, grate, ịgbanwee n'ime a miri emi nnukwu efere. Yet na-ekpo ọkụ marinade ma na-edebe na ajụkwa (marinade) maka ọkara otu awa.

-Arụ ọrụ na akwụkwọ nri a salad nke pickled beets

Mgbe beets cools, mkpa ka esi nri ndị ọzọ na akwụkwọ nri: kabeeji finely iri, Mike na nnu na sugar (na pound kabeeji - ½ teaspoon nnu, ½ awa spoons nke sugar ..), Carrots grate.

Beets na obi jụrụ (20 nkeji mgbe agbapụtara marinade) ịgbanwee carrots na kabeeji bido. Ka-eguzo 10 nkeji.

Kwadebe ndochi:

  1. Sook peeled osisi (20 ezuru c.)
  2. Sook ahụekere - 100g.
  3. Obụpde oké jelii nke nduku starch (1 tablespoon kwa iko mmiri).
  4. Mike na obere ego na a blender, tinye mgbịrịgba-ede ede (1 pc.), Ejikọrọ jelii, mix.
  5. Tinye nnu na sugar nụrụ ụtọ (nnu - ½ tsp sugar -. ½ tsp.).
  6. Nke nta nke nta ndinọ French mustard (50g.) Mgbe edemede na-anọgidesi nke oké ude.

Na-etinye beets-enweghị ihe ọṅụṅụ na a nnukwu efere (adịghị mkpa wring). Jikọọ na mgbakwasa na sunflower osisi. Herbs (pasili na coriander) osụk iche iche.

Ezi ntụziaka maka salads na beets na ngwa

Iji ngwa ngwa kwadebe a salad nke beets, ọ dị mkpa ka ngwa ngwa ime ma ọ bụ marinate. Ị nwere ike iji ụlọ preparations si biiti ma ọ bụ dị nnọọ ịzụta. Pickled beets pụrụ si ọkara otu awa ma ọ bụ karịa. Jikọọ na mkpọ ọka, finely chopped kukumba, ọkara ụtọ red eyịm, oge na olive (ma ọ bụ unrefined oriri) mmanụ, fesa na herbs.

Ime bee n'ime nnukwu iberibe nke beets na ngwa ndakwa nri pụrụ nkeji iri abụọ.

Pozrezat akwukwo nri cubes, ikpokọta na chopped ọhụrụ tomato, kukumba, arugula, pasili, oge na olive mmanụ ihendori na mmanya, nnu na ose, tinye mmanụ aṅụ ma ọ bụ sugar. Ije ozi na letus epupụta.

Beet salad na sie poteto, karọt, eyịm, seasoned na unrefined sunflower mmanụ, na-anọchi a iche iche n'usoro. E wezụga eziokwu bụ na ọ bụ otu n'ime ndị kacha amasị Russian efere, ọ bụ ka ngwa ngwa iji kwadebe na-enye aka.

Ndenye biiti salad Mayonezi enweghị ga-kwadebere na fantasy mejupụtara dị ka mgwa ichekwa nwere ike ịdị iche iche. Special uru nke ndị dị otú ahụ nri bụ mgbe ha unpredictability.

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