Brewer si yist mbadamba

Brewer si yist - a eke ngwaahịa, nke na-eme ka elu maka enweghị oriri na-edozi na-edu ndú ka nkịtị, ọtụtụ ihe dị mkpa usoro nke ahụ mmadụ. Ke adianade do, a isi iyi nke vitamin B na D, ígwè, calcium, zinc, manganese.

Ugbu a ọgwụ ndị dị otú ahụ dị ka "Yist" na mbadamba. Ọ bụ nnọọ ewu ewu. All minerals na vitamin data tabletkok akụkụ nke protein okụre, nke ukwuu na-eme ka ha jiri nwayọọ nwayọọ na ntinye n'ime ahu. The mejupụtara nke Brewer si yist na-agụnye 50% protein, 3% abụba na 25 40% carbohydrate. Kalori ọdịnaya nke ngwaahịa a bụ nnọọ elu. N'ihi na ha tụnyere, yist kilogram nwere onye ike uru nke 4500 kcal, na otu ego nke anụ 1700.

Protein ke Brewer si yist, na nke itule nke amino asịd yiri edozi sitere n'anụmanụ, ma ọ bụ ọtụtụ ihe bara uru na ndị ọzọ ngwa ngwa gbarie.

Brewer si yist mbadamba-agbasaghị rụọ ọrụ metabolic Filiks, na-eme ka elu na mpe nke oké mkpa abụba na-edozi, mineral na vitamin. The ọgwụ ike belata cholesterol etoju, welie ọgụ na excrete nsí ngwaahịa. Dị ka a N'ihi ya, ọbụna mgbe na-anata adịte budata ụba mmadụ arụmọrụ na mma n'ozuzu ike.

Ọzọkwa, ọ bụrụ na-ewere ndị dị otú ahụ a ọgwụ, dị ka a "Brewer si Yist" mbadamba, dịkwuo iguzogide oghom gburugburu ebe obibi mmetụta, dị ka nke ọma dị ka nchegbu ma ọ bụ ịṅụ oké ahụ nje. Ha dịkwuo agụụ, n'ihi na mma bowel motility na absorption nri mma ya absorption. N'ozuzu, Brewer si yist bụ ihe magburu onwe gburugburu ebe obibi n'ihi na e guzobere na mmepe nke eke nsia osisi. The ngwaahịa nwekwara ewusi ntutu ma mbọ, ma n'ihi na mma metabolic ọcha anụ.

Ndị na-achọ normalize na metabolism nke organism, iduga kwesịrị ịrụ ọrụ nke imeju, mma mgbaze, welie echiche ọrụ, ka tufuo mgbakasị, mma n'ozuzu anya, normalize ụra - ọ na-atụ aro na-Brewer si yist mbadamba. Nyocha nke na-ewere ọgwụ okwu banyere ọtụtụ ihe mgbanwe na ọrụ nke ọtụtụ akụkụ ahụ ndị dị ma ọ bụghị nanị. Iji a nkwadebe bụ omume na-agwọ ọrịa akpụkpọ: otutu, psoriasis, dermatosis, eczema. Ruru akwa ọdịnaya nke vitamin B ka a n'ozuzu ike nke ahụ ji alụso ọrịa usoro. Brewer si yist mbadamba na-na-na-atụ aro maka ụmụaka, na ndị agadi na-eme egwuregwu.

Idepụta ọgwụ ndị na-esonụ mgbe:

• vitamin erughi;
• ma ọ bụrụ na hụrụ metabolic ọrịa, dị ka dietary oriri;
• na ọrịa dị iche iche nke digestive akụkụ;
• okûnam mgbe ahụhụ oké akpịrị ma ọ bụ flu;
• na ogologo oge uche na nke anụ eme;
• ọ bụrụ na e ọnụnọ nke ọrịa na nke obi usoro;
• iji belata toxicity ụtaba ma ọ bụ mmanya na-eji;
• ọ bụrụ na onye bụ a ogologo oge na radieshon mpaghara;
• na deviations na elu ụjọ usoro;
• anaemia;
• ihe dị iche iche ọrịa akpụkpọ;
• ka mma anụ ahụ, ntutu isi ma mbọ.

Mgbe a niile deviations na ọrịa, na-aka mma n'ozuzu ọdịmma gwara iri Brewer si yist mbadamba. Ntuziaka maka ojiji nwere ụfọdụ Atụmatụ, ihe atụ - ijide n'aka na-ịkpọ dọkịta gị, dị ka ụfọdụ ndị nwere otu onye ekweghị ibe nọrọ nke ndu mmiri nke a ọgwụ. Contraindications ojiji nke bụ ọnụnọ nke-adịghị ala ala gbasara akụrụ insufficiency, na gout.