Food na-aba n'anya na, Ezi ntụziaka
Egg-apụta na n'oghere
Nri a bụ nke Japanese nri nri ngwa ngwa. Gịnị nyeere anyị aka nke ukwuu mgbe gị n'ọnụ ụzọ ga na mberede akpọghị akpọ ọbịa. Mgbe na-eme a ngwa ngwa egg mpịakọta, ị nwere ike zuo ezu ya ndị niile na na na-ahụ na gị na friji. The ugbu Japanese efere mere si, site n'onwe ya, àkwá, soy ihendori na azụ efere uche. Nke ahụ bụ, ka a mpịakọta uto nke azụ, ma na-enweghị ndochi. Anyị bụ ndị gị Ka anyị Russian mba nsụgharị nke Ntụziaka.
General ọmụma, a bit nke akụkọ ihe mere eme
Na Japan, ndị egg mpịakọta bụ nnọọ ewu ewu n'ihi na zuru okè na ya na ị na ụlọ akwụkwọ, na-arụ ọrụ, na-aga nke obodo, wdg Nri dị otú ahụ na Japan na-akpọ bento na bụ a iche iche, mbụk nri omenala. N'oge ochie, Japanese ndị mmadụ na-etinye nri na a mara mma caskets nke osisi ma ọ bụ igbe na multiple compartments, ọ bụ ugbu a - plastic containers ụmụ ha na-eme aru.
tụgharịa egg
Anyị kwesịrị na-esonụ Efrata: anọ àkwá, a teaspoon nke ọka ntụ ọka, abụọ tablespoons nke mmiri ara ehi, uto - ose na nnu, onye ọhụrụ ma ọ bụ nnu kukumba, 40 grams nke ike cheese, abụọ tablespoons nke caviar na oporo. Anyị na-ewetara gị otú e si akwadebe egg mpịakọta, - a nzọụkwụ site nzọụkwụ Ntụziaka.
- Mix na a nnukwu nnukwu efere ntụ ọka, mmiri ara ehi, ose, nnu na àkwá na a ndụdụ. Grated ike cheese ete naanị na kukumba bee.
- Jiri Teflon frying pan, hichaa ya ihe oriri na mmanụ na wụsa mgbalị mbụ.
- Scapula ya na agbanyụrụ ozugbo ọ jidere na a tube na-akpali n'aka-ekpe.
- Yet batter na nri ọzọ Pancake, ọ ga-ejikọrọ na a tube.
- Ọzọ shọvel twirl kruglyash na-ezite ya na ekpe na onu.
- Ọzọ Pancake wụsa nri.
- Left wụsa nri.
- Ọzọkwa, anyị na-twirl ndị tube-ekpe ma laghachi ya na otu.
- Anyị na-anọgide a usoro ruo mgbe mgwakota agwa ya ruo mgbe a na-na-ahụ, anyị na-ịgbanwee n'ime a nnukwu efere.
- Bee mgbe obi jụrụ. Tupu na-eje ozi, icho mma na pollack Roe oporo. Ọ amama na-atọ ụtọ na ndị mara mma.
Egg mpịakọta cheese
Na efere a pụrụ n'ụzọ dị mfe icho mma gị ezumike table. Ọ bụ ezie na ọ bụ ọnụ, kama ọ na-enyo na-atọ ụtọ na nnọọ obi. Oge ị mkpa na-eji banyere 40 nkeji. Dị Mkpa Efrata: isii àkwá, 450 grams nke Mayonezi (300 grams na 150 grams na omelet - n'ihi na ejuputa), atọ esichara cheese, abụọ garlic cloves, walnuts. Anyị na-amalite iji kwadebe egg mpịakọta. Ntụziaka nzọụkwụ site nzọụkwụ n'ihu gị:
- Iti àkwá na Mayonezi.
- Agbakọta ụdị na mmiri akwụkwọ na wụsa batter na ya. Na nke a akwụkwọ, ọ dịghị mkpa ka teghị ya na gwara mmanụ ọma.
- On obere okpomọkụ anyị ime omelet.
- Inweta nri. Atọ cheese ude, nke nwere ike dochie anya na adụ cheese. Ọ bụrụ na ọ bụ ibu-adụ na ọhụrụ, ọ bụ omume na Mash ya a ndụdụ.
- Eke agbụ nri tinye Mayonezi, mgbe - grated ukpa na garlic. All mix ọma.
- Jiri nwayọọ ikewapụ akwụkwọ si àkwá, ma adịghị ewepụ si na ya - n'ihi na mma nke anyị efere nje ọgụ.
- Were nri, na-etinye na omelet na agbanwezi ya ka ọ a tube wee zipu na friji. Egg mpịakọta cheese njikere. Mgbe a di na nwunye nke awa, bee n'ime òkè na-eje ozi.
Ntụziaka mpịakọta carrot
Nke a nri ga-icho mma ọ bụla table. A yi na-egbuke egbuke nhọrọ nke dejupụta a carrot igbunye ya n'etiti ndị ọzọ efere. Pancakes n'ihi na ọ bụ mgbe niile kwere omume ime n'ọdịnihu, mgbe ahụ, Ntụziaka nke ya nkwadebe nwere ike nkewa dị ka ngwa ngwa. List nke ngwaahịa na-ga-mkpa: atọ àkwá, abụọ tablespoons nke Mayonezi, a obere nnu.
usoro nkwadebe
Nzọụkwụ site nzọụkwụ Ntụziaka bụ dị ka ndị:
- Iti àkwá, tinye ya nnu na Mayonezi, ebido ọma na ighe pancakes. Nke a nzọụkwụ nwere ike-mere n'ihu.
- Ugbu a na-emebu grater ete karọt, tinye ya na garlic na mix na fọdụrụ Mayonezi ma ọ bụ gbara ụka ude.
- Next whisk na a blender ma ọ bụ na-amanye site sieve cheese ma ọ bụ ude cheese, lubricates ha Pancake, mgbe ahụ, tukwasi ya n'elu ndochi na-atụgharị, tightly tube.
- Anyị na-ahapụ dịkarịa ala otu awa, na anyị nwere ike na-na tebụl. Ọ bụrụ na ị na-ahapụ ruo oge ụfọdụ, ndị egg mpịakọta cheese ga-atọ ọbụna mma. Tupu na-eje ozi, icho mma ahụ yiri mgbaaka na-enye mkpụrụ oliv, tomato na herbs.
- Ọ bụrụ na ị dịkwuo ego nke Efrata, ị nwere ike ozugbo ka na-apụta na dị iche iche fillings.
Ntụziaka Roll na-akwụ anwụrụ ọkụ azụ asa
N'ihi na a na mgbanwe, anyị na-agwa gị otú ị na-eme ihe Ntụziaka nke egg mpịakọta na-ese siga azụ asa ndochi. Efrata: Abụọ tablespoons nke butter, otu teaspoon nke ntụ ọka, atọ àkwá, 175 ml nke na-ekpo ọkụ mmiri ara ehi, 50 g nke grated Parmesan cheese, a na-ese siga azụ asa, anọ alaka nke pasili, 150 ml nke ude, dil otu ákwà. Ugbu a, kwụpụ site nzọụkwụ Ntụziaka maka otú e si esi egg mpịakọta:
- 180 degrees emesapụrụ na oven. Kpuchie mmiri mpempe akwụkwọ jiri akpụkpọ anụ, nke a ga-ahụ mmanụ. Saa si pasili na dil, na obsushivayut shinkuem. Anyị na-ekewa ndị na-edozi si yolks. Gbazee butter na a pan, na-agbakwunye ntụ ọka na-akwadebe na ala okpomọkụ, na-akpali ruo mgbe ruo mgbe thickened. Yet mmiri ara ehi, na-ewepughi igbochi. Ichere a homogeneous oké ihendori. Mgbe ahụ wụsa na egg yolks.
- Tinye ½ green na abụọ n'ụzọ atọ nke Parmesan cheese, whisk whisk. Ọzọkwa ka a oké ụfụfụ ala whisk na ịme na-edozi n'ime a mgwakota agwa.
- Ebe ahụ mgwakota agwa na a mmiri mpempe akwụkwọ, iha aha, na ọma na 15 nkeji na-etinye na oven. Mgbe ahụ, anyị sere si n'ebe, ekpuchi na jiri akpụkpọ anụ n'elu ka ọ na emen nkeji iri. Mkpu iru, wepu na ala akwụkwọ na-efesa Parmesan cheese, nke nọgidere.
- Burke azụ asa fillet, ọkpụkpụ na-ewepụ. Knife iri na mix na remnants nke green na ude.
- Lubricates a nri mgwakota agwa na jiri nwayọọ chụpụ n'ime mpịakọta ahụ. Kechie na foil na zipu nri otu hour na friji. Mgbe ahụ ị pụrụ bee na-eje ozi. Rie ọma!
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