Mkpọ tuna - ndabere maka nkwadebe dị iche iche efere

Eleghị anya, ọ bụla nwunye anaghị arụ ọrụ na kichin cupboards na friji nwere a "usoro idobere", ie a ụfọdụ set nke ngwaahịa na ike ga-echekwara maka ogologo oge, ma ọ bụrụ na ọ dị mkpa, otu onye nwere ike ngwa ngwa esi nri nri abalị ma ọ bụ emeso maka na-atụghị anya ọbịa.

Part nke a "idobere" nwere ike ịbụ a ite nke mkpọ azu, ebe ọ bụ na taa oke nke ụdị ngwaahịa bụ nnọọ n'uju. Ka ihe atụ, ọ bụrụ na ị nwere a mkpuchi na mkpọ tuna, mgbe ahụ, ị na-na na na n'ihi na a nkeji ole na ole ga-enwe ike esi nri a dịgasị iche iche nke efere.

Ọ ga-kwuru na mkpọ tuna emepụta dị iche iche na fọrọ nke nta mgbe ndị price - ọ bụ egosi nke àgwà. Fish, mkpọ chunks, bụ oké ọnụ karịa n'ụdị flakes. Nke ikpeazụ nhọrọ nwere ike ji mee tinned ma e wezụga n'ihi na-eme ka meatballs ma ọ bụ ụfọdụ iche iche nke salads. The kasị oké ọnụ variant nke mkpọ tuna - azù olive mmanụ, ma agbapụtara si dị otú ahụ ite nwere ike ji mee ka a salad mgbakwasa.

E nwere a dịgasị iche iche nke efere, nke na-agụnye mkpọ tuna. Ezi ntụziaka nke ụfọdụ n'ime ha, anyị chee na a n'isiokwu a.

N'ihi ya, ìhè, na succulent salad nke mkpọ tuna, nke nwere ike ngwa ngwa kwadebere, ọ bụrụ na ị na mberede rịdata na ndị ọbịa.

Anyị ga-mkpa na narị abụọ na iri ise na grams nke tuna, mkpọ na ha onwe ha ihe ọṅụṅụ, otu obere ụlọ akụ doro nwa mkpụrụ oliv, mgbịrịgba ose (ọkacha mma red), abụọ tomato, ọkara bulbs. N'ihi ndochi ga mkpa iji abụọ tablespoons lemon ihe ọṅụṅụ na mmanụ oliv, ose na nnu, na ọhụrụ herbs.

Na-etinye mkpọ tuna na a nnukwu efere, igbapu ọmụmụ site na ya, na Mash iyak na a ndụdụ. Bee akwụkwọ nri n'ime obere cubes na gbakwunye azụ. Season na salad na uwe na a ngwakọta nke mmanụ na lemon ihe ọṅụṅụ. Nkeji iri - na a na-atọ ụtọ salad dị njikere!

Ọ bụrụ na ị chọrọ esi nri ihe na-ekpo ọkụ, i nwere ike na-agbalị ka butere patties. Iji mee ka a efere, anyị kwesịrị otu ụlọ akụ (340 grams) nke tuna, obere yabasị na a obere karọt, celery, otu nnukwu ma ọ bụ abụọ obere àkwá, otu-atọ cup of Mayonezi, nnu, ose, akọrọ oregano, lemon ihe ọṅụṅụ , na achịcha crumbs.

Berisie akwụkwọ nri na passeruem ha na obere mmanụ ruo mgbe adụ, oge na lemon ihe ọṅụṅụ, ose, oregano na tinye ụfọdụ nnu. Were mkpọ tuna, na-emeghe ite na igbapu mmiri mmiri Mash iyak na a ndụdụ. Ekem mix ya na akwụkwọ nri.

Ugbu a, na mgbakwunye na nke ihe egg whisk Mayonezi na wụsa ngwakọta n'ime a azụ minced na wụsa vymeshivayut e biscuits inye uka chọrọ viscosity. Na-etinye nnukwu efere ya na minced anụ na ngwa nju oyi maka ọkara otu awa. Mgbe ahụ lepim patties (kwesịrị nwere asaa ma ọ bụ asatọ iberibe), ebube ha n'ime crumbs na akpọọ nkụ na oven na abụọ na narị abụọ degrees maka banyere nkeji iri abụọ.

Alternatively, esie n'ala beef ike bee n'ime cutlets, na-etinye na a mmiri na efere na esi nri ihe dị ka a pudding.

Ọ bụrụ na oge na-esi nri burgers e, na mkpa ka ị a na-ekpo ọkụ efere, ị nwere ike bulie a ọgwụ si a usoro nke "ngwa ngwa efere nke mkpọ tuna." Ka ihe atụ, nke a.

Na-etinye pan na stovu, wụsa n'ebe a obere ihe oriri na mmanụ. Mgbe mmanụ ọkụ, otutu na pan yabasị, ighe a nkeji ole na ole, mgbe ahụ, na-agbasa na eyịm gwere mkpọ azu (decanted) na bido. Bee diced mgbịrịgba-ede ede na tomato (bee bụ mma iji wepụ), na-etinye na a pan. E-emekwa mkpọ agwa. Nnu, flavor, na mix, na-ebelata larịị nke kpo oku, na-ahapụ mkpuchi ya ofe iri na ise nkeji. N'ịgbasa na efere ma fesa na herbs.

N'usọ mkpọ azụ, anyị kwesịrị agwa Bank (nwere ike ịbụ na ya ihe ọṅụṅụ, i nwere ike na tomato ihendori), abụọ mgbịrịgba-ede ede na tomato, ngwa nri, ihe oriri na mmanụ na ọhụrụ herbs.

Ke adianade do, mkpọ tuna nwere ike iji kwadebe dị iche iche sandwiches, na-apụta ma ọ bụ envelopes lavash, Pizza, a dịgasị iche iche nke azụ achịcha.