Food na-aba n'anya na, Ezi ntụziaka
Noodles "wok" na ọkụkọ na akwụkwọ nri: Ntụziaka. Chinese noodles
Noodles "wok" na ọkụkọ na akwụkwọ nri, a Ntụziaka nke anyị ga-akọwa, esie nnọọ nanị. All na-abata Efrata ke efere a nke aghara-eghe na a pụrụ iche cone ekara pan. Ọ na-ezo dị ka "wok". Ya peculiarity bụ na ngwaahịa na-abụghị nanị ngwa ngwa, ibu Rosy agba, ma na-nụrụ ụtọ dị iche iche site na-esi nri na a ot pan.
ụdị
Chinese noodles "wok" kwa ụbọchị na-inweta ewu ewu na gburugburu ụwa. Ọ na-mara na a hụrụ n'anya, dị ka Pizza na lasagna.
N'ihi na nke a efere i nwere ike iji ihe ọ bụla noodles:
- egg;
- osikapa;
- buckwheat;
- maara niile spaghetti.
Noodles "wok" ke ufọk bụ ihe ndị ọzọ bara uru na-edozi karịa ihe enwetara na ire nke njikere nri. N'isiokwu a anyị anya na ụfọdụ ndị ezi nhọrọ.
The mbụ Ntụziaka
Iji kwadebe gị mkpa:
- ọkụkọ ara - 350 grams;
- carrot - 150 gram;
- paprika - 150 gram;
- Galik - 3 cloves;
- eyịm - 150 gram;
- na na ose - 1 wijetị;
- brọkọlị - 250 grams;
- wok ihendori - 150 ml;
- oriri na mmanụ - 50 ml;
- buckwheat noodles - 350 grams;
- ọchịchịrị sesame mmanụ.
nkwadebe
- Otú e si esi noodles "wok" na ọkụkọ na akwụkwọ nri, a Ntụziaka nke ga-atụle n'okpuru? Mbụ niile ị chọrọ iji kwadebe niile ngwaahịa na-eji. Chicken na akwụkwọ nri na-ọma na-asa na Fikiere na a akwụkwọ towel.
- First ịkpụ karọt - cubes, mgbe ahụ, eyịm - semirings, ose na ọkụkọ - ibe.
- Ọ bụrụ na ị na-eji na friji brọkọlị, ọ unfreeze kwesịrị kee n'ime florets. Ma mgbe ọ dị ọhụrụ, ọ dị mkpa ka tupu itinye maka a di na nwunye nke nkeji na esi ubé nnu mmiri.
- Chili na garlic juputara kpochara na bee dị ka finely dị ka o kwere.
- Na a pụrụ iche pan jupụtara ọ bụla ihe oriri na mmanụ, isi ihe na-enweghị a ísì. Mgbe ọ bụ kpụ ọkụ n'ọnụ, ịgbakwunye garlic na na na ose, nke mere na ndị nta browned.
- N'oge a, wụsa mmiri na a iche iche pan, amali elu na noodles, ebe ke efere. Site n'ime otú ahụ, tọgbọrọ a pan ọkụkọ na carrots. N'elu elu okpomọkụ, na-akpali ịsọ mgbe niile, ha ga-eghe ruo mgbe ubé gbarụrụ.
- Mgbe ahụ, tinye nke brọkọlị, mgbịrịgba-ede ede na eyịm. All bụ ọma mbuaha na ṅara n'ọkụ n'ihi na 8 nkeji.
- N'oge a, ndị noodles kwesịrị ịdị njikere. Ọ drained na a colander na zigara ndị frying pan. Ozugbo DOD ka wok ihendori. All mmiri bụ juputara mbuaha na kpụ ọkụ n'ọnụ ruo ọtụtụ minit.
- Ná ngwụsị nke isi nri ọdịnaya nke pan ahụmahụ na sesame mmanụ. O kwesịghị ịbụ ihe dị ukwuu iji tinye. Mgbe frying pan na a kwadebere nri nwere ike iwere si na-ekpo ọkụ n'elu.
- Noodles "wok" na ọkụkọ na akwụkwọ nri na-eje ozi na chopped green eyịm. On top of ya fesa na coriander.
The abụọ Ntụziaka
Gịnị nwere ike ịbụ ndochi na a wok noodles? Dị nnọọ iche. Ka ihe atụ, na akwụkwọ nri na mushrooms. N'ihi nkwadebe mkpa:
- a na-ajụ-sized zukini;
- garlic (abụọ cloves);
- osikapa noodles (100 grams);
- otu yabasị;
- a njuaka ahụekere;
- ose - obere pod;
- mushrooms - mushrooms 5;
- Chinese kabeeji - 5-6 doo;
- soy ihendori - a di na nwunye nke tablespoons;
- sesame mmanụ - a tablespoon;
- sugar - teaspoon;
- a obere ginger mgbọrọgwụ;
- cilantro - 1 ụyọkọ.
Otú e si esi na noodles wok ụlọ?
- First asa ma hichaa akwụkwọ nri.
- Noodles idu ke esi mmiri. Mgbe ahụ ka anya dị ka ihe mkpuchi na ite-amalite jijiji, na-ewepụ ndị na-ekpo ọkụ n'elu.
- Tupu na a preheated pan "Wok" wụsa sesame mmanụ, ọ dị mkpa iji mee ka a na-ajụ okpomọkụ. Mgbe ahụ, ozugbo etinye na-eri na-echi ọnụ n'ala cloves nke garlic na eyịm, bee n'ime cubes. na-akpali ịsọ mgbe niile, esi nri agaghịkwa karịa ọkara a nkeji.
- Ahụ ịgbakwunye mushrooms na zukini, bee n'ime Mpekere banyere otu size. Ha na-eghe maka banyere nkeji abụọ.
- Ozugbo kwukwara finely chopped epupụta nke Chinese kabeeji, chilli na ginger mgbọrọgwụ. Matured na a frying pan maka nkeji abụọ.
- Nje anya noodles na gbanwere na pan na sugar na soy ihendori.
- Ná ngwụsị nke ọkara a nkeji tinye chopped elu. All juputara weere, na pan wepụrụ si na-ekpo ọkụ n'elu.
- The okokụre efere cover na-ahapụ maka a nkeji ole na ole.
- Chinese noodles na akwụkwọ nri na mushrooms gbasaa ke a nnukwu efere. Dị nnọọ n'ihu na-eje ozi ifesa ahụekere, bụ nke mbụ dị mkpa na-ighe.
Noodles "wok" na ọkụkọ na akwụkwọ nri. Ntụziaka na obere ego na mushrooms
Iji kwadebe gị mkpa:
- 200 grams nke egg noodles;
- otu ọkụkọ ara (finely chopped);
- 30 grams nke coarsely chopped obere ego;
- 30 milliliters sesame ma ọ bụ ahuekere mmanụ;
- 2 minced garlic cloves;
- banyere atọ sentimita nke finely chopped ginger mgbọrọgwụ;
- otu minced oseose ose;
- Three leeks (ọcha akụkụ ya naanị, bee n'ime ibe);
- nnukwu karọt, bee n'ime ibe, oke;
- 70 grams nke mushrooms;
- 100 grams nke green peas (i nwere ike iji ma ọhụrụ na friji);
- 200 grams nke Chinese kabeeji, coarsely shredded.
Iji kwadebe ihendori ga-mkpa:
- 80 ml nke efere nke ọkụkọ ma ọ bụ akwụkwọ nri;
- 3 tablespoons soy ihendori;
- 2 tablespoons oporo ihendori ;
- teaspoon mmanụ aṅụ.
Nkwadebe nke nri
- Noodles na-enịm ke a iche iche akpa na wụsa esi mmiri. A nkeji ole na ole mgbe e mesịrị, mgbe ọ na-aghọ soft, i kwesịrị igbapu mmiri na itucha na oyi na-atụ.
- Na a iche iche pan ighe obere ego.
- Esie anụ na akwụkwọ nri na-achọsi ike ebe a obere anya si efere.
- On ike kpụ ọkụ n'ọnụ pan "Wok" mkpa wụsa mmanụ na ozugbo tinye ọkụkọ. Ịkpali mgbe niile, esi nri ruo mgbe ndị Efrata ga-Rosy. Mgbe ahụ, tinye ya na a iche iche efere.
- Na ebe nke anụ ga-etinye chopped ose, garlic na ginger mgbọrọgwụ. Ighe mkpa banyere 30 sekọnd.
- Ozugbo kwukwara na peas na carrots. Na-nọgidere na-enwe, ruo mgbe ikpeazụ na-aghọ a obere nro.
- Mgbe ahụ na-etinye eyịm, nke na-eghe banyere a nkeji.
- Ahụ ịgbakwunye mushrooms na nọgidere na-enwe ogologo oge ka ha na-agaghị ekwe ka ihe ọṅụṅụ. Ọdịnaya nke pan oge niile mkpa ka ị ga-esi na ụzọ.
- Mgbe ahụ, anyị nwere ike na-etinye Chinese kabeeji na mix juputara niile Efrata.
- Mgbe ahụ, na a iche iche efere bụ ihendori - na mmiri kpọmkwem na Ntụziaka, jikọtara na weere.
- Na a frying pan na akwụkwọ nri na-etinye noodles, ọkụkọ anụ ihendori.
- The mmiri na-juputara na-afụ ụfụ na anụ maka 2 nkeji.
- Ihe ikpeazụ kwukwara ahụekere. Ọzọkwa, ihe niile weere. Mgbe ị pụrụ ijere ozi. Dị nnọọ ka na-akwadebe noodles "wok" na ọkụkọ na akwụkwọ nri Ntụziaka maka ya, anyị na-akọwa n'ụzọ zuru ezu.
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