Food na-aba n'anya naEzi ntụziaka

Noodles "wok" na ọkụkọ na akwụkwọ nri: Ntụziaka. Chinese noodles

Noodles "wok" na ọkụkọ na akwụkwọ nri, a Ntụziaka nke anyị ga-akọwa, esie nnọọ nanị. All na-abata Efrata ke efere a nke aghara-eghe na a pụrụ iche cone ekara pan. Ọ na-ezo dị ka "wok". Ya peculiarity bụ na ngwaahịa na-abụghị nanị ngwa ngwa, ibu Rosy agba, ma na-nụrụ ụtọ dị iche iche site na-esi nri na a ot pan.

ụdị

Chinese noodles "wok" kwa ụbọchị na-inweta ewu ewu na gburugburu ụwa. Ọ na-mara na a hụrụ n'anya, dị ka Pizza na lasagna.

N'ihi na nke a efere i nwere ike iji ihe ọ bụla noodles:

- egg;

- osikapa;

- buckwheat;

- maara niile spaghetti.

Noodles "wok" ke ufọk bụ ihe ndị ọzọ bara uru na-edozi karịa ihe enwetara na ire nke njikere nri. N'isiokwu a anyị anya na ụfọdụ ndị ezi nhọrọ.

The mbụ Ntụziaka

Iji kwadebe gị mkpa:

- ọkụkọ ara - 350 grams;

- carrot - 150 gram;

- paprika - 150 gram;

- Galik - 3 cloves;

- eyịm - 150 gram;

- na na ose - 1 wijetị;

- brọkọlị - 250 grams;

- wok ihendori - 150 ml;

- oriri na mmanụ - 50 ml;

- buckwheat noodles - 350 grams;

- ọchịchịrị sesame mmanụ.

nkwadebe

  1. Otú e si esi noodles "wok" na ọkụkọ na akwụkwọ nri, a Ntụziaka nke ga-atụle n'okpuru? Mbụ niile ị chọrọ iji kwadebe niile ngwaahịa na-eji. Chicken na akwụkwọ nri na-ọma na-asa na Fikiere na a akwụkwọ towel.
  2. First ịkpụ karọt - cubes, mgbe ahụ, eyịm - semirings, ose na ọkụkọ - ibe.
  3. Ọ bụrụ na ị na-eji na friji brọkọlị, ọ unfreeze kwesịrị kee n'ime florets. Ma mgbe ọ dị ọhụrụ, ọ dị mkpa ka tupu itinye maka a di na nwunye nke nkeji na esi ubé nnu mmiri.
  4. Chili na garlic juputara kpochara na bee dị ka finely dị ka o kwere.
  5. Na a pụrụ iche pan jupụtara ọ bụla ihe oriri na mmanụ, isi ihe na-enweghị a ísì. Mgbe ọ bụ kpụ ọkụ n'ọnụ, ịgbakwunye garlic na na na ose, nke mere na ndị nta browned.
  6. N'oge a, wụsa mmiri na a iche iche pan, amali elu na noodles, ebe ke efere. Site n'ime otú ahụ, tọgbọrọ a pan ọkụkọ na carrots. N'elu elu okpomọkụ, na-akpali ịsọ mgbe niile, ha ga-eghe ruo mgbe ubé gbarụrụ.
  7. Mgbe ahụ, tinye nke brọkọlị, mgbịrịgba-ede ede na eyịm. All bụ ọma mbuaha na ṅara n'ọkụ n'ihi na 8 nkeji.
  8. N'oge a, ndị noodles kwesịrị ịdị njikere. Ọ drained na a colander na zigara ndị frying pan. Ozugbo DOD ka wok ihendori. All mmiri bụ juputara mbuaha na kpụ ọkụ n'ọnụ ruo ọtụtụ minit.
  9. Ná ngwụsị nke isi nri ọdịnaya nke pan ahụmahụ na sesame mmanụ. O kwesịghị ịbụ ihe dị ukwuu iji tinye. Mgbe frying pan na a kwadebere nri nwere ike iwere si na-ekpo ọkụ n'elu.
  10. Noodles "wok" na ọkụkọ na akwụkwọ nri na-eje ozi na chopped green eyịm. On top of ya fesa na coriander.

The abụọ Ntụziaka

Gịnị nwere ike ịbụ ndochi na a wok noodles? Dị nnọọ iche. Ka ihe atụ, na akwụkwọ nri na mushrooms. N'ihi nkwadebe mkpa:

- a na-ajụ-sized zukini;

- garlic (abụọ cloves);

- osikapa noodles (100 grams);

- otu yabasị;

- a njuaka ahụekere;

- ose - obere pod;

- mushrooms - mushrooms 5;

- Chinese kabeeji - 5-6 doo;

- soy ihendori - a di na nwunye nke tablespoons;

- sesame mmanụ - a tablespoon;

- sugar - teaspoon;

- a obere ginger mgbọrọgwụ;

- cilantro - 1 ụyọkọ.

Otú e si esi na noodles wok ụlọ?

  1. First asa ma hichaa akwụkwọ nri.
  2. Noodles idu ke esi mmiri. Mgbe ahụ ka anya dị ka ihe mkpuchi na ite-amalite jijiji, na-ewepụ ndị na-ekpo ọkụ n'elu.
  3. Tupu na a preheated pan "Wok" wụsa sesame mmanụ, ọ dị mkpa iji mee ka a na-ajụ okpomọkụ. Mgbe ahụ, ozugbo etinye na-eri na-echi ọnụ n'ala cloves nke garlic na eyịm, bee n'ime cubes. na-akpali ịsọ mgbe niile, esi nri agaghịkwa karịa ọkara a nkeji.
  4. Ahụ ịgbakwunye mushrooms na zukini, bee n'ime Mpekere banyere otu size. Ha na-eghe maka banyere nkeji abụọ.
  5. Ozugbo kwukwara finely chopped epupụta nke Chinese kabeeji, chilli na ginger mgbọrọgwụ. Matured na a frying pan maka nkeji abụọ.
  6. Nje anya noodles na gbanwere na pan na sugar na soy ihendori.
  7. Ná ngwụsị nke ọkara a nkeji tinye chopped elu. All juputara weere, na pan wepụrụ si na-ekpo ọkụ n'elu.
  8. The okokụre efere cover na-ahapụ maka a nkeji ole na ole.
  9. Chinese noodles na akwụkwọ nri na mushrooms gbasaa ke a nnukwu efere. Dị nnọọ n'ihu na-eje ozi ifesa ahụekere, bụ nke mbụ dị mkpa na-ighe.

Noodles "wok" na ọkụkọ na akwụkwọ nri. Ntụziaka na obere ego na mushrooms

Iji kwadebe gị mkpa:

- 200 grams nke egg noodles;

- otu ọkụkọ ara (finely chopped);

- 30 grams nke coarsely chopped obere ego;

- 30 milliliters sesame ma ọ bụ ahuekere mmanụ;

- 2 minced garlic cloves;

- banyere atọ sentimita nke finely chopped ginger mgbọrọgwụ;

- otu minced oseose ose;

- Three leeks (ọcha akụkụ ya naanị, bee n'ime ibe);

- nnukwu karọt, bee n'ime ibe, oke;

- 70 grams nke mushrooms;

- 100 grams nke green peas (i nwere ike iji ma ọhụrụ na friji);

- 200 grams nke Chinese kabeeji, coarsely shredded.

Iji kwadebe ihendori ga-mkpa:

- 80 ml nke efere nke ọkụkọ ma ọ bụ akwụkwọ nri;

- 3 tablespoons soy ihendori;

- 2 tablespoons oporo ihendori ;

- teaspoon mmanụ aṅụ.

Nkwadebe nke nri

  1. Noodles na-enịm ke a iche iche akpa na wụsa esi mmiri. A nkeji ole na ole mgbe e mesịrị, mgbe ọ na-aghọ soft, i kwesịrị igbapu mmiri na itucha na oyi na-atụ.
  2. Na a iche iche pan ighe obere ego.
  3. Esie anụ na akwụkwọ nri na-achọsi ike ebe a obere anya si efere.
  4. On ike kpụ ọkụ n'ọnụ pan "Wok" mkpa wụsa mmanụ na ozugbo tinye ọkụkọ. Ịkpali mgbe niile, esi nri ruo mgbe ndị Efrata ga-Rosy. Mgbe ahụ, tinye ya na a iche iche efere.
  5. Na ebe nke anụ ga-etinye chopped ose, garlic na ginger mgbọrọgwụ. Ighe mkpa banyere 30 sekọnd.
  6. Ozugbo kwukwara na peas na carrots. Na-nọgidere na-enwe, ruo mgbe ikpeazụ na-aghọ a obere nro.
  7. Mgbe ahụ na-etinye eyịm, nke na-eghe banyere a nkeji.
  8. Ahụ ịgbakwunye mushrooms na nọgidere na-enwe ogologo oge ka ha na-agaghị ekwe ka ihe ọṅụṅụ. Ọdịnaya nke pan oge niile mkpa ka ị ga-esi na ụzọ.
  9. Mgbe ahụ, anyị nwere ike na-etinye Chinese kabeeji na mix juputara niile Efrata.
  10. Mgbe ahụ, na a iche iche efere bụ ihendori - na mmiri kpọmkwem na Ntụziaka, jikọtara na weere.
  11. Na a frying pan na akwụkwọ nri na-etinye noodles, ọkụkọ anụ ihendori.
  12. The mmiri na-juputara na-afụ ụfụ na anụ maka 2 nkeji.
  13. Ihe ikpeazụ kwukwara ahụekere. Ọzọkwa, ihe niile weere. Mgbe ị pụrụ ijere ozi. Dị nnọọ ka na-akwadebe noodles "wok" na ọkụkọ na akwụkwọ nri Ntụziaka maka ya, anyị na-akọwa n'ụzọ zuru ezu.

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