Ọgwụgwọ maka plantar fasciitis: preparations kwe nkwa. Ọgwụgwọ nke ndiife ịgba akwụkwọ

Plantar fasciitis bụ otu n'ime mkpali oria maka ụkwụ, nke na-esonyere guzobe microscopic fascia ụkwụ. Ọrịa a na-eweta a ike ọkụ mgbu na-akpata nke lameness.

nchọpụta nsogbu

Ọ bụrụ na ị na-ike na-ebili na ụkwụ gị na-esiri gị ike na-amalite kwa ụtụtụ na-eje ije na-ejikarị, mgbe ahụ, na-ekwu banyere otú iji gbochie nsogbu a, ọ bụ akaha. N'ọnọdụ dị otú ahụ, ọ dị mkpa iji gosi na ọrịa plantar fasciitis. Mgbaàmà, mgbochi na ọgwụgwọ nke nsogbu a - a otutu dọkịta na-awa. Adịghị alụ onwe-nchoputa na ọbụna ihe na-agbalị iji belata ya ọnọdụ. Ọbụna mgbe ndị mbụ na otu mgbaàmà kasị mma ileta a ọkachamara.

Ịchọpụta ma na-emeso plantar fasciitis ga-awa. Ọ bụ ezie na onye ọ bụla nwere ike na ya ga-enyo enyo na nsogbu ndị a. The àmà mbụ nke ụtụtụ bụ ihe mgbu na ụkwụ na njiko nke ụkwụ ebe na mbelata na mgbede. A dọkịta nwere ike gosi na nchoputa mgbe o nyochara ihe òtù Achilles akaị na atọ gawa nwa ehi ahu. Ọrịa na plantar fasciitis ike ehulata ụkwụ gafere na mbụ ogologo ọnọdụ, ha na-eme ka ya ka ya. Ọzọkwa, dọkịta na-awa na-akwado ọtụtụ ndị chere na ọrịa mgbe ụkwụ nnyocha, palpation nke plantar fascia.

The kasị zie ezie bụ nchoputa site MRI. Pathologies plantar aponeurosis na anya ọzịza nke foto. Ọzọkwa, a na-amụ-enye gị ohere ahụ zoro fractures, fibroids ma ọ bụ akwara neuroma Baxter. Nke a na-enyere aka igbochi na-ekwesịghị ịdị nchoputa.

therapies

Ọ dịghị mkpa ịhapụ ọgwụ kenyere gị dọkịta ma ọ bụrụ na ọ na-egosi na i nwere plantar fasciitis. Modern ọgwụ ọjọọ nwere ike ibelata ihe mgbu ma gbochie n'ihu progression nke ọrịa. N'ihi na ndị a na nzube, dọkịta ga-nye iwu pụrụ iche orthotics na-agwa gị otú ị na-eme omume. Enweghị nlere ndị a nwere ikwu anya na a na-agwọ ya adịghị mkpa. Ọzọkwa nti utịp na-nwetara site na iji pụrụ iche orthopedic taya, nke na-karịrị n'abalị. Ọ bụghị a àgwà ọjọọ physiotherapy.

N'ọtụtụ ọnọdụ, nwere ike ime na-enweghị mgbochi mkpali ọgwụ ọjọọ. Dọkịta na-idepụta ọgwụ "diclofenac" ma ọ bụ "Ibuprofen", ma ọ bụ ha analogues. Ọ bụrụ na ọrịa ahụ na-arahụ n'ebe dị anya na onye nwere ike nwere ụtụtụ ịrị nke bed, na-emebu ọgwụ adịghị aka, ị nwere ike ikenye glucocorticoid injections.

Na ndị kasị sie ike mgbe, dọkịta gị nwere ike ikwu na ịwa ahụ ọbụna. Ma ekwu okwu banyere ya ga-aga nanị mgbe gbalịrị niile ụzọ nke mgbanwe ọgwụgwọ.

physiotherapy

Dị ka a mgbochi nke nsogbu na ná mmalite nkebi nke ọrịa, ọ dị mkpa iji gbatịa òtù Achilles akaị na plantar aponeurosis. Nke a nwere ike mere na mfe omume, na nke ụkwụ dị mkpa ka sere n'elu. i nwere ike ime ụkwụ ịhịa aka n'ahụ ma aka, na na a obere fọrọ n'etiti ụlọ ke ufọk. Ọ bụ iji tụgharịa ya ụkwụ. N'oge mbụ mmetụta ga-egbu mgbu, ma ha ga-apụrụ na oge. Site n'enyemaka nke a ịhịa aka n'ahụ na-emeso plantar fasciitis, n'ihi na mgbe ọ na-agba ọsọ ga-arụ ọrụ iji gbatịa ụdọ na plantar aponeurosis. Ọ bụkwa uru ebuli obere ihe anya n'ala na ya na mkpịsị ụkwụ. Ha nwekwara ike na-anakọta a towel agbasa.

Na mgbakwunye na-egosipụta gị na dọkịta nwere ike nye ndụmọdụ ime ice ịhịa aka n'ahụ. Iji mee nke a, ifriizi mmiri na a akwụkwọ akpa, ma duru ha na ụkwụ 5 nkeji kwa abalị. Ọ bụ ike jiri nwayọọ pịa ala na akpụkpọ maka ndinyanade mbịne plantar fascia.

ọgwụ

N'ihi na ngwa ngwa enyemaka nke onye ọrịa nwere ike ọgwụ mgbochi mkpali ọgwụ ọjọọ. Ha na-enyere aka ngwa ngwa, ibelata ihe mgbu, nke e mere site plantar fasciitis. Ọgwụgwọ n'ihi na nke manu-otite nwekwara ike-e kenyere ya, bụ iji belata mbufụt na gbochie omume nke Micro-izu. N'abalị, ị nwere ike gwara na-etinye na ụkwụ ude "Ortofen" ma ọ bụ "Cortisone".

Nwere ike belata ọnọdụ ọgwụ "Ibuprofen", "diclofenac" ma ọ bụ "naproxen". Na oké ikpe, Corticosteroid injections naanị aka. Ma ha na-eweta nwa oge enyemaka, ihe mgbu nwere ike na-abịa azụ oge na-aga. ọ gaghị ekwe omume ime ka ndị dị otú ahụ ọgwụ ugboro ugboro, n'ihi na o nwere ike iduga agbawa nke plantar fascia.

Ọgwụgwọ anụ ahụ na usoro

Na na analgesic na antiinflammatory mmadụ nke plantar fasciitis ọgwụgwọ agaghị irè. Ọ ga-aga na njikọ na ndinyanade mbịne omume, kwesịrị ekwesị insoles na akpụkpọ ụkwụ na physiotherapy.

Ndị kasị dị irè bụ Shockwave ọgwụ. Ọtụtụ mgbe ọ na-kenyere ndị mmadụ nwere na-adịghị ala plantar fasciitis. Ọgwụgwọ na mbadamba nke ejikọrọ naanị maka nwa oge enyemaka nke onye ọrịa, kwesịrị iduga ndinyanade mbịne fascia. Ma a mgbagwoju ọgwụ na ọgwụgwọ anụ ahụ na obibia nwere ike ngwa ngwa bibie nke nsogbu ahụ. Ke adianade do, ọ ga-adọ aka ná ntị na fascia gaps n'ọdịnihu na, Ya mere, onye ọrịa na-agakwaghị na-eche na ihe mgbu nke ụtụtụ.

Ọ nwekwara ike-nyere ọgwụgwọ ultrasound. Na usoro a, na ákwà, nke na-emetụta ihe mmetụta ọma ụtọ. Dị ka a N'ihi ya, ọ mbelata mbufụt na ihe mgbu belata.

omenala ụzọ

Yana ọgwụ, ị nwere ike na-agbalị iche ụzọ na-enye ụdị ọgwụgwọ ọzọ. Ọ Aims iji belata mbufụt ma gbochie microfractures na-eso plantar fasciitis. Ọgwụgwọ nke mpako na ịgba akwụkwọ na-machie compresses na mfịna ebe.

Ha nwere ike ime site na flax osisi (mkpa 2 nju-aka) na saa nduku peelings. Iji mezuo nke a, ndị a na mmiri na-agwakọta, jupụtara na 2 iko mmiri ma sie ruo mgbe ruo mgbe a na oké tapawa. Ọgwụgwọ nke plantar fasciitis nwere ike na-amalite ozugbo esie ngwakọta na ajụkwa ubé. Ọ dị mkpa ka jide ụkwụ 20 nkeji. Rinsing na ikpochapụ ụkwụ, i nwere ike na-ndinyanade mbịne na ịhịa aka n'ahụ nke kpụ ọkụ n'ọnụ anụ ahụ na-gburu plantar fasciitis. ndiife ịgba akwụkwọ ọgwụgwọ ga-arụpụta ngwa ngwa zuru ezu, ma ọ bụrụ na ị na-echefu na-eme compresses mgbe nile na intensively igwakorita mgbe kwụsị.