Food na-aba n'anya na, Ezi ntụziaka
Olee otú iji kwadebe salad 'Ewu n'ogige'
Fọrọ nke nta ọ bụla ezumike table e salads. Omenala "Olivier" bụ na n'oge gara aga, na, na-esiwanye, na nnabata na-agbalị na-ahọrọ ọhụrụ Ezi ntụziaka, nke nwere ike na-akwadebe na ihe na-akpali na-eju afọ efere. Original uto, kamakwa nnọọ uru bụ salad "Ewu n'ogige." Ezi ntụziaka esi ya a otutu, na ha na-emekarị dị iche nke ukwuu. Otu n'ime ihe dị mkpa iwu, nke na-agbaso site ọtụtụ - weere Efrata nanị mgbe efere na table.
Iji mee ka salad "Ewu na ubi", ọhụrụ karọt bee n'ime ibe. Obere sie beets na grate. Yabasị bee n'ime ọkara yiri mgbaaka. Kabeeji (150 grams) nashinkovyvaetsya. 2 na-ajụ-sized poteto na-kpochara, bee n'ime ibe na e ghere eghe. 100 grams nke esie ọkụkọ ara ọfiọkde eriri. Pọmigranet peeled na fim; Ọ chọrọ naanị ya ọka. All Efrata na-enịm slide n'efere dị mbadamba n'etiti jupụtara a obere Mayonezi. Dị nnọọ n'ihu na-eje ozi na salad ga-agwakọta ya na abụọ ndụdụ.
Ọzọ variant nke nkwadebe nke a efere. 2-3 ọhụrụ poteto na-kpochara, ụlọ akwụkwọ ji agwụ on a Ntụ grater, na tinye maka ọkara otu awa na mmiri oyi, na mgbe ahụ e ghere eghe na a miri emi fryer ma ọ bụ pan na a ọnụ ọgụgụ buru ibu nke kpụ ọkụ n'ọnụ mmanụ. 300 grams nke anụ (beef ma ọ bụ anụ ezi) bee n'ime mkpa cubes. Ihe iberibe na-eghe ruo mgbe ọlaedo aja aja. Fresh karọt, beetroot na radish ụlọ akwụkwọ ji agwụ on a Ntụ grater nwayọọ kneaded ya aka. On efere Efrata na-ẹkenịm dị ka acha petals, na n'etiti jupụtara Mayonezi. Mixed salad "Ewu n'ogige" mgbe na-eje ozi (ma poteto ike raskisnut). Ọzọkwa ebe a na-etinye chopped herbs, nnu na kwukwara nụrụ ụtọ.
Na efere a pụrụ mere na ndị na-esonụ uzommeputa. Mkpa a obere ite gherkins (i nwere ike dochie ha sliced pickles n'ime obere cubes), mkpọ ọka, green peas, sie beets, grated na a Ntụ grater, 2-3 sie poteto, diced, na 200 grams nke na-ese siga na ọkụkọ ara kewara obere ibe . All mmiri nke letus na-enịm iche iche ihe nkiri slide na otu efere, topped na Mayonezi. Ebido salad "Ewu n'ogige" tupu eri.
The uru nke kabeeji mara ọtụtụ. Nke a na akwukwo nri nwekwara ike iwere dị ka ihe mgwa maka nkwadebe dị iche iche efere. Fresh salad, na Ntụziaka nke na-egosi n'okpuru, nwere a ala calorie uru na-akpali uto. Ya mere, julienne bee 2 na-ajụ-sized cucumber, raw carrots. Kwadebe a obere ego nke french fries. Nashinkovyvaetsya kabeeji, eyịm bee n'ime ọkara yiri mgbaaka. Ị nwere ike tinye na efere a na-sie ruo mgbe nro na-ejighị ya kpọrọ e ghere eghe anụ, ma mgbe ahụ, ọnụ ọgụgụ nke ndị calories ẹdude n'ime ebe a ga-amụba budata. All Efrata na-tọrọ si na a efere na ihe dị otu n'ike-n'ike (ma e wezụga Luk, bụ onye mma iji obere, ma ọ bụ ihe ndị ọzọ a ihe uto), wụsa Mayonezi. Mgbe edemede, kwukwara nnu, ose.
Fọrọ nke nta ka ọ bụla onye nnabata kpebie mgbe ụfọdụ ime ka ọhụrụ na-atọ ụtọ salads na ezumike table, ka ha mmasị ụlọ na ndị ọbịa. Iji kwadebe esote N'ezie ga-a kacha nta nke oge, na n'ihi bụ nnọọ mbụ. Fresh karọt (1-2 iberibe) na-ụlọ akwụkwọ ji agwụ, polkochana nashinkovyvaetsya kabeeji, yabasị ịkpụ n'ime obere semicircles. Ihe niile na-agwakọta na a nnukwu nnukwu efere, enịm ebe a otu ụlọ akụ mkpọ ọka site nke mmiri mmiri na-drained tupu, shredded crabsticks (250 grams). Ibe na-echi ọnụ n'ala ke mkpọ na otutu crumbs na salad. All Mayonezi na mix.
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