Food na-aba n'anya naEzi ntụziaka

Otú e si esi na-atọ ụtọ na ndị mara mma ụgbọ mmiri nke zukini stuffed na anụ, akwụkwọ nri ma ọ bụ mushrooms

Ụgbọ mmiri zukini, stuffed na minced anụ ma ọ bụ akwụkwọ nri, bụ ihe magburu onwe nri maka nnukwu nkuru n'onwe ma ọ bụ isi N'ezie maka nri abalị. Oblong halves butere na aromatic nri, kpuchie a jikọrọ ọnụ nke Parmesan, agaghị ahapụ onye ọ bụla indifferent. A njikere mere nri nanị na ngwa ngwa. Jide n'aka na-agbalị ya!

Stuffed zukini-ụgbọ mmiri: a Ntụziaka na minced anụ

N'ihi ọtụtụ servings ị ga-mkpa:

  • 3-eto eto zukini;
  • 400 gr. nri gị oke - beef, anụ ezi, a ngwakọta-ya, nwekwara ike na-ọkụkọ;
  • 1 mpempe yabasị na mfri eke tomato;
  • 2 tbsp. l. sweet mkpọ ọka;
  • cheese - banyere 100 g.;
  • Mayonezi, dressings, frying mmanụ na nnu.

Nfuli nke courgettes stuffed anụ, na-akwadebe dị ka ndị a. First, iri finely yabasị, na-etinye on a frying pan na mmanụ na-ejighị ya kpọrọ ighe. Ozugbo e kwa, tinye minced anụ, ngwa nri na nnu na esi nri maka banyere 10 nkeji. Tomato, finely iri na mix na ọka, cheese, finely grate. Courgettes mkpa na-asa, wepụ elu akụkụ mgbe ịkpụ lengthwise na ọkara na wepụ pulp. Ị ga-enweta a "ụgbọ" na mgbidi na ọkara a sentimita oké. Mix minced anụ kwadebere na ọka na tomato Ma ebe ọ bụ na ha ohere zukini. Mayonezi dịkwa mkpa ikpokọta na cheese, na-ihendori ugboro agbasa na akwụkwọ nri na top. Mere. Skwọsh, ụgbọ mmiri stuffed na minced anụ, dị gị mkpa itinye na a mmiri mpempe akwụkwọ na-eziga na oven 20 nkeji ma ọ bụ ọkara otu awa. Efere a nwere ike na-eje ozi na ya, na-enweghị a akụkụ nri, ma i nwere ike na a nduku puree. N'ihi na otú cooked vegetables anya nnọọ aesthetically ụtọ, ha nwere ike ịbụ na mgbakwunye na nke ezumike table.

Ụgbọ mmiri nke zukini stuffed na mushrooms

Agbalị na-eme nke a, a anaghị eri anụ version nke gara aga uzommeputa. N'ihi ndochi, oge a anyị ga-mushrooms. Wepụ gị yiri nkata:

  • ọkara a kilo nke ọhụrụ mushrooms, na-acha ọcha mushrooms, Aspen , na otú pụta;
  • 1 n'arọ courgettes obere size, ọ kasị mma ịhọrọ a na-eto eto na akwụkwọ nri;
  • 2 bọlbụ eyịm;
  • a ole na ole tablespoons nke gbara ụka ude;
  • 150-200 gr. cheese (siri ike);
  • herbs, lemon ihe ọṅụṅụ, nnu, na mmanụ maka frying.

Asa zukini, bee lengthwise, wepụ anụ - ị ga-a "ụgbọ" na-zuru ezu oké mgbidi. Ha mkpa ka a ejighị ya kpọrọ e ghere eghe na a skillet. Hoo haa na yabasị, mushrooms bee n'ime Mpekere. N'otu pan ebe ị esie zukini, Brown na gị nri - yabasị mbụ, mgbe ahụ, mushrooms. Season na nnu, fesa na uda di iche iche na ose, tinye a di na nwunye nke spoonfuls nke gbara ụka ude ma a obere lemon ihe ọṅụṅụ. Simmer na ala okpomọkụ banyere 10 nkeji. Mere. Tinye chopped elu na, malite na akwukwo nri marrows arọ. Top efere n'ụba fesa na cheese ma laghachi oven ime na 200 degrees ọ bụ njikere na 15 nkeji. Ụgbọ mmiri nke zukini stuffed na mushrooms, karịsịa tọrọ ụtọ mgbe ha na-eje ozi na utoojoo ude. Ka ndochi nwekwara ike-eji zazharku nke ọ bụla na akwụkwọ nri, dị ka karọt, eggplant na-ede ede. Ọ niile na-adabere na gị pụrụ ichetụ n'echiche na nnweta nke ngwaahịa na gị friji.

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