Otú e si esi na sauteed vegetables: ụfọdụ ndị kasị mma Ezi ntụziaka

Cell - a mgbanwe nke isiokwu ofe. Kwadebe ọ fọrọ nke nta niile ndị nwunye, n'ihi na nri ahụ dị ụtọ, ngwa ngwa na na oge dịkwa nnọọ ọnụ ala. N'ezie, onye ọ bụla nwere echiche nke onwe ha banyere otú kwesịrị ekwesị esi nri sauteed akwụkwọ nri. Na a set nke ya mmiri dịgasị iche n'ebe Ntụziaka ka Ntụziaka. Otu ihe na-anọgide na-agbanweghi agbanwe: nri amama atọ ụtọ, hearty na mfe iji kwadebe.

Ndenye na tọrọ ụtọ

Ụzọ akacha esi nri sauteed vegetables - imenyụ ha na a skillet. Na kasị mgbe ọ na-mere si zukini na eggplant. Ka ihe atụ, dị ka ndị a. E atọ "obere acha anụnụ anụnụ" na otu zukini, kpochara nke akpụkpọ bee n'ime onye ọkwá. Eggplant prisalivaem Braves atọ hour saa - mere anyị tufuo oké ilu. Abụọ karọt na tomato n'ime anọ aka ike Mpekere, abụọ eyịm - ọkara yiri mgbaaka na garlic - Mpekere. All mmiri na-guzobere cauldron ebe gbazee butter na ofe. Mgbe ha na-fọrọ nke nta njikere, ẹkenam tomato mado, kpụ ọkụ n'ọnụ na a obere mpempe butter, ngwa nri, Lavrushka na ose. Nkeji ise nke infusion - na ị nwere ike iri. Ọ na-atụ aro ka na-etinye cell na a mpempe nke nwa nri, na-atọ ụtọ, na e nwere ndị ga-adaba adaba.

butere cell

Mgbe na-eji ọ bụla Ntụziaka dị ka iji kwadebe a cell site na akwụkwọ nri, aubergines ma ọ bụrụ na ha na-eji na-tupu-emeso site na usoro a kọwara n'elu. Mgbe ahụ, ọ ga-enweghị mkpotu. N'ihi na ndị ọzọ anọ iberibe Ntụziaka "obere acha anụnụ anụnụ" untreated ịkpụ n'ime Mpekere. Mgbe ịsa, ha na-enịm na mpempe akwụkwọ na kpuchie duhovochny yiri mgbaaka nke atọ nnukwu follicles. N'ime atọ nnukwu karọt ụlọ akwụkwọ ji agwụ ha, ha na-sliced tomato na mgbịrịgba ose yiri mgbaaka. Iji nnu mejupụtara, ọ na-agbasara na mmanụ na enịm na oven maka 12 nkeji, kpụ ọkụ n'ọnụ 180 degrees. Mgbe okpomọkụ na-amụba ka 200 na-ekwe na-eguzo na a mmiri oven ọzọ 18 nkeji.

"The Tsar ọṅụ"

Ọzọ na-akpali ụzọ esi nri sauteed akwụkwọ nri na oven. Ọ na-emekwa ịtụnanya uto - efere "ofufe pụọ" ozugbo. Ọ na-achọsi ike ka ọ na-eto eto na obere poteto (a pound ga-ezu). Abụọ squash na eggplant bee size of tubers, ose - yiri mgbaaka, ma a carrot - a nnukwu cubes ma ọ bụ okirikiri, ihe dị ka dị. A di na nwunye lukovok finely chopped, ihe niile mbuaha na a nnukwu nnukwu efere, mmiri mmanụ, fesa na nnu na ngwa nri. Mgbe infusions na impregnated ọma, na ngwakọta na-agbasa na a ebu enịm n'elu Mpekere nke soseji home - na otu hour na oven. Tupu ezinụlọ site IDAHAEMI mma na-fesa herbs.

Otú e si esi na sauteed vegetables multivarka

Fans nke oge a na kichin na ngwá ọzọ na ike na ọ bụghị n'ihi na ọ dịghị mgbe ha na-zụtara ya. Na multivarka ha ụtọ ọzọ dị ka esi nri sauteed akwụkwọ nri na ya ngwa ngwa na-adị mfe karịa na stovu. Abụọ zukini, eggplant atọ na dị ka ọtụtụ tomato na-ebipụ nnukwu cubes, asaa nnukwu mushrooms - halves, nnukwu ose - yiri mgbaaka. Ọ niile kwukwara ruo a nnukwu efere, mmiri mode atọrọ, na a ụzọ n'ụzọ anọ nke otu awa butere akwụkwọ nri. Ọzọkwa wụsara n'ime ọkara otu iko mmiri, na mode na-Switched quenching. Mgbe ọkara awa na a nnukwu efere tinye soy ihendori (atọ tablespoons), abụọ chopped garlic cloves na ngwa nri. Ọzọ 10-15 nkeji, na nri abalị dị njikere.

Saute na Turkish

Naanị akwụkwọ nri na-agwụ ọtụtụ. Ọ dịghị ajụjụ! Ka anyị hụ otú e si esi sauteed akwụkwọ nri na ọkụkọ. Otu fillet 200 grams kwa ịkpụ ibe na browns ọma. Ịgbaso ọtụtụ ebe Yet mushrooms, nkeji ise mgbe e mesịrị - chopped yabasị na grated karọt Ntụ grater. Mgbe ọzọ nkeji abụọ na a saucepan bụ ọkara zukini, diced, fọrọ nke nta ozugbo maka zukini - ise ọkara cherry tomato na ibe nke red ose. Mkpuchi na-emechi maka nkeji iri - iji saute ofe. Ọ bụrụ na ị na-eche na a raara onwe ya nye akwukwo nri ihe ọṅụṅụ bụ ezughị, ị nwere ike itinye a obere mmiri.

Ndị na-adịghị kwa ụtọ nke ọkụkọ nwere ike dochie ya ihe ọ bụla ọzọ anụ. Ọ bụ mgbe ahụ n'ihu na-agbakwunye na akwụkwọ nri ga-mkpa wepụta oge ụfọdụ otu anụ ahụ. Nke a bụ eziokwu karịsịa banyere beef. Ọ bụrụ na a na-adịghị mere, akwụkwọ nri ga-ada iche, na anụ akụrụngwa ga-ọbụna siri ike karị.