Food na-aba n'anya naEzi ntụziaka

Pancakes na oat flakes: kasị mma Ezi ntụziaka

Arụrụ n'ụlọ achịcha - ọ bụ mgbe niile na-atọ ụtọ na appetizing. Acha ọbara ọbara achịcha, achịcha na-atọ ụtọ pastries, pancakes na, n'ezie, na mkpa pancakes ísì ike a mma ikuku, obi iru ala na ndị ezinụlọ idyll. Pancakes na-atụle omenala, afọ iri na Russian efere. Nhọrọ maka ha nri nke ukwuu. Ọ bụ pancakes na oatmeal, kefir, obi cheese, stuffed na anụ, na ọtụtụ ndị ọzọ nhọrọ. Ọ bụla nwunye anaghị arụ ọrụ nwere ya mbụ uzommeputa, nke a na-agafe ala site n'ọgbọ ruo n'ọgbọ. Ka anyị kwuo banyere otú e si akwadebe pancakes na Hercules flakes. Anyị na-enye ọtụtụ ihe ọhụrụ Ezi ntụziaka.

crepes

Original na -atọ ụtọ pancakes na oatmeal esi nri nnọọ nanị. Ị ga mkpa 500 grams nke ntụ ọka wit nke ezi mma, otu liter nke mmiri ara ehi, 200 grams nke ọka, 300 milliliters mmiri, 100 ml ude, 4 àkwá, a hà nke okpukpu kporo yist, a obere nnu ngaji, abụọ buru ibu spoons shuga na 50 grams nke butter. 500 milliliters nke na-ekpo ọkụ mmiri ara ehi eji mpasa ụgbọ na oatmeal. Anyị na-ahapụ ha ka ha wetuo obi kpamkpam. Na a iche iche nnukwu efere, ẹmia àkwá, sugar na nnu. Mgbe ahụ, wụsa ude, oatmeal na mmiri ara ehi na gbazee butter. All mix juputara. Ugbu a mix a ngwakọta na ntụ ọka na yist. Herewith ngwakọta ruo mgbe ire ụtọ na-ahapụ maka 20-25 nkeji na a na-ekpo ọkụ ebe. Iji pancakes na oatmeal nweta a tọrọ ụtọ, yist ga na-amalite na-eme ihe, na mgwakota agwa - a obere bit na-aga. Mgbe ahụ, anyị emesapụrụ a frying pan na ighe anyị ụtọ na-emeso. The pan kwesịrị tee na ihe oriri na mmanụ tupu mmiri ọ bụla Pancake.

Pancakes enweghị yist

Were 500 milliliters nke mmiri ara ehi, 100 grams nke a na-ajụ-sized Hercules, na ọkara otu obere ngaji nke nnu, a nnukwu spoonful nke sugar, abụọ àkwá, na ọkara otu obere ngaji nke mmiri soda, ọkara a cup ntụ ọka, 50 grams nke butter na atọ tablespoons nke ihe oriri na mmanụ. Ikpo nke mmiri ara ehi na esi ọnọdụ ma wụsa ya n'ime flakes, sugar na nnu. Kpaliri na mma. Ọ bụrụ na ị chọrọ inwe a homogeneous ngwakọta, na-eji a blender. Mgbe ahụ tinye ya àkwá na whisk ejighị ya kpọrọ. Ọ dịkarịa ala, anyị tinye ntụ ọka na mmiri soda, nke ga-akwụ ụgwọ anya na mmanya. All ebido na tinye na ihe oriri na mmanụ. Ugbu a, ọzọ griiz pans na-achọrọ. Oriri na mmanụ anyị na-eji naanị oge mbụ. Ime na pancakes na oat flakes na-eje ozi gbara ụka ude, jam ma ọ bụ condensed mmiri ara ehi.

Pancakes na yogot

Na nke a uzommeputa, adịghị eji ntụ ọka. Iji kwadebe iri a iko semolina, 500 milliliters nke bred, a cup of oatmeal, abụọ tablespoons nke sugar (nnukwu), atọ àkwá, na ọkara otu obere ngaji nnu na soda na ihe oriri na mmanụ. Nke a na usoro nke nkwadebe anaghị achọ pụrụ iche na ngwaahịa. All Efrata na-e ga-refrigerated. Iji malite berisie flakes eji a blender. Mgbe ahụ, na mix ha na semolina na wụsa yogot. Nke a ngwakọta E wepụtara 1-2 awa. Mgbe ahụ tinye ya amia àkwá, shuga, nnu na mmiri soda. All mix ruo mgbe ire ụtọ. Ime na pancakes na flakes na a preheated na gwara mmanụ skillet. Ha na-enwetara site na obi na tọrọ ụtọ. Nke a eji megharịa ọnụ na-kacha mma-eje ozi na utoojoo ude, jam, jam ma ọ bụ marmalade.

oroma pancakes

A nri nwere a mkpa oroma flavor na siri udidi. N'ihi nkwadebe ị ga-mkpa a iko ntụ ọka, atọ nnukwu spoons shuga, ọkara otu iko nke ezi flakes, a nkeji iri na ise nke nnu, otu egg, ọkara otu iko mmiri ara ehi, atọ-ebe nke ihe ọṅụṅụ oroma na abụọ tablespoons nke ihe oriri na mmanụ. First mix ntụ ọka, akpọrepu oat, nnu na shuga. All mix juputara. Iche iche, ẹmia egg. Tinye ya na ihe ọṅụṅụ oroma, ihe oriri na mmanụ na mmiri ara ehi na bido. Ugbu a ikpokọta akọrọ na mmiri mmiri uka na-agwakọta ntụ ọka. Ikpo nke frying pan na oge mbụ anyị teghị ya mmanụ. Ighe ruo mgbe esie pancakes nke ọ bụla.

protein pancakes

Iji esi nri pancakes na banana na oatmeal, ọ dị mkpa na-a ọkara a banana, 20 grams nke oatmeal, ọkara a ngaji nke mmiri ntụ ntụ, a nkeji iri na ise nke mmiri soda 25 grams nke ntụ ọka (pụrụ ịnọchi anya a protein ntụ ntụ), a tuo nke Ntụ nnu, otu ego nke vanilla, a nnukwu spoonful nke aja aja sugar, otu egg, 50 milliliters nke mmiri ara ehi na a obere spoonful nke ihe oriri na mmanụ. All akọrọ Efrata na-agwakọta na a nnukwu efere. Iche iche, na ikpokọta mmiri ara ehi, egg na mmanụ. Mgbe ahụ, abụọ ndị a pụta mix. Ọ bụrụ na mgwakota agwa bụ oke oké, ị nwere ike tinye mmiri ara ehi. Mgbe ahụ ọkụ elu pancakes ighe pan na na akụkụ nke ọ bụla ruo mgbe ọlaedo aja aja. Ijere gbara ụka ude nwere ike ịbụ. Mgbe n'itinye i nwere ike icho mma a efere nke akụ, grated chocolate, banana ma ọ bụ koko.

Ezi ntụziaka pancakes na oatmeal ma ọ bụ cereal mfe ịkwadebe. Ọtụtụ nhọrọ nri. Nke ngụkọta ego, ị nwere ike họrọ onye ga-enweta site niile ndị òtù ezinụlọ. Keisi, tọrọ ụtọ pancakes na adụ udidi bụ karịsịa ụtọ nke ụmụ. Nke a nri ụtụtụ bụ ihe kasị atọ ụtọ ma na-edozi ahụ n'otu oge ahụ.

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