Food na-aba n'anya naEzi ntụziaka

Saira: Ezi ntụziaka. Ofe na saury, saury achịcha na ṅara n'ọkụ saury

Iyak efere kwesịrị rivals nke anụ na ihe oriri nke ọtụtụ ezinụlọ. Ọtụtụ mgbe ha na-eji saury. Isi nri Ezi ntụziaka mepụtakwara maka ọhụrụ iyak na mkpọ. Ọ dị mma n'ihi na ọ bụ adịghị oke bụrụ naanị ọkpụkpụ ọkpụkpụ, bụ ọnụ na-adịghị nwere a akpọ uto ma ọ bụ ísì ụtọ. Ntụgharị nwere ike ikpokọta na ọtụtụ ndị ọzọ Efrata.

The ofe nke ọhụrụ iyak

Onwere, ya nri ọ dị iche iche si stryapaniya ofe ọ bụla ọzọ azụ. The naanị ihe dị iche bụ na saury ya onwe ya bụ ndị na-abụghị kegriiz, na ntị bụ dịtụ ata. N'ihi nke a, ọtụtụ ndị nwunye na-ama wụfuru na efere efere tinye a mpempe butter. Esi ofe na saury, na Ntụziaka aro ozu ozugbo bee òkè. The ọdụ na isi ejected (na-emekarị uncharacteristic maka akwadebe ofe), ndị ọzọ na-etinye na oyi na-atụ mmiri na ọcha dum yabasị. Mgbe efere Juda, mgbe mwepụ nke ẹkenam ụfụfụ ose, peas, laurel na turmeric. Fọrọ nke nta ozugbo tinye chopped poteto na carrots na ọkara a cup of rice (kwa ọkara liter nke ofe). Tupu shutdown wụsara n'ime ite herbs - mịrị amị ma ọ bụ ọhụrụ chopped. N'oge nri ka ọ dị mkpa na-elekọta ghara seethe tọrọ saury. Ezi ntụziaka maka ọtụtụ ụzọ dị iche iche na-eri nri ụfọdụ n'ime ha nye ndụmọdụ na efere agbasa iche n'ihu ọkara esie àkwá, ebe ndị ọzọ na-eme na-enweghị ha.

Ofe nke mkpọ saury

Ọtụtụ mgbe ọ na-mere si iyak mmanụ. Otú ọ dị, ọ bụ ihe a ajụjụ nke onye ọzọ asị. Ọ dịghị njọ amama saury ofe, na Ntụziaka nke na-agụnye azù tomato ihendori. Special amara na-enye ya ọnụnọ nke a efere nke lentil. Nkwadebe-amalite na ya esi: ọkara a cup nke agwa sie ruo mgbe nro, wee tinye ha cubes ebe mgbọrọgwụ celery, carrot okirikiri, polukolechki red eyịm, ngwa nri na mịrị amị herbs. Mgbe niile Efrata na-esiri, otu-atọ nke ọdịnaya nke pan na-gabiga a blender na-abịa azụ - maka njupụta. Fish ebukọtala iberibe (na mwepụ nke ọkpụkpụ) ma na-etinye n'ime ofe. Tomato, na nke ọ na-ichekwa, wụsara a obere bit na a mgbe nile na mwepụ nke n'omume, ka ọ ghara superoxide efere. N'okpuru cover nke ofe ga-eguzo ruo 10 nkeji - na i nwere ike iri.

Nri: na-apụta na saury

Mkpọ azu, mmụba nke iberibe achịcha - na ọ bụ na-agwụ ike. Na na ezumike na tebụl na-ekwesịghị ekwesị. Otú ọ dị, n'oge ememe nwere ike ịbụ bara uru saury! Nri Ezi ntụziaka mepụtakwara site anụ ọkụ n'obi ma jiri onye nnabata, ekwe ka ọ na-eji na-atọ ụtọ, na ndị mara mma, ọ bụ ezie na ọ ga-arụ ọrụ ike maka. N'ihi na EBIDO mkpa mgwakota agwa: ọkara a mkpọ butter Edhere na egg, a atọ tii ngaji Curry na dum - nnu. Mgbe ikuku uka a kpụrụ, ọ na-kwukwara na iko atọ ntụ ọka, mmiri powder na ngaji ọkara cup (150 ml) mma ịpịa ude. The mgwakota e kneaded, ọbọp ke foil na otu awa odịbe ke a friji. Mgbe ọ na-emen, ọ na-akpọrepu dị ka mkpa dị ka o kwere na ịkpụ ibe nke ise sentimita n'obosara. Ibe kechie gburugburu Ebu na akpọọ nkụ maka nkeji iri abụọ na oven. Ebumnobi bụ isi: nlezianya wepu okokụre tube, ya mere ha anaghị dara mgbe. Ezie na preform cools, merges na mkpọ saury mmanụ, ọ wrinkled ndụdụ na ejikọrọ na grated cheese (100 g), otu ego nke butter, atọ tablespoons nke ude na atọ chopped ọhụrụ Mint epupụta. Ndochi na-pịa ruo mgbe N'ụbọchị nke abụọ. Iji ọ bụla tube na-tọrọ a mpempe nke letus, ntụtụ extruded uka, na n'elu mgbanaka na mmasị Maslinka. Na-eweta nsogbu, ma appetizing na-atọ ụtọ.

Saury na lemon na akwụkwọ nri

Ikekwe, ihe kasị atọ ụtọ ụzọ nri azu - ya mmiri. Ọ bụrụ na ị nwere ọhụrụ saury, Ezi ntụziaka nke i nwere ike esi nri ya na oven, ga-obi ụtọ ị na ya di iche iche. Ka ihe atụ, dị ka ndị a: otu mgbanaka bulbs Passero ime ihiere, abụọ iche iche ṅara n'ọkụ tomato Mpekere. Leghaara saury ozu tọrọ na tọrọ foil pan, mmiri lemon ihe ọṅụṅụ na nnu ụlọ akwụkwọ ji agwụ na ose, adabara azụ. On top nke akadiahade mbuaha Sayre zazharki yabasị, tomato, Mpekere nke lemon na dil (ma ọ bụrụ na i chọrọ, ha nwere ike na iri). The foil ọbọp, mpempe akwụkwọ na-etinye na oven maka nkeji iri na ise (ọ na-ewe iwe ruo 220), ahụ "ùkwù" na-emeghe ma na-azụ laghachiri oven ọzọ 10 nkeji na nri a eri ma na-ekpo ọkụ na oyi na-atụ.

Fish na pickled eyịm

Nke a bụ nnọọ mma ụzọ nke ga-esiri na oven saury. Ntụziaka awade bee ya fillets ala, na nke mere na tụgharịa si bụghị abụọ halves na dum, ma esisịt azụ. Ozu-etinye a nnukwu efere, wụsara na lemon ihe ọṅụṅụ na Mayonezi, Wụsa na herbs na yabasị ọkara yiri mgbaaka ma hapụrụ ruo ọkara awa na marinate. Kwadebere si otú a saury na-tọrọ na foil dị na otu akụkụ nke pickled eyịm, na-kpuchie site abụọ, na-packaged ke foil na e zigara n'ime oven n'ihi na otu onye hour na 180 degrees.

azụ achịcha

Ghara ọgbaghara na batter, zụtara njikere mere, puff. Ọ na-akpọrepu thinly na bee na ọkara, na ala na-agbakọta na a oyi akwa nwetara tee ụdị. N'ihi ndochi obụpde ọkara a cup of rice and eghe yabasị, bee n'ime ọkara yiri mgbaaka. All a na-weere na gwere mkpọ saury; ihe ọṅụṅụ ọ dịghị mkpa ka jikota na ya - na ya na-juicier. Ndochi erekasịchaala uniformly ekara, mgwakota agwa kpuchie a abụọ onuete n'ọnụ zaschipyvaem, top lubricated na tie egg. Ugbu a, na oven ruo ọkara awa - na na table na-eje ozi a na-atọ ụtọ na flavorful achicha na saury (foto). Ntụziaka ga-agbanwe site na iji ọhụrụ iyak. Mgbe ahụ, ọ dị mkpa-eji esi nri ma ọ bụ akpọọ nkụ; na ike nke mmegharị bụ otu.

Anyị nwere ike sị na ọ bụ a eluigwe na ala azu - saury. Isi nri anọgide na-arụ si na ya na-adịghị mgbagwoju anya, na efere na-kama mfe.

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