Salad na walnuts: a na-emeso ihe ọ bụla uto

Akwachapụ - mịrị amị mkpụrụ ndị kasị bara uru. Ya n'ụzọ zuru ezu na-echebe niile nri, nke na-agụnye ọhụrụ mkpụrụ. Akwachapụ nwere ọtụtụ ígwè, ya mere bara uru n'ihi na anaemia. Ọ nwere laxative Njirimara. Ọ na-atụ aro ka na-ata ahụhụ si na ọrịa obi, ọrịa cancer ọrịa, ndị mmadụ na-anọ na ịda mbà n'obi. Amazing ngwaahịa na-akpọlite ndị ụda, mma ọnọdụ.

Ọ dịghị obere uru na walnuts. Mkpụrụ ha nanị pasent 5 nke mmiri, na ndi fọduru nke uka dara na ike abụba, carbohydrates na-edozi ahụ.

Salad na walnuts na akwachapụ na-atụ aro n'ihi na ndị ikom na-enwe potency, ọ na-akwado na akpụkpọ ụda na ndị inyom, ọ na-enyere aka ida ibu ibu.

Ke adianade do, ma na ngwaahịa na-magburu onwe aphrodisiacs, otú ọ bụla ihunanya ụbọchị nwere ike icho mma salad na walnuts na akwachapụ.

N'ihi ya nkwadebe nke Fikiere plums mkpa iji wepụ ọkpụkpụ na ọ bụrụ na ọ dị akọrọ, wụsa esi mmiri maka a nkeji ole na ole, na-ekpo ọkụ mmanya ma ọ bụ brandi. Mgbe ahụ afanyekwa, iri, tinye grated ukpa. N'ihi na savory ose nwere ike, jupụta ọ dị mfe yogot ma ọ bụ a dobe nke ude. Na-akpali akpali salad njikere na walnuts.

ọzọ salad nwere ike kwadebere maka ezumike na tebụl. Akwachapụ, walnuts weere na sie, grated beets. Ị nwere ike jupụta na Mayonezi, ude, utoojoo ude ma ọ bụ bred, ma tinye ogo garlic, ose.

Ukpa na-achọkwa na ọkụkọ anụ. Ọtụtụ Ezi ntụziaka, ha niile na-dị nnọọ iche. Ị nwere ike esi nri isi efere, soups, ma ndị kasị chọọ-atọkwa ụtọ, nke a bụ eleghị anya, ihe salad. Chicken, ukpa, otù onye-isi Chinese kabeeji, a njuaka mkpọ ọkwụrụ bekee, 200 g nke cheese, 4 àkwá, a kloovu nke garlic, abụọ bulbs - na ọ bụ ihe a chọrọ maka ya nkwadebe. Chicken àkwá na-esi nri, na ighe na yabasị na garlic na butter. N'efere dị mbadamba stacked n'ígwé nke mbụ ọkara nke sliced chicken on top - eyịm na garlic, mgbe ahụ, ọkara nke grated cheese, ọkwụrụ bekee, shredded Chinese kabeeji, àkwá. Mgbe ahụ n'ígwé na-ugboro ugboro nke na cheese ma ọ bụ grated na àkwá ndị na top. Onye ọ bụla letus oyi akwa kpuchie Mayonezi ma ọ bụ bred, na ndị ikpeazụ oyi akwa mma painiapulu Mpekere. Na nke a uzommeputa, i nwere ike ịnọchi anya painiapulu akwachapụ: nweta a dị nnọọ iche ma ọ na-erughị nụchara anụcha uto.

Salad na walnuts - bụghị nanị efere na nwere ike icho mma a festive table. Na mba anyị, karịsịa-ewu ewu Georgian efere sacivi Chicken na walnuts. N'ihi ya, ị ga-akpa kwadebe ihendori na a blender. N'ihi na ọ ga-achọ:

• 400 grams nke walnuts
• otu raw egg
• doo cilantro, pasili
• nnukwu isi nke garlic
• abụọ bulbs, tupu e ghere eghe na butter
• nnu na ose

All na ngwaahịa ndị ala ruo mgbe, ruo mgbe ha na-aghọ a edo oké uka. Na ya adịghị kwa oké, ọ bụ ike ịgbakwunye efere nke esie ọkụkọ.

Yet njikere ihendori òkè tupu-esiri ọkụkọ, na-etinye na a ngwa ngwa ọkụ. Ịkpali mgbe niile, ekwe ka obụpde, mgbe ahụ, na-ewepụta na-ekpo ọkụ ebe. Awa atọ gasịrị, mgbe efere hazi onwe ha na ihendori na esi ike, sacivi nwere ike ije ozi.

Salad na walnuts, ọkụkọ, pomegranate - a ezi ụtọ maka gourmets. Iji esi nri ya na a efere n'ígwé mbụ agbasa grated esie beets, mgbe ahụ, ọkụkọ, sie àkwá na grenade. The ngwaahịa maka nke ọ bụla oyi akwa (ma e wezụga garnet) premixed na garlic, Mayonezi ma ọ bụ yoghurt. Salad fesa na chopped walnuts, mma na pomegranate osisi.

Ị nwere ike esi nri na ndị ọzọ pụrụ iche na salad. N'ígwé na-tọrọ na a efere na mbụ comminuted, weere na Mayonezi

• sie nduku
• biiti
• sprats na garlic
• àkwá na garlic
• cheese
• akwachapụ
• walnuts

Pụrụ iche uto nke salad, ya n'ụzọ dị nro, aka mfe ọ bụla onye nnabata ruo ihe magburu onwe na-esi nri.