Olee otú iji kwadebe a salad nke eggplant

Eggplant, nke bịara anyị si India, ọtụtụ ndị na-ezighi ezi kwere a akwukwo nri. N'ezie, ọ na - beri. Na ọbụna ụfọdụ - nke iji Solanaceae. Ma, na iche na obere nwa mkpụrụ nke a osisi na-egbu, eggplant nnọọ bara uru na tọrọ ụtọ. Ya mere, na mba anyị ọ na-ịhụnanya utu aha "obere acha anụnụ anụnụ." Otú ọ dị, site na ya dị ize ndụ ikwu nke eggplant bụ ka ihe na were. Ọ - solanine, a umi na-enye ndị raw beri ilu uto. Ya mere, eggplant salad Ọ dịghị mgbe ha mere nke "svezhatiny" dị ka ihe oriri crunchy snacks. Ọtụtụ mgbe a na pseudo-akwukwo nri doro amịkpọ.

oke nke mkpụrụ

N'adịghị ka caviar cell ndị ọzọ snacks, salad eggplant kwadebere na a obere ọmụmụ akabeghị aka tomato. Sinenkie kwesịrị siri ike, obere, ezigbo, onwunwu anụ. Ọ bụrụgodị na ha na-nwayọọ na okpo ọnụ na-adịghị atọ ilu - ekweghị: solanine bụchaghị na-egosipụta onwe ma ọ bụrụ na ị na-eme ka otu obere mfe usoro. Bee mkpụrụ osisi na "washers" (nwekwara ike-eji kpochara sinenkie si anụ ahụ, ma nke a abụghị mkpa ụfọdụ Ezi ntụziaka). N'ogige atụrụ na roundels tree ma fesa na nnu. Ahapụ ha ka otu awa.

Ọzọkwa nkwadebe nke isi ngwaahịa

Mgbe oge a, na mmiri na-drained na saa Mark washers n'okpuru oyi na-agba ọsọ mgbata mmiri. N'ihi ya, anyị tutu amama elu ilu, na i nwere ike na-amalite n'ezie nri. Salads nke eggplant mgbe na-ekewet nke e ghere eghe obere acha anụnụ anụnụ. Ha na-a ọma idebaihe kichin towel, izere splashing na a skillet, na-agbasa n'ime ọkụ na mmanụ. Ighe ruo mgbe ha mkpa ka a browned. Ọ bụrụ na anyị eleghara usoro nke salting, ịsa na obsushivaniya, eggplant vberut niile mmanụ na ibu kwa kegriiz na keenweghiuto.

Gịnị na ngwaahịa na-agbakwunyere salads nke eggplant

Ebe ọ bụ na sinenkie kwukwara na efere na eghe ụdị, na ọtụtụ ndị ọzọ Efrata na-isiokwu ọ bụla nri: Marinating, nri, nnu ma ọ bụkwanụ na-ese siga. Zereghị ndị pụrụ ichetụ n'echiche, dị ka salads na a beri kwesịrị ekwesị niile. Gbalịa tinye pickles na capers maka piquancy. Pọmigranet osisi maka ukpụhọde. Smoked ọkụkọ maka satiety. Na-agbanwe ụtọ mkpụrụ oliv, cheese, cheese, carrots ke Korean, e ghere eghe mushrooms - niile a kwa nke ọma na a nta-acha anụnụ anụnụ, na pụkwara-atụkwasịkwara salads na eggplant. Ezi ntụziaka dị otú ahụ snacks nwere fọrọ nke nta ka mba nile nke ụwa, ebe naanị mara nke a ụgha akwukwo nri.

The kasị ama nri si obere acha anụnụ anụnụ

Nke dịgasị iche iche nke Ezi ntụziaka maka ndị kasị doro anya na hụrụ n'anya na ndị mmadụ bụ eleghị anya salad nke eggplant na Korean. Ya Ntụziaka anyị na-enye. Abụọ obere achaghị acha tomato asa na bee mkpa semicircles. Anyị ịrụ niile preparatory ọrụ frying a obere acha anụnụ anụnụ. Abụọ carrots na abụọ eyịm na berisie semicircles. Abụọ mgbịrịgba-ede ede kpochara si osisi, bee n'ime ibe. Tinye na mma ṅara n'ọkụ akwukwo nri uka sinenkie. Ihe nzuzo nke a efere - ya gas ojii. Mix ise tablespoons nke ihe oriri na mmanụ, nke apple cider mmanya nke 6% na a spoonful nke soy ihendori. N'ịbụ maa jijiji na a iche iche nnukwu efere, wee wụsa efere. Iji kwadebe a salad enwe ọtụtụ awa tupu ọkọnọ. Nke a bụ iji hụ na niile mmiri na-juputara tinye na ihendori na ịrọ arọ. Salad nnukwu efere na mkpuchi ga-eguzo a friji nke banyere 8-9 awa.