Salad nke celery stalk

Ruo ọtụtụ afọ, ndị celery a na-ewere ihe ndị kasị oké ọnụ ahịa osisi nri na e dere elu ichekwa vitamin, ịnweta salts na carotene. Ọ bụ ike iji nwayọọ na-ahụ merela agadi usoro, na-enyekwa ndị kwụsiri ike nke mkpụrụ ndụ na ahụ mmadụ. Ke adianade do, mgbe nile salad nke celery stalk nwere ike isi gwọọ ụjọ ọrịa, iji ya na nri mgbe nile.

Ya mere, i nwere ike n'enweghị esi nri na-atọ ụtọ na ahụ ike nri ụtụtụ si stalk nke celery na a salad nke celery epupụta. Ebe a bụ ụfọdụ na-akpali Ezi ntụziaka.

Salad nke celery stalk na ọkụkọ na oroma

Iji esi nri na ya, ị ga-achọ Efrata:

• chicken fillets - 1 pc.;
• oroma - 1 pc.;
• Peking kabeeji (i nwere ike iji letus);
• celery - azuokokoosisi 2;
• almond flakes - 1 ngaji;
• n'ala nwa ose, nnu;
• oriri na mmanụ.

Maka salads:

• soy ihendori - 1 teaspoon ụlọ iri;
• oriri na mmanụ - 3 tablespoon;
• mmanya - 1 ngaji.

Iji kwadebe a salad nke celery stalk, ibido ị mkpa ịkwadebe ọkụkọ. Iji mee nke a ya nnu, ose na ighe ruo mgbe a jikọrọ ọnụ na ya. Mgbe ahụ, anụ mkpa ajụkwa na bee n'ime obere iberibe.

Chinese kabeeji bee n'ime, ma ọ bụ ọ bụrụ na ị na-eji letus epupụta, mgbe ahụ, ha mkpa kewapụta na-etinye na a salad nnukwu efere.

Mgbe ahụ hichaa oroma na bee n'ime obere iberibe, na mgbe ahụ dina n'elu nke letus ma ọ bụ kabeeji.

Bee celery Mpekere na dina si a salad, na mgbe ahụ na-agwakọta.

Etinye sliced na e ghere eghe ọkụkọ na salad ma fesa na almond flakes.

Mgbe ahụ jikọọ soy ihendori, mmanya, oriri na mmanụ na wụsa salad.

Salad nke celery stalk na kukumba na radish

Nke a salad amama egbuke egbuke ezu na tọrọ ụtọ. Ijere ọ pụrụ ịbụ, ma onwe ha ma dị ka a ihe ndozi maka anụ ma ọ bụ azụ. N'ihi refueling zuru okè Mayonezi, sesame ihendori na ndị ọzọ sauces gị uto. Efrata:

• kukumba - 1 pc.;
• radishes - 4 PC.;
• celery - 1 stalk;
• Bulgarian ose - 1 pc.;
• Salad akwukwo - ọtụtụ Ibé akwụkwọ;
• ejiji nụrụ ụtọ.

Ọ bụrụ na ị na-akwadebe a salad maka ọkọnọ na festive table, mgbe ahụ, i nwere ike icho mma ya na ọgwụgwụ mgbịrịgba ose. Iji mee nke a, akụkụ ose diced (n'ihi na salad), na ụfọdụ - straws. Mgbe ahụ na-etinye na a mara mma okokụre salad ose Mpekere.

Iji malite, bee n'ime gburugburu Mpekere nke radish. Ọ ga-kwuru na radish nwekwara ike-eji dị ka mma.

Dọwanu letus na-etinye na a efere.

Stalk celery iri na gbakwunye salad mpempe akwụkwọ.

Mgbe ahụ bee orugtsy na mix ndị ọzọ Efrata.

Mgbe ahụ ju ya nụrụ ụtọ na ihe ndozi ma ọ bụrụ na ọ chọrọ.

Salad nke celery doo na apple

Ruru ya mmiri, a salad nke jupụtara a ọnụ ọgụgụ buru ibu nke vitamin na mineral. Nke a efere bụ a zuru okè nri ụtụtụ. Iji mee ka ya, i nwere ike iji celery epupụta. Ke adianade do, kwadebe a salad nwere ike ịbụ na azuokokoosisi nke osisi. Ya mere, ndị dị mkpa Efrata:

• celery epupụta;
• apple - 1 pc.;
• walnuts - 1/3 cup;
• olive mmanụ - 1 ngaji.

Chopped celery epupụta.

Mike walnuts.

Diced peeled na doro apple.

Anyị ikpokọta celery na apple na wụsa mmanụ, mgbe ahụ, lemon ihe ọṅụṅụ.

Wụsa na chopped akụ.

Simple ike salad njikere rie!

Ọ ga-kwuru na efere nke celery okporo na-eji dị ka a arọ ọnwụ nri, ebe ọ bụ na nke a osisi na-enyere aka normalize mmiri nnu itule, mweghachi nke nsia microflora, na normalisation nke metabolic Filiks, nakwa dị ka ike nke izugbe ala nke organism dị ka a dum.