Sie ọkụkọ. Ezi ntụziaka na ọkụkọ

Otu n'ime ndị kasị bara uru, tọrọ ụtọ ma na nri na-edozi na-sie ọkụkọ. Ezi ntụziaka na iji nke a anụ na-e nyere isiokwu. Ọ na-anọgide na-achọ na ị na-aga nke ọma na culinary ubi!

Cheese + sie ọkụkọ: salad Ntụziaka

Dị Mkpa Efrata:

• ajụ oroma;
• 250 ml nke esi mmiri;
• a obere mmanya;
• otu yabasị;
• 300 g nke ọkụkọ;
• letus - 3-4 PC.;
• feta cheese - ezuru 200 g

N'ihi ndochi:

• 1 h. L. mustard;
• mmanya mmanya - adịghị karịa 1 tablespoon. l.;
• olive mmanụ.

usoro nkwadebe

1. Iji malite zamarinuem eyịm. Wepụ husks. Yabasị anụ berisie semicircles. Anyị ịgbanwee n'ime a nnukwu efere. Yet mmanya mmanya na mmiri ịgbọ agbọ mmiri.
2. The isi mgwa bụ a sie ọkụkọ. Ntụziaka -agụnye iji ihe fillets. Ọ chọrọ ka obụpde, mgbe ahụ, tinye nnu na ose. Next, zipu ọkụkọ na kpụ ọkụ n'ọnụ pan. Ighe eji butter. Brown anụ na-etinye na a ọnwụ osisi, bee n'ime ibe.
3. Wepụ bee si oroma. The anụ ahụ na-bee n'ime usoro iberibe.
4. Were a mpempe feta cheese. Anyị Mike ya n'ime cubes.
5. Na unit dose efere tinye letus. Na-etinye na n'elu nke ọkụkọ. Wụsa na pickled eyịm, diced cheese na Mpekere nke oroma.
6. Ọ na-anọgide na-eme ka a mgbakwasa. Ọ na-chọpụtara a di na nwunye nke nkeji. Na a nnukwu efere, ikpokọta mustard na mmanya mmanya na mmanụ oliv. Bido. Yet a ihendori salad. Ọ amama nnọọ ụtọ na-adịghị ahụkebe.

Sie ọkụkọ: a isi efere Ntụziaka

List of ngwaahịa:

• ụfọdụ Fikiere ma ọhụrụ herbs (dil, pasili);
• otu yabasị;
• chicken ozu 1.8 n'arọ;
• Garlic - a di na nwunye nke cloves;
• pasili - 1 pc.;
• ngwa nri (ose, nnu);
• nkezi carrot;
• Lavrushka - a ụzọ nke Ibé akwụkwọ;
• ose ka peas - 2-3 pc.

ntụziaka ndị zuru ezu

Nzọụkwụ nọmba 1. Ozu asa mmiri si mgbata. Bee n'ime iberibe. Anyị na-eziga na a saucepan na mmiri n'ọnụ mmiri. Chere ruo mgbe mmiri mmiri amalite obụpde. Bates ọkụ na-ewepụ ndị ụfụfụ. Na a saucepan tinye lavrushku, peppercorns na mịrị amị ngwa nri. Season na nnu. Timed 20-30 minit.

Nzọụkwụ nọmba 2. peeled eyịm na karọt (dum) ship ka ọkụkọ. E nwekwara etinye celery mgbọrọgwụ. Esi nri 1 Ọrụ Nchịkwa.

Nzọụkwụ nọmba 3. Anyị tụgharịa si obi na flavorful sie ọkụkọ. Ntụziaka Ọ na-agụnye udia ya garlic ihendori. Ugbu a, anyị ga-egosi gị otú ọ mere. Mwute garlic triturated na nnu. Ịgbakwunye chopped herbs (ọhụrụ). Bido. Itughari a Efrata a obere ego nke efere nke esie ọkụkọ. Nweta ihendori wụsa iberibe anụ. Ozi na tebụl. Dị ka akụkụ nri kwesịrị ekwesị pasta, sie nduku ma ọ bụ osikapa. Anyị na-achọ onye ọ bụla ọzọ rie nke ọma!

Ntụziaka maka sie ọkụkọ na a ude ihendori

Food set:

• site ¼ nke mgbọrọgwụ nke pasili na celery;
• 20 gram mpempe butter;
• Chicken ofe - a ụzọ ugogbe anya;
• 3 tbsp. l. ntụ ọka (iche iche dị mkpa abụghị);
• 1 ùkwù pasili na green eyịm;
• chicken ozu - 1.3-1.5 n'arọ;
• 100 g nke ude (abụba ọdịnaya nke na-erughị 15%).

The bara uru akụkụ

1. Ebee ka anyị na-amalite? The ozu ga-gutted. Ọ bụrụ na ọ nwere obere gụwo ntutu, ha ga-singed site na-ejide a ọkụkọ na efere na ọkụ. Anyị na-akwọ ozu. Ụkwụ ike mmasị ọ bụla ọzọ.
2. Kwadebere nnụnụ na-etinye na a ite nke nnu mmiri. E nwekwara-etinye peeled mgbọrọgwụ nke pasili na celery, ọkara nke chopped herbs.
3. Ozugbo mmiri amalite obụpde, ọkụ na-ebelata ka a kacha nta. Chicken ga-esiri ruo mgbe obi. Usoro a nwere ike buru site na 40 ruo minit 90. Ọ niile na-adabere afọ nke nnụnụ na ozu size.
4. Ka anyị ihendori. The ọkụ na mmanụ pan-etinye iberi. Mgbe ọ na-gbazee, wụsa ntụ ọka. Rubs ya butter. Ighe ruo mgbe ọlaedo aja aja anya. Mgbe ahụ wụsa na-ekpo ọkụ efere na chọrọ ego. Obụpde maka 2-3 nkeji. Ọ na-anọgide tinye gbara ụka ude ma chopped herbs. Ịmata kpọmkwem a di na nwunye nke nkeji. The ọkụ nwere ike-agbanyụrịrị.
5. Esie chicken Anyị pụọ nke pan. Yabasị, carrots na celery na pasili mgbọrọgwụ nwere ike chụpụrụ. Ha na-adịkwaghị mkpa. Ugbu a, wụsa ọkụkọ na ude ihendori. Icho mma na Sprigs nke pasili. Na-eche free gaba akatabi okop nke efere.

Ná mmechi

Dị na edemede Ezi ntụziaka si sie ọkụkọ zubere maka nwunye na mgbanwe etoju nke culinary nkwadebe. Ị na-achọrọ a kacha nta nke oge na ngwaahịa. Na n'ihi bụ akpali akpali - tọrọ ụtọ ma na-eju afọ efere, bụ ọ dịghị njọ karịa na a ụlọ oriri na ọṅụṅụ. I nwere ike ịhụ onwe gị.