Vegetarian shawarma: Ezi ntụziaka

Vegetarian shawarma - nke a bụ ihe ọhụrụ, ma ukwu-nri dị ụtọ. Ọ bụrụ na ị na-adịghị na-eri anụ, ọ ga-abụ bara uru Ezi ntụziaka na anyị na-gbakọtara na a n'isiokwu a.

Arụrụ n'ụlọ anaghị eri anụ shawarma

Nke a dị mfe efere abụghị nanị adabara a nri. I nwere ike iji ya dị ka a nri ma ọ bụ a picnic. N'ihi na nke a efere ị ga-achọ na ngwaahịa:

• Abụọ Ibé akwụkwọ nke Lavash.
• 200 grams nke Adygei cheese.
• Otu nnukwu tomato.
• Large kukumba.
• 100 grams nke na-acha ọcha kabeeji.
• Ise tablespoons nke gbara ụka ude.
• Atọ cloves nke garlic.
• Tablespoon na-ekpo ọkụ Curry.
• Nnu na sugar nụrụ ụtọ.
• Oriri na mmanụ.

Vegetarian shawarma n'ụlọ akwadebe ndị na-esonụ Ntụziaka:

• Iji malite, kwadebe ihendori. Na-etinye na a nnukwu efere nke gbara ụka ude, tinye chopped garlic, nnu na a obere sugar.
• Kabeeji finely iri.
• Asa kukumba, bee nsọtụ, na mgbe ahụ bee ha mkpa ogologo ibe.
• Tomato bee n'ime yiri mgbaaka.
• Adygei cheese anyị ighe, n'ihi ya, ọ ga-ekewa pụtara nnukwu iberibe.
• Enubanye a na-emighị emi efere nke Curry ntụ ntụ na cheese mpịakọta ya. Mgbe nke ahụ gasịrị, ndị workpiece ighe ke oriri na mmanụ na abụọ.
• Cut Ibé akwụkwọ Lavash ọkara. Onye ọ bụla n'ime ndị a griiz ihendori gara ọkara.
• Ọ bụ oge na-agbasa ndochi. First etinye kabeeji, mgbe ahụ, grilled cheese, na ọ kukumba na tomato. Tee ngwaahịa fọdụrụ ihendori.

Welite ala akụkụ nke pita n'elu, na mgbe ahụ na kechie ndochi na mpịakọta. Ọ bụrụ na chọrọ, ị nwere ike ọkụ na a frying pan shawarma imi na abụọ.

Vegetarian shawarma na mushrooms

Ọ bụ tọrọ ụtọ ma na-eju afọ efere adabara bụghị naanị n'ihi na ndị mmadụ ndị renounced iri anụ. Kwadebe ya dị ka anyị Ntụziaka na-ahụ maka onwe gị.

Nri ngwaahịa:

• Abụọ cucumber.
• 250 grams nke mushrooms, ma ọ bụ ọ bụla anụ ọhịa mushrooms.
• Abụọ tomato.
• Otu nnukwu yabasị.
• letus.
• Tomato kechoopu.
• Hot mmiri (fọrọ nke nta esi) - 160 ml.
• White ntụ ọka - 300 grams.
• Nnu.

Olee otú iji kwadebe anaghị eri anụ shawarma? Gụọ ihe ndị na Ntụziaka n'okpuru:

• Ifucha ntụ ọka n'ime a miri emi efere, ju ya na mmiri ma tinye ụfọdụ nnu. Akpagbu mgwakota agwa, kechie ya na plastic Kechie na-ahapụ maka ọkara otu awa.
• Mgbe ahụ kwuru kpọmkwem oge expires, kewaa oghere n'ime hà òkè. Onye ọ bụla n'ime ha na a Rolling pin tụgharịa na a nnọọ mkpa oyi akwa.
• Ighe achịcha na a akọrọ frying pan na abụọ. Jide n'aka na okpomọkụ bụ kwa ike.
• Emechara Ibé akwụkwọ na-etinye na a mmiri towel na nso na a dee mmiri ákwà. Ya mere ha nwere ike ịnọgide maka banyere nkeji iri.
• Mike a mma eyịm, Narva aka letus na tomato na cucumber bee n'ime obere cubes.
• Mushrooms asa ma dị ọcha site na fim. Mgbe ahụ, iberi ha na ighe ke a pan ruo mgbe obi.
• Kpakọọrọ si a mpempe akwụkwọ nke lavash, na-etinye na otu akụkụ nke njikere nri na iho mmanu ya na tomato kechoopu.

N'ogige atụrụ na Shawarma mpịakọta ma ọ bụ envelopu.

Shawarma na Adygei cheese

N'ihi nkwadebe mbụ efere iri:

• Atọ mkpa Armenian lavash.
• Nkezi kukumba.
• Otu tomato.
• Abụọ Ibé akwụkwọ nke Chinese kabeeji ma ọ bụ ọhụrụ salad.
• 250 grams nke Adygei cheese
• 150 ml nke gbara ụka mmiri ara ehi ma ọ bụ gbara ụka ude.
• 150 ml nke tomato tomato kechoopu.
• Tablespoon nke ihe oriri na mmanụ.
• Coriander, Curry powder, nwa ose, nwa nnu.

Vegetarian shawarma na Adygei cheese na-kwadebere dị ka ndị a:

• Mix na a kwesịrị ekwesị akpa nke tomato kechoopu na fermented butere mmiri ara ehi, tinye a nnu na ngwa nri. Mix ngwaahịa.
• Akwụkwọ nri bee n'ime ruo.
• Kabeeji finely iri.
• Adygei cheese Mash na a ndụdụ.
• Okpomọkụ pan ighe coriander mmanụ, mgbe ahụ, tinye na cheese.
• Otu ụzọ n'ụzọ atọ nke pita, tinye a mkpa oyi akwa nke ihendori.
• N'itinyekwu azụ si onu, etinye nri. Gbalịa ile nanị ọkara a mpempe akwụkwọ.

N'ogige atụrụ oghere mpịakọta na mgbe na ya na-akọrọ ighe pan maka atọ nkeji.

shawarma akwukwo nri

Nke a oge ka a ndochi, anyị gwa Abigel na-eji ṅara n'ọkụ eggplant na ọhụrụ tomato. Ndị a na ngwaahịa ndị magburu onwe-eji dochie anya maka anụ, na-eme efere hearty na nnọọ ụtọ.

Efrata:

• Abụọ Ibé akwụkwọ nke Lavash.
• Abụọ ma ọ bụ atọ nke eggplant.
• Otu nnukwu tomato.
• Otu yabasị (violet).
• Okporo osisi ndị na dil na pasili.
• A esichara cheese (grated cheese nwere ike).
• Teaspoon paprika.
• Lenten Mayonezi ma ọ bụ gbara ụka ude.
• Oriri na mmanụ.
• Ose na nnu.

Vegetarian shawarma na-kwadebere dị ka ndị a:

• Elu finely iri.
• Diced tomato, na yabasị ọkara yiri mgbaaka.
• Eggplants bee lengthwise, mgbe ahụ, bee ọ bụla mpempe efere. Mgbe nke ahụ gasịrị, fesa ha na nnu na ka nkwụnye 20 nkeji. Wepụ ngafe mmiri mmiri na ighe preform na a oriri na mmanụ ruo mgbe mere.
• Hazie cheese iberi ma fesa na paprika.
• Lavash Cut Ibé akwụkwọ abụọ. Otu onu nke isi griiz na Mayonezi ya fesa na herbs. Mgbe ahụ, dina si na yabasị, eggplant na tomato. Akwụkwọ nri nnu na ose. Top ebe ahụ cheese Mpekere.

N'ogige atụrụ pita mbụ envelopu na mgbe a tube.

Shaurma na ube oyibo na cheese afụkọ

Nke a bụ ihe mbụ efere amama nnọọ hearty na nwere pụrụ iche uto. Iji esi nri ya na ị na-:

• Otu bọlbụ.
• Abụọ cloves nke garlic.
• Tablespoon nke agwa.
• Teaspoon n'ala cumin.
• Abụọ tomato.
• Fresh herbs.
• Letus.
• Ube oyibo.
• Anọ mkpa pita.
• 100 grams nke afụkọ cheese.
• Ground ose.
• Oriri na mmanụ.

Olee otú iji kwadebe anaghị eri anụ shawarma? Gụọ ihe ndị na Ntụziaka n'okpuru:

• Sook na agwa n'otu ntabi anya na obụpde ya na-esote ụbọchị.
• Ighe na eyịm na a frying pan, tinye cumin ya, na mgbe a mgbe na-etinye diced tomato. Simmer ngwaahịa ọnụ n'okpuru mkpuchi emechi asatọ nkeji.
• Ná ngwụsị nke nri ịgbakwunye agwa ka pan na mix ya ndị ọzọ ngwaahịa na ọkụ elu ruo ọtụtụ minit.
• Tee Ibé akwụkwọ Lavash afụkọ cheese, na-etinye ya lettuce, powdered herbs, diced ube oyibo ọtụtụ spoons agwa ngwakọta.

N'ogige atụrụ oghere mpịakọta, bee ya na ọkara na ikesiike ọ bụla mpempe n'ime a nweta akwa nhicha.

ọgwụgwụ

Dị ka ị pụrụ ịhụ, anaghị eri anụ shawarma na-esiri nnọọ nanị. Gbalịa esi nri ya na otu nke anyị Ezi ntụziaka na iju gị hụrụ n'anya mbụ efere.