Food na-aba n'anya na, Na-aba n'anya
Vitamin compote nke oké osimiri buckthorn. nri Ezi ntụziaka
buckthorn mkpụrụ osisi na-na-eji na nkwadebe dị ka a ọhụrụ, na-esichara. Ha bụ ndị bara uru ma mgbochi ngwá ọrụ maka ọrịa ụfọdụ. Ị na-gwara ka preparations si mkpụrụ a n'ihi oyi. Dị ka ihe atụ, i nwere ike esi nri na ihe ọṅụṅụ, jelii, jam ma ọ bụ compote nke oké osimiri buckthorn. Ma mbụ, ka anyị chọpụta ihe ihe a bara uru mkpụrụ.
Seabuckthorn: ya bara uru Njirimara
Tomato vitamin nke ìgwè dị iche iche A, B, C, E na K nakwa dị ka nnukwu ego nke Chọpụta ọcha dị ka sodium, magnesium, aluminum, manganese. Mkpụrụ osisi nwere shuga, ascorbic acid, carotenoids, tocopherols, alkaloids, organic asịd. Na mpako na nkà mmụta ọgwụ, oké osimiri buckthorn na-eji maka ọgwụgwọ na mgbochi nke nnukwu akụkụ okuku ume na-efe efe, vitamin erughi, gastric ọnyá, atherosclerosis, na a ọnụ ke potency, ala haemoglobin, ike ọgwụgwụ na na. Ị nwere ike depụta aga na na na. Ma, e nwere contraindications. Anyị adịghị ike ikwu na ojiji nke oké osimiri buckthorn na-eso ọrịa:-arịa ọrịa shuga, eze ọrịa, afọ ọsịsa, nnukwu cholecystitis, akụrụ nkume, na ọ bụrụ na ị na-hypersensitive. Kpachara anya, akpan akpan, na-ezo ka a ọkachamara maka ndụmọdụ, ma ọ bụrụ na i nwere ike iji nke a beri. Ọzọ, anyị na-amụta otú e si esi compote nke oké osimiri buckthorn. Ọ na-achọ a kacha nta ego nke nri na oge. Ebe a na-a ole na ole Ezi ntụziaka.
Compote nke oké osimiri buckthorn
ọdịnala Ntụziaka
Key Efrata:
- buckthorn mkpụrụ osisi (500 grams);
- Mmiri (550 grams);
- granulated sugar (450 grams).
usoro nke nkwadebe
Mkpụrụ nke oké osimiri buckthorn na na, hapụ si peduncle. -Asụ mmiri oyi. Tụfuo a sieve. Ugbu a kwadebe sugar sirop. Were ite, wụsa mmiri na tinye sugar. Obụpde. Sterilaiz ite na-ada n'ụra ka oké osimiri-buckthorn. Wet niile na-ekpo ọkụ sirop. Pasterizuem Mkpọ na esi mmiri: 0,5 ml - nkeji iri, na 1L - iri na ise nkeji. Oge akara si oge nke mmiri ịgbọ agbọ. Anyị tụgharịa anoghi n'ulo oba. I nwere ike buckthorn compote na-esi nri na mgbakwunye na nke ndị ọzọ na ngwaahịa.
Compote si pears
Key Efrata:
- buckthorn (500 grams);
- sugar (700 grams);
- pears (otu kg);
- mmiri (otu liter).
usoro nke nkwadebe
Iji esi nri na ihe ọṅụṅụ, na-a ube sweet iche. Obere mkpụrụ osisi ga-mkpọ dum, na nnukwu ga bee n'ime Mpekere. Buckthorn na pears tọgbọrọ igba ogwu na ite. Wet sirop (otú e si esi - ịhụ n'elu). Pasterizuem na tụgharịa anoghi n'ulo oba. Kama, ị nwere ike na-apụl pears.
Keagwaraogwa-buckthorn compote
Key Efrata:
- buckthorn (1 n'arọ);
- Rosehip (600 grams);
- sugar (50 g);
- Apụl (otu kg);
- mmiri (otu liter).
usoro nke nkwadebe
My apụl, kpochara si na isi (nwekwara ike bee bee). Bee n'ime Mpekere. Na esi mmiri maka banyere nkeji ise blanshiruem. Mgbe ahụ, ozugbo wụsara oyi. Anyị họrọ nnukwu, guzosie ike ma mfri eke bilie n'úkwù. Wepu stalk. Bee na ọkara na hichaa tomato si osisi na ntutu isi juputara. Ọ bụrụ na mkpụrụ osisi ndị bụ obere, ọ kasị mma ịghara bee na ọkara, ma na-etinye dum ihe. Buckthorn asacha na-ewepụ ndị stalk. Sterilaiz ite. Apụl, bilie n'úkwù na oké osimiri buckthorn na-stacked na n'ígwé na a akpa. Sụkọtara. Yet na-ekpo ọkụ sirop. Pasterizuem obot. Nyefee.
Kwadebe bara uru compote nke oké osimiri buckthorn dị nnọọ mfe ma na ngwa ngwa. Na-aṅụ ya na-ekpo ọkụ ma ọ bụ chilled. Ezi ahụ ike gị!
Similar articles
Trending Now